Pascal Graf -
Ironman 70.3 Westfriesland 2022

Quick facts

1133/942/151Alle/Geschlecht/AK

M30-34Altersklasse

698Startnummer

CHENationalität


54:34	3:17:38	2:19:14	6:50:30

Vergleiche Pascal Graf mit anderen Athleten!

698 Graf

701 Dunhill ×

682 Zapata ×

592 Charalambous ×

647 Chizari ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:34	00:54:34	02:52 min/100m	+14:20 (155.) ●	+12:59 (962.) ●	+12:38 (1179.) ●
Wechsel		01:03:45	00:09:11	-	+02:55 (143.) ●	+02:19 (871.) ●	+02:20 (1070.) ●
Radfahren	29 km	02:04:55	01:01:10	28.45 km/h	+09:43 (149.) ●	+08:58 (954.) ●	+08:04 (1128.) ●
Radfahren	52 km	02:55:28	00:50:33	27.3 km/h	+09:53 (153.) ●	+09:19 (971.) ●	+08:34 (1164.) ●
Radfahren	90 km	04:21:23	01:25:55	26.54 km/h	+14:44 (147.) ●	+13:53 (948.) ●	+12:35 (1123.) ●
Radfahren	90 km	04:21:23	03:17:38	27.32 km/h	+34:20 (150.) ●	+32:10 (958.) ●	+29:13 (1136.) ●
Wechsel		04:31:16	00:09:53	-	+04:53 (152.) ●	+04:27 (963.) ●	+04:23 (1181.) ●
Laufen	0.4 km	04:33:39	00:02:23	05:57 min/km	+00:23 (146.) ●	+00:16 (842.) ●	+00:13 (994.) ●
Laufen	1.9 km	04:42:35	00:08:56	05:57 min/km	+01:54 (149.) ●	+01:30 (913.) ●	+01:22 (1092.) ●
Laufen	3.8 km	04:54:25	00:11:50	06:13 min/km	+02:30 (150.) ●	+01:59 (906.) ●	+01:48 (1082.) ●
Laufen	7.3 km	05:18:38	00:24:13	06:55 min/km	+05:45 (149.) ●	+04:45 (915.) ●	+04:25 (1098.) ●
Laufen	8.7 km	05:28:56	00:10:18	07:21 min/km	+02:23 (146.) ●	+01:55 (899.) ●	+01:46 (1079.) ●
Laufen	10.2 km	05:38:56	00:10:00	06:40 min/km	+02:19 (148.) ●	+01:55 (906.) ●	+01:48 (1097.) ●
Laufen	12.1 km	05:52:27	00:13:31	07:06 min/km	+03:24 (148.) ●	+02:49 (916.) ●	+02:40 (1107.) ●
Laufen	15.6 km	06:16:47	00:24:20	06:57 min/km	+04:27 (139.) ●	+03:24 (825.) ●	+03:07 (989.) ●
Laufen	17 km	06:27:16	00:10:29	07:29 min/km	+02:04 (138.) ●	+01:31 (816.) ●	+01:25 (984.) ●
Laufen	18.5 km	06:36:39	00:09:23	06:15 min/km	+01:17 (129.) ●	+00:49 (728.) ●	+00:43 (876.) ●
Laufen	20.4 km	06:48:23	00:11:44	06:10 min/km	+01:16 (117.) ●	+00:38 (657.) ●	+00:30 (784.) ●
Laufen	21 km	06:49:59	00:01:36	02:39 min/km	-00:05 (75.) ●	-00:10 (329.) ●	-00:12 (369.) ●
Laufen	21.2 km	06:50:30	00:00:31	02:35 min/km	-00:04 (50.) ●	-00:05 (195.) ●	-00:06 (216.) ●
Laufen	21.2 km	06:50:30	02:19:14	06:34 min/km	+27:33 (143.) ●	+21:16 (864.) ●	+19:29 (1034.) ●
Total	113.1 km	06:50:30	06:50:30	16.53 km/h	+01:24:01 (151.) ●	+01:13:11 (942.) ●	+01:08:03 (1133.) ●

Ges	Sex	Ak	Name	#	AK
1026	869	146	David Potter	655	M30-34	NLD	00:44:40	03:09:56	02:14:25	06:22:40
1028	870	147	Ricky Jones	654	M30-34	GBR	00:50:49	03:07:25	02:10:06	06:22:56
1036	877	148	Martijn Blom	582	M30-34	NLD	00:49:43	03:14:09	02:08:05	06:24:21
1088	914	149	Max Dunhill	701	M30-34	NLD	00:51:06	03:25:14	02:08:00	06:35:26
1123	936	150	Martin Zapata	682	M30-34	ARG	00:44:52	03:16:06	02:30:10	06:48:48
1133	942	151	Pascal Graf	698	M30-34	CHE	00:54:34	03:17:38	02:19:14	06:50:30
1180	970	152	Christos Charalambous	592	M30-34	CYP	00:53:26	03:14:53	02:35:37	07:11:35
1186	973	153	Ata Chizari	647	M30-34	NLD	00:46:10	03:20:42	02:41:19	07:13:26
1190	976	154	Anthony Albanese	631	M30-34	FRA	00:46:27	03:38:36	02:33:18	07:15:27
1192	977	155	Sven Peeters	588	M30-34	NLD	00:50:27	03:22:14	02:45:30	07:18:16