Bernard Spitz -
Ironman 70.3 Westfriesland 2022

Quick facts

196/183/37Alle/Geschlecht/AK

M30-34Altersklasse

648Startnummer

BELNationalität


33:10	2:33:05	1:43:14	4:58:41

Vergleiche Bernard Spitz mit anderen Athleten!

648 Spitz

538 Merschmann ×

673 Gaultier ×

561 Kok ×

633 Diaz ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:10	00:33:10	01:44 min/100m	-07:04 (15.) ●	-08:25 (74.) ●	-08:46 (88.) ●
Wechsel		00:38:48	00:05:38	-	-00:38 (68.) ●	-01:14 (332.) ●	-01:13 (415.) ●
Radfahren	29 km	01:27:26	00:48:38	35.78 km/h	-02:49 (42.) ●	-03:34 (238.) ●	-04:28 (249.) ●
Radfahren	52 km	02:06:02	00:38:36	35.75 km/h	-02:04 (50.) ●	-02:38 (284.) ●	-03:23 (296.) ●
Radfahren	90 km	03:11:53	01:05:51	34.62 km/h	-05:20 (37.) ●	-06:11 (221.) ●	-07:29 (230.) ●
Radfahren	90 km	03:11:53	02:33:05	35.27 km/h	-10:13 (41.) ●	-12:23 (232.) ●	-15:20 (241.) ●
Wechsel		03:15:27	00:03:34	-	-01:26 (24.) ●	-01:52 (129.) ●	-01:56 (165.) ●
Laufen	0.4 km	03:17:18	00:01:51	04:37 min/km	-00:09 (44.) ●	-00:16 (182.) ●	-00:19 (199.) ●
Laufen	1.9 km	03:23:53	00:06:35	04:23 min/km	-00:27 (56.) ●	-00:51 (214.) ●	-00:59 (238.) ●
Laufen	3.8 km	03:32:38	00:08:45	04:36 min/km	-00:35 (54.) ●	-01:06 (232.) ●	-01:17 (258.) ●
Laufen	7.3 km	03:49:48	00:17:10	04:54 min/km	-01:18 (52.) ●	-02:18 (232.) ●	-02:38 (259.) ●
Laufen	8.7 km	03:57:16	00:07:28	05:20 min/km	-00:27 (59.) ●	-00:55 (270.) ●	-01:04 (298.) ●
Laufen	10.2 km	04:04:25	00:07:09	04:46 min/km	-00:32 (58.) ●	-00:56 (266.) ●	-01:03 (296.) ●
Laufen	12.1 km	04:13:46	00:09:21	04:55 min/km	-00:46 (53.) ●	-01:21 (248.) ●	-01:30 (276.) ●
Laufen	15.6 km	04:31:42	00:17:56	05:07 min/km	-01:57 (54.) ●	-03:00 (237.) ●	-03:17 (265.) ●
Laufen	17 km	04:39:20	00:07:38	05:27 min/km	-00:47 (52.) ●	-01:20 (231.) ●	-01:26 (262.) ●
Laufen	18.5 km	04:46:53	00:07:33	05:02 min/km	-00:33 (62.) ●	-01:01 (285.) ●	-01:07 (323.) ●
Laufen	20.4 km	04:56:36	00:09:43	05:06 min/km	-00:45 (65.) ●	-01:23 (284.) ●	-01:31 (322.) ●
Laufen	21 km	04:58:10	00:01:34	02:36 min/km	-00:07 (63.) ●	-00:12 (288.) ●	-00:14 (321.) ●
Laufen	21.2 km	04:58:41	00:00:31	02:35 min/km	-00:04 (48.) ●	-00:05 (180.) ●	-00:06 (197.) ●
Laufen	21.2 km	04:58:41	01:43:14	04:52 min/km	-08:27 (54.) ●	-14:44 (236.) ●	-16:31 (264.) ●
Total	113.1 km	04:58:41	04:58:41	22.72 km/h	-27:48 (37.) ●	-38:38 (183.) ●	-43:46 (196.) ●

Ges	Sex	Ak	Name	#	AK
165	153	32	Niels Pepijn van As	702	M30-34	NLD	00:36:23	02:27:24	01:44:08	04:56:08
169	156	33	Eduard Kim	700	M30-34	KAZ	00:38:29	02:32:34	01:36:56	04:56:31
182	169	34	Leon Ten Tije	489	M30-34	NLD	00:40:06	02:31:47	01:36:30	04:57:50
187	174	35	Friedrich Julian Merschmann	538	M30-34	DEU	00:35:28	02:38:55	01:32:17	04:58:05
190	177	36	Aerts Gaultier	673	M30-34	BEL	00:35:21	02:40:03	01:35:30	04:58:23
196	183	37	Bernard Spitz	648	M30-34	BEL	00:33:10	02:33:05	01:43:14	04:58:41
203	189	38	Jens Kok	561	M30-34	NLD	00:41:45	02:29:13	01:34:52	05:00:02
204	190	39	Fernando Diaz	633	M30-34	MEX	00:37:27	02:35:04	01:39:22	05:00:12
207	193	40	Robert Visser	671	M30-34	NLD	00:35:40	02:31:52	01:42:46	05:00:18
220	205	41	Joachim Haccour	694	M30-34	BEL	00:36:41	02:30:07	01:44:44	05:01:21