Tom Ernst -
Ironman 70.3 Westfriesland 2022

Quick facts

948/811/136Alle/Geschlecht/AK

M30-34Altersklasse

705Startnummer

NLDNationalität


41:56	2:52:40	2:23:47	6:11:43

Vergleiche Tom Ernst mit anderen Athleten!

705 Ernst

711 van der Pouw ×

679 Worst ×

709 Searle ×

688 Post ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:56	00:41:56	02:12 min/100m	+01:42 (101.) ●	+00:21 (557.) ●	±00:00 (657.) ●
Wechsel		00:49:00	00:07:04	-	+00:48 (110.) ●	+00:12 (624.) ●	+00:13 (766.) ●
Radfahren	29 km	01:43:19	00:54:19	32.03 km/h	+02:52 (119.) ●	+02:07 (702.) ●	+01:13 (783.) ●
Radfahren	52 km	02:25:00	00:41:41	33.11 km/h	+01:01 (107.) ●	+00:27 (600.) ●	-00:18 (656.) ●
Radfahren	90 km	03:41:40	01:16:40	29.74 km/h	+05:29 (123.) ●	+04:38 (761.) ●	+03:20 (868.) ●
Radfahren	90 km	03:41:40	02:52:40	31.27 km/h	+09:22 (120.) ●	+07:12 (695.) ●	+04:15 (780.) ●
Wechsel		03:47:56	00:06:16	-	+01:16 (124.) ●	+00:50 (735.) ●	+00:46 (885.) ●
Laufen	0.4 km	03:50:21	00:02:25	06:02 min/km	+00:25 (147.) ●	+00:18 (859.) ●	+00:15 (1014.) ●
Laufen	1.9 km	03:59:29	00:09:08	06:05 min/km	+02:06 (152.) ●	+01:42 (930.) ●	+01:34 (1114.) ●
Laufen	3.8 km	04:11:22	00:11:53	06:15 min/km	+02:33 (151.) ●	+02:02 (910.) ●	+01:51 (1087.) ●
Laufen	7.3 km	04:34:52	00:23:30	06:42 min/km	+05:02 (145.) ●	+04:02 (896.) ●	+03:42 (1072.) ●
Laufen	8.7 km	04:45:17	00:10:25	07:26 min/km	+02:30 (149.) ●	+02:02 (903.) ●	+01:53 (1089.) ●
Laufen	10.2 km	04:55:07	00:09:50	06:33 min/km	+02:09 (145.) ●	+01:45 (889.) ●	+01:38 (1075.) ●
Laufen	12.1 km	05:08:13	00:13:06	06:53 min/km	+02:59 (145.) ●	+02:24 (884.) ●	+02:15 (1067.) ●
Laufen	15.6 km	05:33:37	00:25:24	07:15 min/km	+05:31 (144.) ●	+04:28 (869.) ●	+04:11 (1053.) ●
Laufen	17 km	05:44:44	00:11:07	07:56 min/km	+02:42 (145.) ●	+02:09 (880.) ●	+02:03 (1067.) ●
Laufen	18.5 km	05:54:49	00:10:05	06:43 min/km	+01:59 (141.) ●	+01:31 (840.) ●	+01:25 (1015.) ●
Laufen	20.4 km	06:08:53	00:14:04	07:24 min/km	+03:36 (146.) ●	+02:58 (906.) ●	+02:50 (1101.) ●
Laufen	21 km	06:11:00	00:02:07	03:31 min/km	+00:26 (141.) ●	+00:21 (862.) ●	+00:19 (1038.) ●
Laufen	21.2 km	06:11:43	00:00:43	03:35 min/km	+00:08 (144.) ●	+00:07 (869.) ●	+00:06 (1047.) ●
Laufen	21.2 km	06:11:43	02:23:47	06:46 min/km	+32:06 (146.) ●	+25:49 (895.) ●	+24:02 (1078.) ●
Total	113.1 km	06:11:43	06:11:43	18.26 km/h	+45:14 (136.) ●	+34:24 (811.) ●	+29:16 (948.) ●

Ges	Sex	Ak	Name	#	AK
868	749	131	Ian Ruffell	707	M30-34	GBR	00:44:22	03:02:41	01:53:47	06:00:14
887	763	132	Keith Lia	571	M30-34	MLT	00:45:17	03:09:17	01:58:51	06:02:29
899	771	133	Piet Noben	534	M30-34	BEL	00:48:28	02:52:22	02:09:05	06:04:23
909	781	134	Tom van der Pouw	711	M30-34	NLD	00:42:42	02:56:30	02:12:58	06:05:24
945	808	135	Gerrit Worst	679	M30-34	ZAF	00:46:23	02:56:01	02:12:38	06:11:32
948	811	136	Tom Ernst	705	M30-34	NLD	00:41:56	02:52:40	02:23:47	06:11:43
950	813	137	Jonathan Searle	709	M30-34	GBR	00:37:32	02:54:53	02:20:20	06:12:10
961	819	138	Maarten Post	688	M30-34	NLD	00:42:25	03:06:37	02:08:17	06:13:27
966	824	139	Andrew Camilleri	551	M30-34	MLT	00:41:12	03:15:29	02:06:53	06:13:51
977	830	140	Jeroen Meissen	638	M30-34	NLD	00:46:39	02:59:26	02:17:40	06:15:06