Abdelrahman Shalaby -
Ironman 70.3 Westfriesland 2022

Quick facts

601/535/48Alle/Geschlecht/AK

M25-29Altersklasse

465Startnummer

EGYNationalität


42:07	2:40:21	2:01:15	5:38:13

Vergleiche Abdelrahman Shalaby mit anderen Athleten!

465 Shalaby

436 Giorgallis ×

476 Timmermans ×

477 Richardson ×

398 Hampson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:07	00:42:07	02:13 min/100m	+02:07 (50.) ●	+00:32 (570.) ●	+00:11 (672.) ●
Wechsel		00:50:01	00:07:54	-	+01:24 (63.) ●	+01:02 (748.) ●	+01:03 (920.) ●
Radfahren	29 km	01:39:40	00:49:39	35.05 km/h	-02:12 (24.) ●	-02:33 (328.) ●	-03:27 (347.) ●
Radfahren	52 km	02:19:42	00:40:02	34.47 km/h	-00:56 (38.) ●	-01:12 (455.) ●	-01:57 (482.) ●
Radfahren	90 km	03:30:22	01:10:40	32.26 km/h	-01:15 (40.) ●	-01:22 (493.) ●	-02:40 (531.) ●
Radfahren	90 km	03:30:22	02:40:21	33.68 km/h	-04:23 (37.) ●	-05:07 (432.) ●	-08:04 (460.) ●
Wechsel		03:36:58	00:06:36	-	+01:21 (64.) ●	+01:10 (788.) ●	+01:06 (944.) ●
Laufen	0.4 km	03:39:08	00:02:10	05:25 min/km	+00:09 (58.) ●	+00:03 (596.) ●	±00:00 (676.) ●
Laufen	1.9 km	03:46:08	00:07:00	04:40 min/km	-00:08 (40.) ●	-00:26 (376.) ●	-00:34 (416.) ●
Laufen	3.8 km	03:55:29	00:09:21	04:55 min/km	-00:09 (40.) ●	-00:30 (398.) ●	-00:41 (441.) ●
Laufen	7.3 km	04:13:45	00:18:16	05:13 min/km	-00:24 (40.) ●	-01:12 (391.) ●	-01:32 (436.) ●
Laufen	8.7 km	04:21:30	00:07:45	05:32 min/km	-00:15 (42.) ●	-00:38 (371.) ●	-00:47 (414.) ●
Laufen	10.2 km	04:29:10	00:07:40	05:06 min/km	-00:04 (41.) ●	-00:25 (427.) ●	-00:32 (480.) ●
Laufen	12.1 km	04:39:38	00:10:28	05:30 min/km	+00:13 (47.) ●	-00:14 (514.) ●	-00:23 (579.) ●
Laufen	15.6 km	05:02:01	00:22:23	06:23 min/km	+02:20 (61.) ●	+01:27 (694.) ●	+01:10 (818.) ●
Laufen	17 km	05:12:20	00:10:19	07:22 min/km	+01:43 (67.) ●	+01:21 (792.) ●	+01:15 (952.) ●
Laufen	18.5 km	05:22:35	00:10:15	06:50 min/km	+02:03 (71.) ●	+01:41 (853.) ●	+01:35 (1032.) ●
Laufen	20.4 km	05:35:30	00:12:55	06:47 min/km	+02:16 (71.) ●	+01:49 (810.) ●	+01:41 (979.) ●
Laufen	21 km	05:37:31	00:02:01	03:21 min/km	+00:18 (64.) ●	+00:15 (784.) ●	+00:13 (944.) ●
Laufen	21.2 km	05:38:13	00:00:42	03:30 min/km	+00:07 (72.) ●	+00:06 (843.) ●	+00:05 (1015.) ●
Laufen	21.2 km	05:38:13	02:01:15	05:43 min/km	+08:09 (57.) ●	+03:17 (613.) ●	+01:30 (713.) ●
Total	113.1 km	05:38:13	05:38:13	20.06 km/h	+08:38 (48.) ●	+00:54 (535.) ●	-04:14 (601.) ●

Ges	Sex	Ak	Name	#	AK
513	460	43	Pim Wubben	388	M25-29	NLD	00:39:33	02:34:53	02:08:21	05:30:36
557	497	44	Jasper Droessaert	441	M25-29	BEL	00:37:41	02:48:00	01:56:58	05:34:52
559	499	45	Tijn Broersen	453	M25-29	NLD	00:47:31	02:52:25	01:44:40	05:35:11
570	508	46	Elias Giorgallis	436	M25-29	CYP	00:39:02	02:38:20	02:07:52	05:35:55
571	509	47	Casper Timmermans	476	M25-29	NLD	00:43:53	02:42:50	01:56:18	05:36:03
601	535	48	Abdelrahman Shalaby	465	M25-29	EGY	00:42:07	02:40:21	02:01:15	05:38:13
646	571	49	Buchan Richardson	477	M25-29	GBR	00:39:50	02:52:25	01:48:59	05:41:43
659	582	50	Cameron Hampson	398	M25-29	ZAF	00:35:25	02:55:04	01:57:04	05:42:48
670	591	51	Jason Shapiro	410	M25-29	USA	00:44:29	02:55:18	01:47:26	05:43:49
674	593	52	Lars Zwijnenburg	397	M25-29	NLD	00:37:48	02:53:47	01:58:07	05:43:53