Chiel Ligthart -
Ironman 70.3 Westfriesland 2022

Quick facts

811/706/128Alle/Geschlecht/AK

M30-34Altersklasse

563Startnummer

NLDNationalität


42:53	2:52:45	2:05:34	5:54:27

Vergleiche Chiel Ligthart mit anderen Athleten!

563 Ligthart

523 Schippers ×

562 Schwanhold ×

583 Dick ×

509 Smit ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:53	00:42:53	02:15 min/100m	+02:39 (109.) ●	+01:18 (616.) ●	+00:57 (727.) ●
Wechsel		00:49:38	00:06:45	-	+00:29 (96.) ●	-00:07 (555.) ●	-00:06 (684.) ●
Radfahren	29 km	01:44:02	00:54:24	31.99 km/h	+02:57 (120.) ●	+02:12 (709.) ●	+01:18 (791.) ●
Radfahren	52 km	02:26:55	00:42:53	32.18 km/h	+02:13 (121.) ●	+01:39 (685.) ●	+00:54 (768.) ●
Radfahren	90 km	03:42:23	01:15:28	30.21 km/h	+04:17 (119.) ●	+03:26 (703.) ●	+02:08 (798.) ●
Radfahren	90 km	03:42:23	02:52:45	31.26 km/h	+09:27 (121.) ●	+07:17 (697.) ●	+04:20 (783.) ●
Wechsel		03:48:53	00:06:30	-	+01:30 (132.) ●	+01:04 (779.) ●	+01:00 (935.) ●
Laufen	0.4 km	03:50:46	00:01:53	04:42 min/km	-00:07 (58.) ●	-00:14 (220.) ●	-00:17 (242.) ●
Laufen	1.9 km	03:57:17	00:06:31	04:20 min/km	-00:31 (51.) ●	-00:55 (192.) ●	-01:03 (215.) ●
Laufen	3.8 km	04:06:02	00:08:45	04:36 min/km	-00:35 (56.) ●	-01:06 (235.) ●	-01:17 (261.) ●
Laufen	7.3 km	04:23:19	00:17:17	04:56 min/km	-01:11 (57.) ●	-02:11 (250.) ●	-02:31 (278.) ●
Laufen	8.7 km	04:31:08	00:07:49	05:35 min/km	-00:06 (82.) ●	-00:34 (393.) ●	-00:43 (437.) ●
Laufen	10.2 km	04:39:06	00:07:58	05:18 min/km	+00:17 (104.) ●	-00:07 (533.) ●	-00:14 (601.) ●
Laufen	12.1 km	04:50:03	00:10:57	05:45 min/km	+00:50 (116.) ●	+00:15 (621.) ●	+00:06 (719.) ●
Laufen	15.6 km	05:13:23	00:23:20	06:40 min/km	+03:27 (127.) ●	+02:24 (751.) ●	+02:07 (898.) ●
Laufen	17 km	05:24:29	00:11:06	07:55 min/km	+02:41 (144.) ●	+02:08 (878.) ●	+02:02 (1064.) ●
Laufen	18.5 km	05:36:31	00:12:02	08:01 min/km	+03:56 (152.) ●	+03:28 (960.) ●	+03:22 (1175.) ●
Laufen	20.4 km	05:51:34	00:15:03	07:55 min/km	+04:35 (151.) ●	+03:57 (944.) ●	+03:49 (1156.) ●
Laufen	21 km	05:53:48	00:02:14	03:43 min/km	+00:33 (146.) ●	+00:28 (909.) ●	+00:26 (1098.) ●
Laufen	21.2 km	05:54:27	00:00:39	03:15 min/km	+00:04 (133.) ●	+00:03 (730.) ●	+00:02 (870.) ●
Laufen	21.2 km	05:54:27	02:05:34	05:55 min/km	+13:53 (119.) ●	+07:36 (687.) ●	+05:49 (807.) ●
Total	113.1 km	05:54:27	05:54:27	19.15 km/h	+27:58 (128.) ●	+17:08 (706.) ●	+12:00 (811.) ●

Ges	Sex	Ak	Name	#	AK
764	670	123	Thijs Visser	565	M30-34	NLD	00:42:16	02:48:20	02:07:52	05:50:22
774	679	124	Roberto Sammut	554	M30-34	MLT	00:43:43	02:55:43	02:00:41	05:51:00
776	680	125	Mark Remmerswaal	706	M30-34	NLD	00:47:25	02:39:56	02:05:39	05:51:02
793	692	126	Duco Schippers	523	M30-34	NLD	00:40:34	02:55:27	02:04:19	05:52:54
802	700	127	Clemens Schwanhold	562	M30-34	DEU	00:52:22	02:45:43	01:53:57	05:53:31
811	706	128	Chiel Ligthart	563	M30-34	NLD	00:42:53	02:52:45	02:05:34	05:54:27
827	719	129	Chris Dick	583	M30-34	GBR	00:39:47	03:26:45	01:37:50	05:56:09
853	738	130	Michael Smit	509	M30-34	NLD	00:33:04	03:03:36	02:09:59	05:59:21
868	749	131	Ian Ruffell	707	M30-34	GBR	00:44:22	03:02:41	01:53:47	06:00:14
887	763	132	Keith Lia	571	M30-34	MLT	00:45:17	03:09:17	01:58:51	06:02:29