Roel van der Willigen -
Ironman 70.3 Westfriesland 2022

Quick facts

1134/943/150Alle/Geschlecht/AK

M35-39Altersklasse

746Startnummer

NLDNationalität


52:24	3:24:03	2:18:30	6:50:32

Vergleiche Roel van der Willigen mit anderen Athleten!

746 van der Willigen

744 Verhage ×

882 Goumas ×

891 Dondi ×

826 Imam ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:24	00:52:24	02:45 min/100m	+11:09 (148.) ●	+10:49 (940.) ●	+10:28 (1147.) ●
Wechsel		01:01:06	00:08:42	-	+01:43 (127.) ●	+01:50 (839.) ●	+01:51 (1034.) ●
Radfahren	29 km	02:00:26	00:59:20	29.33 km/h	+06:30 (143.) ●	+07:08 (931.) ●	+06:14 (1089.) ●
Radfahren	52 km	02:50:11	00:49:45	27.74 km/h	+08:10 (149.) ●	+08:31 (958.) ●	+07:46 (1143.) ●
Radfahren	90 km	04:25:09	01:34:58	24.01 km/h	+22:32 (154.) ●	+22:56 (989.) ●	+21:38 (1209.) ●
Radfahren	90 km	04:25:09	03:24:03	26.46 km/h	+37:12 (152.) ●	+38:35 (972.) ●	+35:38 (1167.) ●
Wechsel		04:32:02	00:06:53	-	+01:40 (131.) ●	+01:27 (828.) ●	+01:23 (988.) ●
Laufen	0.4 km	04:34:30	00:02:28	06:10 min/km	+00:22 (141.) ●	+00:21 (881.) ●	+00:18 (1041.) ●
Laufen	1.9 km	04:42:43	00:08:13	05:28 min/km	+00:52 (128.) ●	+00:47 (809.) ●	+00:39 (943.) ●
Laufen	3.8 km	04:53:51	00:11:08	05:51 min/km	+01:19 (127.) ●	+01:17 (826.) ●	+01:06 (975.) ●
Laufen	7.3 km	05:15:32	00:21:41	06:11 min/km	+02:23 (128.) ●	+02:13 (798.) ●	+01:53 (943.) ●
Laufen	8.7 km	05:24:49	00:09:17	06:37 min/km	+01:02 (132.) ●	+00:54 (788.) ●	+00:45 (929.) ●
Laufen	10.2 km	05:34:01	00:09:12	06:08 min/km	+01:16 (138.) ●	+01:07 (835.) ●	+01:00 (994.) ●
Laufen	12.1 km	05:46:09	00:12:08	06:23 min/km	+01:36 (128.) ●	+01:26 (797.) ●	+01:17 (954.) ●
Laufen	15.6 km	06:10:49	00:24:40	07:02 min/km	+04:02 (134.) ●	+03:44 (843.) ●	+03:27 (1011.) ●
Laufen	17 km	06:22:06	00:11:17	08:03 min/km	+02:31 (144.) ●	+02:19 (889.) ●	+02:13 (1081.) ●
Laufen	18.5 km	06:33:01	00:10:55	07:16 min/km	+02:32 (147.) ●	+02:21 (915.) ●	+02:15 (1112.) ●
Laufen	20.4 km	06:47:18	00:14:17	07:31 min/km	+03:25 (146.) ●	+03:11 (917.) ●	+03:03 (1116.) ●
Laufen	21 km	06:49:40	00:02:22	03:56 min/km	+00:38 (150.) ●	+00:36 (943.) ●	+00:34 (1145.) ●
Laufen	21.2 km	06:50:32	00:00:52	04:20 min/km	+00:16 (155.) ●	+00:16 (983.) ●	+00:15 (1202.) ●
Laufen	21.2 km	06:50:32	02:18:30	06:31 min/km	+22:14 (140.) ●	+20:32 (861.) ●	+18:45 (1031.) ●
Total	113.1 km	06:50:32	06:50:32	16.53 km/h	+01:13:58 (150.) ●	+01:13:13 (943.) ●	+01:08:05 (1134.) ●

Ges	Sex	Ak	Name	#	AK
1115	930	145	Alexander Hussy	812	M35-39	DEU	00:42:09	03:08:35	02:24:17	06:45:04
1117	932	146	Alp Avni Yelkenbicer	919	M35-39	TUR	00:53:47	03:10:41	02:17:29	06:46:46
1127	938	147	Milton van Zeijl	792	M35-39	NLD	00:43:29	03:09:19	02:44:21	06:49:54
1128	939	148	Mike Verhage	744	M35-39	NLD	00:46:19	03:13:33	02:28:32	06:50:02
1131	940	149	Theodoros Goumas	882	M35-39	GRC	00:43:33	03:23:17	02:26:03	06:50:28
1134	943	150	Roel van der Willigen	746	M35-39	NLD	00:52:24	03:24:03	02:18:30	06:50:32
1147	951	151	Daniele Dondi	891	M35-39	ITA	00:44:46	03:09:03	02:37:38	06:54:36
1164	961	152	Ahmed Imam	826	M35-39	EGY	00:52:41	03:56:15	02:01:45	07:01:36
1171	966	153	Ronnie Noiron	934	M35-39	NLD	01:02:33	03:29:41	02:12:23	07:04:56
1172	967	154	Daniel Rengel	883	M35-39	VEN	00:38:59	03:27:04	02:35:40	07:05:04