Yorick Groen -
Ironman 70.3 Westfriesland 2022

Quick facts

206/192/29Alle/Geschlecht/AK

M35-39Altersklasse

752Startnummer

NLDNationalität


42:37	2:27:16	1:41:33	5:00:17

Vergleiche Yorick Groen mit anderen Athleten!

752 Groen

864 Holkenborg ×

912 Visser ×

907 Swaegers ×

811 Krawczyk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:37	00:42:37	02:14 min/100m	+01:22 (92.) ●	+01:02 (595.) ●	+00:41 (703.) ●
Wechsel		00:47:26	00:04:49	-	-02:10 (27.) ●	-02:03 (167.) ●	-02:02 (212.) ●
Radfahren	29 km	01:34:48	00:47:22	36.73 km/h	-05:28 (20.) ●	-04:50 (148.) ●	-05:44 (155.) ●
Radfahren	52 km	02:11:20	00:36:32	37.77 km/h	-05:03 (14.) ●	-04:42 (88.) ●	-05:27 (92.) ●
Radfahren	90 km	03:14:42	01:03:22	35.98 km/h	-09:04 (18.) ●	-08:40 (106.) ●	-09:58 (111.) ●
Radfahren	90 km	03:14:42	02:27:16	36.67 km/h	-19:35 (17.) ●	-18:12 (106.) ●	-21:09 (110.) ●
Wechsel		03:18:44	00:04:02	-	-01:11 (48.) ●	-01:24 (261.) ●	-01:28 (318.) ●
Laufen	0.4 km	03:20:31	00:01:47	04:27 min/km	-00:19 (23.) ●	-00:20 (109.) ●	-00:23 (117.) ●
Laufen	1.9 km	03:26:48	00:06:17	04:11 min/km	-01:04 (22.) ●	-01:09 (124.) ●	-01:17 (136.) ●
Laufen	3.8 km	03:35:07	00:08:19	04:22 min/km	-01:30 (23.) ●	-01:32 (139.) ●	-01:43 (153.) ●
Laufen	7.3 km	03:52:58	00:17:51	05:06 min/km	-01:27 (51.) ●	-01:37 (322.) ●	-01:57 (358.) ●
Laufen	8.7 km	04:00:17	00:07:19	05:13 min/km	-00:56 (39.) ●	-01:04 (228.) ●	-01:13 (252.) ●
Laufen	10.2 km	04:07:17	00:07:00	04:40 min/km	-00:56 (36.) ●	-01:05 (221.) ●	-01:12 (243.) ●
Laufen	12.1 km	04:16:31	00:09:14	04:51 min/km	-01:18 (38.) ●	-01:28 (226.) ●	-01:37 (252.) ●
Laufen	15.6 km	04:34:20	00:17:49	05:05 min/km	-02:49 (38.) ●	-03:07 (219.) ●	-03:24 (247.) ●
Laufen	17 km	04:42:02	00:07:42	05:29 min/km	-01:04 (43.) ●	-01:16 (254.) ●	-01:22 (286.) ●
Laufen	18.5 km	04:49:21	00:07:19	04:52 min/km	-01:04 (40.) ●	-01:15 (225.) ●	-01:21 (252.) ●
Laufen	20.4 km	04:58:21	00:09:00	04:44 min/km	-01:52 (29.) ●	-02:06 (160.) ●	-02:14 (175.) ●
Laufen	21 km	04:59:48	00:01:27	02:24 min/km	-00:17 (20.) ●	-00:19 (147.) ●	-00:21 (162.) ●
Laufen	21.2 km	05:00:17	00:00:29	02:25 min/km	-00:07 (13.) ●	-00:07 (73.) ●	-00:08 (78.) ●
Laufen	21.2 km	05:00:17	01:41:33	04:47 min/km	-14:43 (39.) ●	-16:25 (209.) ●	-18:12 (232.) ●
Total	113.1 km	05:00:17	05:00:17	22.6 km/h	-36:17 (29.) ●	-37:02 (192.) ●	-42:10 (206.) ●

Ges	Sex	Ak	Name	#	AK
157	145	24	Raf Aerts	742	M35-39	BEL	00:38:27	02:36:36	01:31:57	04:54:59
161	149	25	Paul van Ettinger	767	M35-39	NLD	00:34:04	02:32:58	01:39:23	04:55:38
175	162	26	Michiel van der Starre	764	M35-39	NLD	00:33:03	02:35:25	01:38:35	04:57:04
183	170	27	Joris Holkenborg	864	M35-39	NLD	00:40:38	02:31:32	01:36:40	04:57:56
198	185	28	Jacob Visser	912	M35-39	NLD	00:38:34	02:34:00	01:38:07	04:59:18
206	192	29	Yorick Groen	752	M35-39	NLD	00:42:37	02:27:16	01:41:33	05:00:17
210	196	30	Bart Swaegers	907	M35-39	BEL	00:34:34	02:35:54	01:41:30	05:00:33
211	197	31	Steffen Krawczyk	811	M35-39	NLD	00:37:22	02:27:04	01:46:31	05:00:33
215	201	32	Nico Dwidjono	914	M35-39	NLD	00:37:22	02:33:39	01:40:51	05:00:53
227	211	33	Jordy Kok	881	M35-39	NLD	00:28:50	02:37:57	01:47:33	05:02:44