Frank Smithuis -
Ironman 70.3 Westfriesland 2022

Quick facts

89/83/16Alle/Geschlecht/AK

M35-39Altersklasse

894Startnummer

NLDNationalität


37:06	2:32:24	1:26:51	4:45:39

Vergleiche Frank Smithuis mit anderen Athleten!

894 Smithuis

873 Aarts ×

867 Cortvriend ×

1824 Spijkerman ×

940 Vuylsteke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:06	00:37:06	01:57 min/100m	-04:09 (38.) ●	-04:29 (237.) ●	-04:50 (285.) ●
Wechsel		00:42:06	00:05:00	-	-01:59 (32.) ●	-01:52 (199.) ●	-01:51 (251.) ●
Radfahren	29 km	01:30:00	00:47:54	36.33 km/h	-04:56 (27.) ●	-04:18 (187.) ●	-05:12 (195.) ●
Radfahren	52 km	02:08:02	00:38:02	36.28 km/h	-03:33 (33.) ●	-03:12 (225.) ●	-03:57 (233.) ●
Radfahren	90 km	03:14:30	01:06:28	34.3 km/h	-05:58 (37.) ●	-05:34 (246.) ●	-06:52 (256.) ●
Radfahren	90 km	03:14:30	02:32:24	35.43 km/h	-14:27 (31.) ●	-13:04 (221.) ●	-16:01 (230.) ●
Wechsel		03:18:48	00:04:18	-	-00:55 (60.) ●	-01:08 (313.) ●	-01:12 (384.) ●
Laufen	0.4 km	03:20:26	00:01:38	04:05 min/km	-00:28 (7.) ●	-00:29 (25.) ●	-00:32 (27.) ●
Laufen	1.9 km	03:25:56	00:05:30	03:40 min/km	-01:51 (1.) ●	-01:56 (4.) ●	-02:04 (5.) ●
Laufen	3.8 km	03:33:10	00:07:14	03:48 min/km	-02:35 (3.) ●	-02:37 (14.) ●	-02:48 (15.) ●
Laufen	7.3 km	03:47:02	00:13:52	03:57 min/km	-05:26 (3.) ●	-05:36 (9.) ●	-05:56 (10.) ●
Laufen	8.7 km	03:53:01	00:05:59	04:16 min/km	-02:16 (4.) ●	-02:24 (16.) ●	-02:33 (17.) ●
Laufen	10.2 km	03:58:49	00:05:48	03:52 min/km	-02:08 (4.) ●	-02:17 (17.) ●	-02:24 (18.) ●
Laufen	12.1 km	04:06:36	00:07:47	04:05 min/km	-02:45 (6.) ●	-02:55 (28.) ●	-03:04 (29.) ●
Laufen	15.6 km	04:21:41	00:15:05	04:18 min/km	-05:33 (7.) ●	-05:51 (29.) ●	-06:08 (31.) ●
Laufen	17 km	04:28:09	00:06:28	04:37 min/km	-02:18 (7.) ●	-02:30 (38.) ●	-02:36 (40.) ●
Laufen	18.5 km	04:35:08	00:06:59	04:39 min/km	-01:24 (26.) ●	-01:35 (155.) ●	-01:41 (171.) ●
Laufen	20.4 km	04:43:47	00:08:39	04:33 min/km	-02:13 (16.) ●	-02:27 (109.) ●	-02:35 (119.) ●
Laufen	21 km	04:45:10	00:01:23	02:18 min/km	-00:21 (13.) ●	-00:23 (94.) ●	-00:25 (101.) ●
Laufen	21.2 km	04:45:39	00:00:29	02:25 min/km	-00:07 (10.) ●	-00:07 (66.) ●	-00:08 (71.) ●
Laufen	21.2 km	04:45:39	01:26:51	04:05 min/km	-29:25 (5.) ●	-31:07 (27.) ●	-32:54 (28.) ●
Total	113.1 km	04:45:39	04:45:39	23.76 km/h	-50:55 (16.) ●	-51:40 (83.) ●	-56:48 (89.) ●

Ges	Sex	Ak	Name	#	AK
69	63	11	Jeroen Gijzen	858	M35-39	NLD	00:41:08	02:20:56	01:33:34	04:41:36
72	66	12	Evgeny Danshin	781	M35-39		00:31:59	02:33:37	01:27:47	04:41:58
75	69	13	Martin Piatkowski	719	M35-39	DEU	00:33:20	02:23:09	01:40:07	04:42:53
80	74	14	Stach Aarts	873	M35-39	NLD	00:38:25	02:20:13	01:37:13	04:43:57
88	82	15	Sam Cortvriend	867	M35-39	BEL	00:30:07	02:17:15	01:46:09	04:45:38
89	83	16	Frank Smithuis	894	M35-39	NLD	00:37:06	02:32:24	01:26:51	04:45:39
90	84	17	Erik Jan Spijkerman	1824	M35-39	NLD	00:37:07	02:23:43	01:35:40	04:45:43
102	95	18	Gregor Vuylsteke	940	M35-39	NLD	00:31:12	02:22:42	01:44:54	04:47:42
110	103	19	Jimmy Jacobs	845	M35-39	BEL	00:30:15	02:25:04	01:46:10	04:49:03
121	114	20	Stan Ockers	897	M35-39	NLD	00:34:51	02:28:36	01:39:18	04:50:51