Clemens Schwanhold -
Ironman 70.3 Westfriesland 2022

Quick facts

802/700/127Alle/Geschlecht/AK

M30-34Altersklasse

562Startnummer

DEUNationalität


52:22	2:45:43	1:53:57	5:53:31

Vergleiche Clemens Schwanhold mit anderen Athleten!

562 Schwanhold

706 Remmerswaal ×

523 Schippers ×

563 Ligthart ×

583 Dick ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:22	00:52:22	02:45 min/100m	+12:08 (151.) ●	+10:47 (939.) ●	+10:26 (1144.) ●
Wechsel		01:04:18	00:11:56	-	+05:40 (152.) ●	+05:04 (961.) ●	+05:05 (1180.) ●
Radfahren	29 km	01:55:44	00:51:26	33.83 km/h	-00:01 (88.) ●	-00:46 (492.) ●	-01:40 (527.) ●
Radfahren	52 km	02:36:35	00:40:51	33.78 km/h	+00:11 (95.) ●	-00:23 (531.) ●	-01:08 (571.) ●
Radfahren	90 km	03:50:01	01:13:26	31.05 km/h	+02:15 (108.) ●	+01:24 (618.) ●	+00:06 (687.) ●
Radfahren	90 km	03:50:01	02:45:43	32.59 km/h	+02:25 (102.) ●	+00:15 (562.) ●	-02:42 (614.) ●
Wechsel		03:59:34	00:09:33	-	+04:33 (151.) ●	+04:07 (956.) ●	+04:03 (1170.) ●
Laufen	0.4 km	04:01:34	00:02:00	05:00 min/km	±00:00 (82.) ●	-00:07 (360.) ●	-00:10 (403.) ●
Laufen	1.9 km	04:08:40	00:07:06	04:44 min/km	+00:04 (88.) ●	-00:20 (413.) ●	-00:28 (459.) ●
Laufen	3.8 km	04:18:09	00:09:29	04:59 min/km	+00:09 (94.) ●	-00:22 (441.) ●	-00:33 (487.) ●
Laufen	7.3 km	04:37:20	00:19:11	05:28 min/km	+00:43 (106.) ●	-00:17 (516.) ●	-00:37 (586.) ●
Laufen	8.7 km	04:45:11	00:07:51	05:36 min/km	-00:04 (84.) ●	-00:32 (399.) ●	-00:41 (444.) ●
Laufen	10.2 km	04:52:49	00:07:38	05:05 min/km	-00:03 (86.) ●	-00:27 (419.) ●	-00:34 (470.) ●
Laufen	12.1 km	05:03:25	00:10:36	05:34 min/km	+00:29 (105.) ●	-00:06 (547.) ●	-00:15 (621.) ●
Laufen	15.6 km	05:23:40	00:20:15	05:47 min/km	+00:22 (96.) ●	-00:41 (493.) ●	-00:58 (561.) ●
Laufen	17 km	05:32:21	00:08:41	06:12 min/km	+00:16 (98.) ●	-00:17 (506.) ●	-00:23 (581.) ●
Laufen	18.5 km	05:40:32	00:08:11	05:27 min/km	+00:05 (94.) ●	-00:23 (469.) ●	-00:29 (534.) ●
Laufen	20.4 km	05:51:11	00:10:39	05:36 min/km	+00:11 (91.) ●	-00:27 (466.) ●	-00:35 (534.) ●
Laufen	21 km	05:52:56	00:01:45	02:54 min/km	+00:04 (104.) ●	-00:01 (515.) ●	-00:03 (594.) ●
Laufen	21.2 km	05:53:31	00:00:35	02:55 min/km	±00:00 (86.) ●	-00:01 (407.) ●	-00:02 (470.) ●
Laufen	21.2 km	05:53:31	01:53:57	05:22 min/km	+02:16 (96.) ●	-04:01 (468.) ●	-05:48 (529.) ●
Total	113.1 km	05:53:31	05:53:31	19.2 km/h	+27:02 (127.) ●	+16:12 (700.) ●	+11:04 (802.) ●

Ges	Sex	Ak	Name	#	AK
759	665	122	Luuk Venema	587	M30-34	NLD	00:45:28	02:47:41	02:07:26	05:49:47
764	670	123	Thijs Visser	565	M30-34	NLD	00:42:16	02:48:20	02:07:52	05:50:22
774	679	124	Roberto Sammut	554	M30-34	MLT	00:43:43	02:55:43	02:00:41	05:51:00
776	680	125	Mark Remmerswaal	706	M30-34	NLD	00:47:25	02:39:56	02:05:39	05:51:02
793	692	126	Duco Schippers	523	M30-34	NLD	00:40:34	02:55:27	02:04:19	05:52:54
802	700	127	Clemens Schwanhold	562	M30-34	DEU	00:52:22	02:45:43	01:53:57	05:53:31
811	706	128	Chiel Ligthart	563	M30-34	NLD	00:42:53	02:52:45	02:05:34	05:54:27
827	719	129	Chris Dick	583	M30-34	GBR	00:39:47	03:26:45	01:37:50	05:56:09
853	738	130	Michael Smit	509	M30-34	NLD	00:33:04	03:03:36	02:09:59	05:59:21
868	749	131	Ian Ruffell	707	M30-34	GBR	00:44:22	03:02:41	01:53:47	06:00:14