Dominik Mies -
Ironman 70.3 Westfriesland 2022

Quick facts

116/109/24Alle/Geschlecht/AK

M30-34Altersklasse

624Startnummer

DEUNationalität


39:53	2:27:57	1:32:52	4:50:17

Vergleiche Dominik Mies mit anderen Athleten!

624 Mies

535 Vroland ×

574 Verhagen ×

503 Veigas ×

714 Mader ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:53	00:39:53	02:05 min/100m	-00:21 (84.) ●	-01:42 (437.) ●	-02:03 (516.) ●
Wechsel		00:45:10	00:05:17	-	-00:59 (55.) ●	-01:35 (254.) ●	-01:34 (319.) ●
Radfahren	29 km	01:32:06	00:46:56	37.07 km/h	-04:31 (20.) ●	-05:16 (120.) ●	-06:10 (126.) ●
Radfahren	52 km	02:09:00	00:36:54	37.4 km/h	-03:46 (16.) ●	-04:20 (116.) ●	-05:05 (120.) ●
Radfahren	90 km	03:13:07	01:04:07	35.56 km/h	-07:04 (19.) ●	-07:55 (144.) ●	-09:13 (149.) ●
Radfahren	90 km	03:13:07	02:27:57	36.5 km/h	-15:21 (18.) ●	-17:31 (128.) ●	-20:28 (134.) ●
Wechsel		03:17:25	00:04:18	-	-00:42 (64.) ●	-01:08 (315.) ●	-01:12 (387.) ●
Laufen	0.4 km	03:19:16	00:01:51	04:37 min/km	-00:09 (43.) ●	-00:16 (181.) ●	-00:19 (198.) ●
Laufen	1.9 km	03:25:28	00:06:12	04:08 min/km	-00:50 (30.) ●	-01:14 (102.) ●	-01:22 (112.) ●
Laufen	3.8 km	03:34:05	00:08:37	04:32 min/km	-00:43 (47.) ●	-01:14 (193.) ●	-01:25 (216.) ●
Laufen	7.3 km	03:50:28	00:16:23	04:40 min/km	-02:05 (38.) ●	-03:05 (149.) ●	-03:25 (165.) ●
Laufen	8.7 km	03:57:10	00:06:42	04:47 min/km	-01:13 (31.) ●	-01:41 (103.) ●	-01:50 (111.) ●
Laufen	10.2 km	04:03:26	00:06:16	04:10 min/km	-01:25 (21.) ●	-01:49 (70.) ●	-01:56 (73.) ●
Laufen	12.1 km	04:11:47	00:08:21	04:23 min/km	-01:46 (23.) ●	-02:21 (86.) ●	-02:30 (92.) ●
Laufen	15.6 km	04:27:35	00:15:48	04:30 min/km	-04:05 (19.) ●	-05:08 (67.) ●	-05:25 (72.) ●
Laufen	17 km	04:34:14	00:06:39	04:44 min/km	-01:46 (20.) ●	-02:19 (65.) ●	-02:25 (70.) ●
Laufen	18.5 km	04:40:30	00:06:16	04:10 min/km	-01:50 (14.) ●	-02:18 (44.) ●	-02:24 (46.) ●
Laufen	20.4 km	04:48:29	00:07:59	04:12 min/km	-02:29 (13.) ●	-03:07 (40.) ●	-03:15 (42.) ●
Laufen	21 km	04:49:47	00:01:18	02:09 min/km	-00:23 (14.) ●	-00:28 (49.) ●	-00:30 (50.) ●
Laufen	21.2 km	04:50:17	00:00:30	02:30 min/km	-00:05 (32.) ●	-00:06 (122.) ●	-00:07 (134.) ●
Laufen	21.2 km	04:50:17	01:32:52	04:22 min/km	-18:49 (24.) ●	-25:06 (87.) ●	-26:53 (91.) ●
Total	113.1 km	04:50:17	04:50:17	23.38 km/h	-36:12 (24.) ●	-47:02 (109.) ●	-52:10 (116.) ●

Ges	Sex	Ak	Name	#	AK
97	91	19	Hein van Uffelen	585	M30-34	NLD	00:39:54	02:23:48	01:34:47	04:46:50
103	96	20	Ron van de Water	526	M30-34	NLD	00:36:04	02:34:21	01:29:04	04:47:49
105	98	21	Antony Alting	545	M30-34	NLD	00:38:19	02:26:31	01:34:15	04:48:00
111	104	22	Maxime Vroland	535	M30-34	FRA	00:32:46	02:30:48	01:38:27	04:49:06
114	107	23	Thijs Verhagen	574	M30-34	NLD	00:35:02	02:37:17	01:29:33	04:50:11
116	109	24	Dominik Mies	624	M30-34	DEU	00:39:53	02:27:57	01:32:52	04:50:17
127	120	25	Toni Veigas	503	M30-34	LUX	00:38:34	02:35:50	01:29:51	04:51:54
137	128	26	Hendrik Mader	714	M30-34	DEU	00:40:23	02:31:16	01:29:37	04:52:43
144	133	27	Jules Van Hool	713	M30-34	BEL	00:36:54	02:30:34	01:35:27	04:53:06
147	136	28	Edzard Cremers	493	M30-34	NLD	00:37:34	02:35:55	01:31:47	04:53:38