Odette Helsloot -
Ironman 70.3 Westfriesland 2022
Quick facts
412/28/4Alle/Geschlecht/AK
F18-24Altersklasse
5Startnummer
NLDNationalität
37:47 | 2:46:10 | 1:47:31 | 5:21:12 |
Vergleiche Odette Helsloot mit anderen Athleten!
5 Helsloot
9 Marsac ×
8 Groenewald ×
4 Pivont ×
10 Gibson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:47 | 00:37:47 | 01:59 min/100m | -00:01 (6.) ● | -05:41 (49.) ● | -04:09 (341.) ● |
Wechsel | 00:43:04 | 00:05:17 | - | -00:14 (6.) ● | -01:43 (51.) ● | -01:34 (320.) ● | |
Radfahren | 29 km | 01:36:12 | 00:53:08 | 32.75 km/h | -01:27 (4.) ● | -04:16 (51.) ● | +00:02 (663.) ● |
Radfahren | 52 km | 02:17:18 | 00:41:06 | 33.58 km/h | -03:15 (4.) ● | -04:22 (44.) ● | -00:53 (604.) ● |
Radfahren | 90 km | 03:29:14 | 01:11:56 | 31.7 km/h | -04:03 (4.) ● | -07:30 (48.) ● | -01:24 (602.) ● |
Radfahren | 90 km | 03:29:14 | 02:46:10 | 32.5 km/h | -08:45 (4.) ● | -16:08 (47.) ● | -02:15 (620.) ● |
Wechsel | 03:33:41 | 00:04:27 | - | +00:13 (7.) ● | -01:37 (62.) ● | -01:03 (429.) ● | |
Laufen | 0.4 km | 03:35:38 | 00:01:57 | 04:52 min/km | -00:10 (4.) ● | -00:24 (23.) ● | -00:13 (330.) ● |
Laufen | 1.9 km | 03:42:43 | 00:07:05 | 04:43 min/km | -00:23 (4.) ● | -01:08 (32.) ● | -00:29 (450.) ● |
Laufen | 3.8 km | 03:52:07 | 00:09:24 | 04:56 min/km | -00:34 (4.) ● | -01:32 (33.) ● | -00:38 (456.) ● |
Laufen | 7.3 km | 04:10:14 | 00:18:07 | 05:10 min/km | -01:10 (4.) ● | -03:21 (34.) ● | -01:41 (404.) ● |
Laufen | 8.7 km | 04:17:51 | 00:07:37 | 05:26 min/km | -00:31 (4.) ● | -01:36 (28.) ● | -00:55 (350.) ● |
Laufen | 10.2 km | 04:25:17 | 00:07:26 | 04:57 min/km | -00:19 (4.) ● | -01:21 (32.) ● | -00:46 (402.) ● |
Laufen | 12.1 km | 04:34:48 | 00:09:31 | 05:00 min/km | -00:41 (4.) ● | -02:08 (26.) ● | -01:20 (325.) ● |
Laufen | 15.6 km | 04:53:27 | 00:18:39 | 05:19 min/km | -01:14 (5.) ● | -03:57 (34.) ● | -02:34 (366.) ● |
Laufen | 17 km | 05:01:14 | 00:07:47 | 05:33 min/km | -00:34 (5.) ● | -01:52 (29.) ● | -01:17 (313.) ● |
Laufen | 18.5 km | 05:08:55 | 00:07:41 | 05:07 min/km | -00:17 (5.) ● | -01:30 (36.) ● | -00:59 (361.) ● |
Laufen | 20.4 km | 05:19:05 | 00:10:10 | 05:21 min/km | -00:13 (5.) ● | -01:42 (43.) ● | -01:04 (417.) ● |
Laufen | 21 km | 05:20:42 | 00:01:37 | 02:41 min/km | -00:03 (5.) ● | -00:18 (35.) ● | -00:11 (394.) ● |
Laufen | 21.2 km | 05:21:12 | 00:00:30 | 02:30 min/km | -00:05 (1.) ● | -00:09 (11.) ● | -00:07 (136.) ● |
Laufen | 21.2 km | 05:21:12 | 01:47:31 | 05:04 min/km | -06:14 (4.) ● | -20:58 (32.) ● | -12:14 (366.) ● |
Total | 113.1 km | 05:21:12 | 05:21:12 | 21.13 km/h | -15:01 (4.) ● | -46:07 (28.) ● | -21:15 (412.) ● |