Sam Brenkel -
Ironman 70.3 Westfriesland 2022
Quick facts
722/633/116Alle/Geschlecht/AK
M30-34Altersklasse
690Startnummer
GBRNationalität
38:44 | 3:08:07 | 1:48:05 | 5:47:01 |
Vergleiche Sam Brenkel mit anderen Athleten!
690 Brenkel
591 Hamelin ×
553 Bakker ×
686 Zweers ×
504 Buys ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | -01:30 (72.) ● | -02:51 (355.) ● | -03:12 (418.) ● |
Wechsel | 00:45:33 | 00:06:49 | - | +00:33 (99.) ● | -00:03 (572.) ● | -00:02 (701.) ● | |
Radfahren | 29 km | 01:43:27 | 00:57:54 | 30.05 km/h | +06:27 (143.) ● | +05:42 (879.) ● | +04:48 (1023.) ● |
Radfahren | 52 km | 02:29:39 | 00:46:12 | 29.87 km/h | +05:32 (139.) ● | +04:58 (883.) ● | +04:13 (1036.) ● |
Radfahren | 90 km | 03:53:40 | 01:24:01 | 27.14 km/h | +12:50 (145.) ● | +11:59 (932.) ● | +10:41 (1097.) ● |
Radfahren | 90 km | 03:53:40 | 03:08:07 | 28.71 km/h | +24:49 (143.) ● | +22:39 (910.) ● | +19:42 (1066.) ● |
Wechsel | 03:58:56 | 00:05:16 | - | +00:16 (105.) ● | -00:10 (552.) ● | -00:14 (663.) ● | |
Laufen | 0.4 km | 04:00:55 | 00:01:59 | 04:57 min/km | -00:01 (76.) ● | -00:08 (335.) ● | -00:11 (372.) ● |
Laufen | 1.9 km | 04:07:49 | 00:06:54 | 04:36 min/km | -00:08 (76.) ● | -00:32 (328.) ● | -00:40 (363.) ● |
Laufen | 3.8 km | 04:16:43 | 00:08:54 | 04:41 min/km | -00:26 (62.) ● | -00:57 (264.) ● | -01:08 (292.) ● |
Laufen | 7.3 km | 04:34:13 | 00:17:30 | 05:00 min/km | -00:58 (66.) ● | -01:58 (277.) ● | -02:18 (306.) ● |
Laufen | 8.7 km | 04:41:47 | 00:07:34 | 05:24 min/km | -00:21 (65.) ● | -00:49 (294.) ● | -00:58 (329.) ● |
Laufen | 10.2 km | 04:49:14 | 00:07:27 | 04:58 min/km | -00:14 (77.) ● | -00:38 (363.) ● | -00:45 (406.) ● |
Laufen | 12.1 km | 04:59:16 | 00:10:02 | 05:16 min/km | -00:05 (84.) ● | -00:40 (409.) ● | -00:49 (460.) ● |
Laufen | 15.6 km | 05:18:48 | 00:19:32 | 05:34 min/km | -00:21 (81.) ● | -01:24 (406.) ● | -01:41 (461.) ● |
Laufen | 17 km | 05:27:10 | 00:08:22 | 05:58 min/km | -00:03 (84.) ● | -00:36 (416.) ● | -00:42 (477.) ● |
Laufen | 18.5 km | 05:35:11 | 00:08:01 | 05:20 min/km | -00:05 (85.) ● | -00:33 (417.) ● | -00:39 (478.) ● |
Laufen | 20.4 km | 05:44:49 | 00:09:38 | 05:04 min/km | -00:50 (64.) ● | -01:28 (268.) ● | -01:36 (304.) ● |
Laufen | 21 km | 05:46:26 | 00:01:37 | 02:41 min/km | -00:04 (79.) ● | -00:09 (345.) ● | -00:11 (389.) ● |
Laufen | 21.2 km | 05:47:01 | 00:00:35 | 02:55 min/km | ±00:00 (88.) ● | -00:01 (416.) ● | -00:02 (479.) ● |
Laufen | 21.2 km | 05:47:01 | 01:48:05 | 05:05 min/km | -03:36 (72.) ● | -09:53 (334.) ● | -11:40 (380.) ● |
Total | 113.1 km | 05:47:01 | 05:47:01 | 19.56 km/h | +20:32 (116.) ● | +09:42 (633.) ● | +04:34 (722.) ● |