Sarah Nebelung -
Ironman 70.3 Westfriesland 2022

Quick facts

805/91/17Alle/Geschlecht/AK

F30-34Altersklasse

80Startnummer

DEUNationalität


38:59	2:53:52	2:06:46	5:53:38

Vergleiche Sarah Nebelung mit anderen Athleten!

80 Nebelung

87 Remmerswaal ×

108 Stübner ×

72 Brown ×

94 Kam ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:59	00:38:59	02:03 min/100m	-03:25 (10.) ●	-04:29 (60.) ●	-02:57 (442.) ●
Wechsel		00:46:18	00:07:19	-	+00:54 (24.) ●	+00:19 (138.) ●	+00:28 (821.) ●
Radfahren	29 km	01:42:02	00:55:44	31.22 km/h	-01:40 (16.) ●	-01:40 (95.) ●	+02:38 (893.) ●
Radfahren	52 km	02:24:54	00:42:52	32.19 km/h	-02:11 (13.) ●	-02:36 (69.) ●	+00:53 (764.) ●
Radfahren	90 km	03:40:10	01:15:16	30.29 km/h	-03:14 (15.) ●	-04:10 (81.) ●	+01:56 (792.) ●
Radfahren	90 km	03:40:10	02:53:52	31.06 km/h	-07:05 (14.) ●	-08:26 (81.) ●	+05:27 (808.) ●
Wechsel		03:46:52	00:06:42	-	+00:56 (22.) ●	+00:38 (138.) ●	+01:12 (955.) ●
Laufen	0.4 km	03:49:00	00:02:08	05:20 min/km	-00:06 (12.) ●	-00:13 (58.) ●	-00:02 (627.) ●
Laufen	1.9 km	03:56:45	00:07:45	05:10 min/km	-00:04 (18.) ●	-00:28 (84.) ●	+00:11 (771.) ●
Laufen	3.8 km	04:07:13	00:10:28	05:30 min/km	±00:00 (20.) ●	-00:28 (93.) ●	+00:26 (825.) ●
Laufen	7.3 km	04:28:14	00:21:01	06:00 min/km	+00:24 (21.) ●	-00:27 (112.) ●	+01:13 (866.) ●
Laufen	8.7 km	04:37:23	00:09:09	06:32 min/km	+00:26 (24.) ●	-00:04 (114.) ●	+00:37 (881.) ●
Laufen	10.2 km	04:46:14	00:08:51	05:54 min/km	+00:28 (24.) ●	+00:04 (125.) ●	+00:39 (905.) ●
Laufen	12.1 km	04:57:50	00:11:36	06:06 min/km	+00:31 (23.) ●	-00:03 (117.) ●	+00:45 (863.) ●
Laufen	15.6 km	05:20:12	00:22:22	06:23 min/km	+00:54 (21.) ●	-00:14 (109.) ●	+01:09 (813.) ●
Laufen	17 km	05:29:55	00:09:43	06:56 min/km	+00:34 (22.) ●	+00:04 (122.) ●	+00:39 (854.) ●
Laufen	18.5 km	05:39:05	00:09:10	06:06 min/km	+00:26 (21.) ●	-00:01 (114.) ●	+00:30 (817.) ●
Laufen	20.4 km	05:51:08	00:12:03	06:20 min/km	+00:46 (23.) ●	+00:11 (130.) ●	+00:49 (846.) ●
Laufen	21 km	05:53:01	00:01:53	03:08 min/km	+00:04 (21.) ●	-00:02 (112.) ●	+00:05 (804.) ●
Laufen	21.2 km	05:53:38	00:00:37	03:05 min/km	+00:01 (19.) ●	-00:02 (90.) ●	±00:00 (688.) ●
Laufen	21.2 km	05:53:38	02:06:46	05:58 min/km	+04:24 (22.) ●	-01:43 (111.) ●	+07:01 (834.) ●
Total	113.1 km	05:53:38	05:53:38	19.19 km/h	-04:16 (17.) ●	-13:41 (91.) ●	+11:11 (805.) ●

Ges	Sex	Ak	Name	#	AK
615	59	12	Kerina Meadows	84	F30-34	GBR	00:42:05	02:41:12	02:07:00	05:39:15
619	61	13	Inge Meulendijks	95	F30-34	NLD	00:41:34	02:56:59	01:52:52	05:39:25
701	74	14	Sanne Coenen	73	F30-34	NLD	00:48:30	02:54:36	01:48:36	05:45:11
731	80	15	Annet Remmerswaal	87	F30-34	NLD	00:44:46	02:52:46	02:00:09	05:47:30
777	83	16	Jessica Stübner	108	F30-34	DEU	00:47:28	02:58:23	01:55:06	05:51:06
805	91	17	Sarah Nebelung	80	F30-34	DEU	00:38:59	02:53:52	02:06:46	05:53:38
830	94	18	Katie Brown	72	F30-34	GBR	00:44:55	03:00:32	02:00:50	05:56:46
881	108	19	Calista Kam	94	F30-34	GBR	00:42:09	03:09:52	01:56:29	06:01:57
933	120	20	Rachael Humphries	71	F30-34	GBR	00:47:45	03:09:15	01:59:28	06:09:35
972	129	21	Jessica de Visser	105	F30-34	NLD	00:47:18	02:55:26	02:19:26	06:14:37