Sander Dekker -
Ironman 70.3 Westfriesland 2022

Quick facts

1017/862/145Alle/Geschlecht/AK

M30-34Altersklasse

516Startnummer

NLDNationalität


47:17	2:42:50	2:37:01	6:21:09

Vergleiche Sander Dekker mit anderen Athleten!

516 Dekker

518 Kloek ×

573 Metzger ×

655 Potter ×

654 Jones ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:17	00:47:17	02:29 min/100m	+07:03 (135.) ●	+05:42 (827.) ●	+05:21 (992.) ●
Wechsel		00:54:47	00:07:30	-	+01:14 (121.) ●	+00:38 (690.) ●	+00:39 (849.) ●
Radfahren	29 km	01:47:41	00:52:54	32.89 km/h	+01:27 (104.) ●	+00:42 (586.) ●	-00:12 (646.) ●
Radfahren	52 km	02:27:45	00:40:04	34.44 km/h	-00:36 (86.) ●	-01:10 (458.) ●	-01:55 (488.) ●
Radfahren	90 km	03:37:37	01:09:52	32.63 km/h	-01:19 (81.) ●	-02:10 (443.) ●	-03:28 (473.) ●
Radfahren	90 km	03:37:37	02:42:50	33.16 km/h	-00:28 (88.) ●	-02:38 (499.) ●	-05:35 (537.) ●
Wechsel		03:44:08	00:06:31	-	+01:31 (133.) ●	+01:05 (782.) ●	+01:01 (938.) ●
Laufen	0.4 km	03:46:26	00:02:18	05:45 min/km	+00:18 (136.) ●	+00:11 (754.) ●	+00:08 (881.) ●
Laufen	1.9 km	03:54:42	00:08:16	05:30 min/km	+01:14 (140.) ●	+00:50 (815.) ●	+00:42 (958.) ●
Laufen	3.8 km	04:06:13	00:11:31	06:03 min/km	+02:11 (143.) ●	+01:40 (874.) ●	+01:29 (1037.) ●
Laufen	7.3 km	04:30:28	00:24:15	06:55 min/km	+05:47 (150.) ●	+04:47 (917.) ●	+04:27 (1101.) ●
Laufen	8.7 km	04:41:47	00:11:19	08:05 min/km	+03:24 (152.) ●	+02:56 (947.) ●	+02:47 (1157.) ●
Laufen	10.2 km	04:54:10	00:12:23	08:15 min/km	+04:42 (155.) ●	+04:18 (984.) ●	+04:11 (1210.) ●
Laufen	12.1 km	05:08:00	00:13:50	07:16 min/km	+03:43 (152.) ●	+03:08 (929.) ●	+02:59 (1125.) ●
Laufen	15.6 km	05:38:40	00:30:40	08:45 min/km	+10:47 (153.) ●	+09:44 (976.) ●	+09:27 (1197.) ●
Laufen	17 km	05:50:48	00:12:08	08:39 min/km	+03:43 (152.) ●	+03:10 (940.) ●	+03:04 (1151.) ●
Laufen	18.5 km	06:03:00	00:12:12	08:08 min/km	+04:06 (153.) ●	+03:38 (965.) ●	+03:32 (1182.) ●
Laufen	20.4 km	06:18:09	00:15:09	07:58 min/km	+04:41 (152.) ●	+04:03 (946.) ●	+03:55 (1159.) ●
Laufen	21 km	06:20:22	00:02:13	03:41 min/km	+00:32 (145.) ●	+00:27 (904.) ●	+00:25 (1090.) ●
Laufen	21.2 km	06:21:09	00:00:47	03:55 min/km	+00:12 (153.) ●	+00:11 (953.) ●	+00:10 (1156.) ●
Laufen	21.2 km	06:21:09	02:37:01	07:24 min/km	+45:20 (153.) ●	+39:03 (950.) ●	+37:16 (1159.) ●
Total	113.1 km	06:21:09	06:21:09	17.8 km/h	+54:40 (145.) ●	+43:50 (862.) ●	+38:42 (1017.) ●

Ges	Sex	Ak	Name	#	AK
977	830	140	Jeroen Meissen	638	M30-34	NLD	00:46:39	02:59:26	02:17:40	06:15:06
986	839	141	William Randall	627	M30-34	GBR	00:44:38	03:03:17	02:13:27	06:15:57
987	840	142	Pavel Vishniakov	512	M30-34		00:52:18	02:59:44	02:09:56	06:16:06
1004	853	143	Jochem Kloek	518	M30-34	NLD	00:49:04	02:46:28	02:26:04	06:18:30
1010	857	144	Patrik Metzger	573	M30-34	DEU	00:41:09	03:01:36	02:23:51	06:19:29
1017	862	145	Sander Dekker	516	M30-34	NLD	00:47:17	02:42:50	02:37:01	06:21:09
1026	869	146	David Potter	655	M30-34	NLD	00:44:40	03:09:56	02:14:25	06:22:40
1028	870	147	Ricky Jones	654	M30-34	GBR	00:50:49	03:07:25	02:10:06	06:22:56
1036	877	148	Martijn Blom	582	M30-34	NLD	00:49:43	03:14:09	02:08:05	06:24:21
1088	914	149	Max Dunhill	701	M30-34	NLD	00:51:06	03:25:14	02:08:00	06:35:26