Janine Kosel -
Ironman 70.3 Westfriesland 2022

Quick facts

554/48/11Alle/Geschlecht/AK

F30-34Altersklasse

77Startnummer

DEUNationalität


40:56	2:45:18	1:58:18	5:34:51

Vergleiche Janine Kosel mit anderen Athleten!

77 Kosel

89 Bosch ×

57 Oliver ×

84 Meadows ×

95 Meulendijks ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:56	00:40:56	02:09 min/100m	-01:28 (13.) ●	-02:32 (82.) ●	-01:00 (586.) ●
Wechsel		00:46:36	00:05:40	-	-00:45 (16.) ●	-01:20 (71.) ●	-01:11 (429.) ●
Radfahren	29 km	01:39:01	00:52:25	33.2 km/h	-04:59 (10.) ●	-04:59 (44.) ●	-00:41 (604.) ●
Radfahren	52 km	02:19:44	00:40:43	33.89 km/h	-04:20 (5.) ●	-04:45 (33.) ●	-01:16 (553.) ●
Radfahren	90 km	03:31:54	01:12:10	31.59 km/h	-06:20 (10.) ●	-07:16 (49.) ●	-01:10 (616.) ●
Radfahren	90 km	03:31:54	02:45:18	32.67 km/h	-15:39 (10.) ●	-17:00 (45.) ●	-03:07 (607.) ●
Wechsel		03:36:33	00:04:39	-	-01:07 (14.) ●	-01:25 (77.) ●	-00:51 (500.) ●
Laufen	0.4 km	03:38:40	00:02:07	05:17 min/km	-00:07 (11.) ●	-00:14 (56.) ●	-00:03 (617.) ●
Laufen	1.9 km	03:46:07	00:07:27	04:58 min/km	-00:22 (13.) ●	-00:46 (58.) ●	-00:07 (629.) ●
Laufen	3.8 km	03:56:26	00:10:19	05:25 min/km	-00:09 (17.) ●	-00:37 (84.) ●	+00:17 (774.) ●
Laufen	7.3 km	04:16:06	00:19:40	05:37 min/km	-00:57 (15.) ●	-01:48 (70.) ●	-00:08 (667.) ●
Laufen	8.7 km	04:24:54	00:08:48	06:17 min/km	+00:05 (19.) ●	-00:25 (93.) ●	+00:16 (783.) ●
Laufen	10.2 km	04:32:52	00:07:58	05:18 min/km	-00:25 (13.) ●	-00:49 (57.) ●	-00:14 (606.) ●
Laufen	12.1 km	04:43:39	00:10:47	05:40 min/km	-00:18 (17.) ●	-00:52 (76.) ●	-00:04 (673.) ●
Laufen	15.6 km	05:04:25	00:20:46	05:56 min/km	-00:42 (16.) ●	-01:50 (79.) ●	-00:27 (645.) ●
Laufen	17 km	05:13:17	00:08:52	06:19 min/km	-00:17 (17.) ●	-00:47 (75.) ●	-00:12 (637.) ●
Laufen	18.5 km	05:21:43	00:08:26	05:37 min/km	-00:18 (15.) ●	-00:45 (71.) ●	-00:14 (614.) ●
Laufen	20.4 km	05:32:25	00:10:42	05:37 min/km	-00:35 (15.) ●	-01:10 (62.) ●	-00:32 (552.) ●
Laufen	21 km	05:34:13	00:01:48	02:59 min/km	-00:01 (17.) ●	-00:07 (86.) ●	±00:00 (685.) ●
Laufen	21.2 km	05:34:51	00:00:38	03:10 min/km	+00:02 (22.) ●	-00:01 (114.) ●	+00:01 (816.) ●
Laufen	21.2 km	05:34:51	01:58:18	05:34 min/km	-04:04 (15.) ●	-10:11 (70.) ●	-01:27 (644.) ●
Total	113.1 km	05:34:51	05:34:51	20.27 km/h	-23:03 (11.) ●	-32:28 (48.) ●	-07:36 (554.) ●

Ges	Sex	Ak	Name	#	AK
372	23	6	Sofie Pannemans	63	F30-34	BEL	00:32:27	02:43:49	01:49:51	05:17:41
396	25	7	Martine Drent	64	F30-34	NLD	00:38:59	02:44:25	01:48:43	05:19:48
407	26	8	Lois Pickering	83	F30-34	AUS	00:37:56	02:50:08	01:44:14	05:20:29
423	31	9	Nelleke Bosch	89	F30-34	NLD	00:37:38	02:42:11	01:53:27	05:22:12
515	43	10	Hannah Oliver	57	F30-34	GBR	00:35:52	02:47:41	01:58:37	05:31:09
554	48	11	Janine Kosel	77	F30-34	DEU	00:40:56	02:45:18	01:58:18	05:34:51
615	59	12	Kerina Meadows	84	F30-34	GBR	00:42:05	02:41:12	02:07:00	05:39:15
619	61	13	Inge Meulendijks	95	F30-34	NLD	00:41:34	02:56:59	01:52:52	05:39:25
701	74	14	Sanne Coenen	73	F30-34	NLD	00:48:30	02:54:36	01:48:36	05:45:11
731	80	15	Annet Remmerswaal	87	F30-34	NLD	00:44:46	02:52:46	02:00:09	05:47:30