David Stepien -
Ironman 70.3 Westfriesland 2022

Quick facts

544/486/93Alle/Geschlecht/AK

M30-34Altersklasse

492Startnummer

DEUNationalität


50:03	2:44:03	1:50:52	5:34:06

Vergleiche David Stepien mit anderen Athleten!

492 Stepien

637 Verschuren ×

556 Brouwer ×

525 de Vet ×

626 Gotzhein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:03	00:50:03	02:38 min/100m	+09:49 (145.) ●	+08:28 (903.) ●	+08:07 (1099.) ●
Wechsel		00:55:12	00:05:09	-	-01:07 (50.) ●	-01:43 (230.) ●	-01:42 (288.) ●
Radfahren	29 km	01:48:01	00:52:49	32.94 km/h	+01:22 (102.) ●	+00:37 (580.) ●	-00:17 (638.) ●
Radfahren	52 km	02:28:54	00:40:53	33.75 km/h	+00:13 (98.) ●	-00:21 (536.) ●	-01:06 (577.) ●
Radfahren	90 km	03:39:15	01:10:21	32.41 km/h	-00:50 (86.) ●	-01:41 (472.) ●	-02:59 (507.) ●
Radfahren	90 km	03:39:15	02:44:03	32.92 km/h	+00:45 (95.) ●	-01:25 (530.) ●	-04:22 (574.) ●
Wechsel		03:43:14	00:03:59	-	-01:01 (49.) ●	-01:27 (243.) ●	-01:31 (296.) ●
Laufen	0.4 km	03:45:14	00:02:00	05:00 min/km	±00:00 (83.) ●	-00:07 (362.) ●	-00:10 (405.) ●
Laufen	1.9 km	03:52:08	00:06:54	04:36 min/km	-00:08 (75.) ●	-00:32 (326.) ●	-00:40 (361.) ●
Laufen	3.8 km	04:01:16	00:09:08	04:48 min/km	-00:12 (74.) ●	-00:43 (321.) ●	-00:54 (353.) ●
Laufen	7.3 km	04:19:46	00:18:30	05:17 min/km	+00:02 (87.) ●	-00:58 (423.) ●	-01:18 (473.) ●
Laufen	8.7 km	04:28:01	00:08:15	05:53 min/km	+00:20 (103.) ●	-00:08 (517.) ●	-00:17 (590.) ●
Laufen	10.2 km	04:35:27	00:07:26	04:57 min/km	-00:15 (76.) ●	-00:39 (359.) ●	-00:46 (401.) ●
Laufen	12.1 km	04:45:38	00:10:11	05:21 min/km	+00:04 (88.) ●	-00:31 (439.) ●	-00:40 (495.) ●
Laufen	15.6 km	05:06:25	00:20:47	05:56 min/km	+00:54 (105.) ●	-00:09 (555.) ●	-00:26 (646.) ●
Laufen	17 km	05:14:37	00:08:12	05:51 min/km	-00:13 (78.) ●	-00:46 (378.) ●	-00:52 (432.) ●
Laufen	18.5 km	05:23:06	00:08:29	05:39 min/km	+00:23 (101.) ●	-00:05 (540.) ●	-00:11 (627.) ●
Laufen	20.4 km	05:32:18	00:09:12	04:50 min/km	-01:16 (38.) ●	-01:54 (186.) ●	-02:02 (207.) ●
Laufen	21 km	05:33:39	00:01:21	02:14 min/km	-00:20 (21.) ●	-00:25 (72.) ●	-00:27 (76.) ●
Laufen	21.2 km	05:34:06	00:00:27	02:15 min/km	-00:08 (8.) ●	-00:09 (21.) ●	-00:10 (22.) ●
Laufen	21.2 km	05:34:06	01:50:52	05:13 min/km	-00:49 (80.) ●	-07:06 (401.) ●	-08:53 (454.) ●
Total	113.1 km	05:34:06	05:34:06	20.31 km/h	+07:37 (93.) ●	-03:13 (486.) ●	-08:21 (544.) ●

Ges	Sex	Ak	Name	#	AK
518	462	88	Sil Drenth	630	M30-34	NLD	00:39:12	02:44:53	01:54:56	05:31:13
523	467	89	Rafael Henrique Fortunato	680	M30-34	BRA	00:38:10	02:52:37	01:48:47	05:31:57
535	477	90	Cristian Barca	497	M30-34	NLD	00:39:52	02:44:01	01:57:56	05:33:05
536	478	91	Bastijn Verschuren	637	M30-34	NLD	00:44:27	02:44:39	01:53:15	05:33:09
538	480	92	Thomas Brouwer	556	M30-34	NLD	00:52:58	02:40:10	01:48:10	05:33:17
544	486	93	David Stepien	492	M30-34	DEU	00:50:03	02:44:03	01:50:52	05:34:06
547	489	94	Maarten de Vet	525	M30-34	NLD	00:34:53	02:43:17	02:06:56	05:34:24
565	504	95	Tim Gotzhein	626	M30-34	DEU	00:39:35	02:59:16	01:41:45	05:35:36
573	510	96	Viktor Mun	693	M30-34	KAZ	00:47:40	02:48:43	01:47:54	05:36:12
579	516	97	Joost Korse	635	M30-34	NLD	00:48:11	02:35:57	01:57:44	05:36:39