Marc de Ridder -
Ironman 70.3 Westfriesland 2022

Quick facts

875/753/119Alle/Geschlecht/AK

M35-39Altersklasse

916Startnummer

NLDNationalität


53:44	2:56:47	1:54:46	6:01:20

Vergleiche Marc de Ridder mit anderen Athleten!

916 de Ridder

770 Kamp ×

927 van Vuuren ×

808 van der Hout ×

727 van der Veer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:44	00:53:44	02:49 min/100m	+12:29 (152.) ●	+12:09 (955.) ●	+11:48 (1168.) ●
Wechsel		01:02:46	00:09:02	-	+02:03 (132.) ●	+02:10 (865.) ●	+02:11 (1064.) ●
Radfahren	29 km	01:58:25	00:55:39	31.27 km/h	+02:49 (113.) ●	+03:27 (783.) ●	+02:33 (890.) ●
Radfahren	52 km	02:42:15	00:43:50	31.48 km/h	+02:15 (113.) ●	+02:36 (771.) ●	+01:51 (872.) ●
Radfahren	90 km	03:59:33	01:17:18	29.5 km/h	+04:52 (120.) ●	+05:16 (782.) ●	+03:58 (894.) ●
Radfahren	90 km	03:59:33	02:56:47	30.55 km/h	+09:56 (120.) ●	+11:19 (787.) ●	+08:22 (897.) ●
Wechsel		04:06:34	00:07:01	-	+01:48 (133.) ●	+01:35 (840.) ●	+01:31 (1005.) ●
Laufen	0.4 km	04:08:36	00:02:02	05:05 min/km	-00:04 (72.) ●	-00:05 (422.) ●	-00:08 (474.) ●
Laufen	1.9 km	04:15:44	00:07:08	04:45 min/km	-00:13 (77.) ●	-00:18 (435.) ●	-00:26 (484.) ●
Laufen	3.8 km	04:25:36	00:09:52	05:11 min/km	+00:03 (92.) ●	+00:01 (558.) ●	-00:10 (627.) ●
Laufen	7.3 km	04:44:46	00:19:10	05:28 min/km	-00:08 (84.) ●	-00:18 (515.) ●	-00:38 (585.) ●
Laufen	8.7 km	04:52:53	00:08:07	05:47 min/km	-00:08 (81.) ●	-00:16 (487.) ●	-00:25 (552.) ●
Laufen	10.2 km	05:00:40	00:07:47	05:11 min/km	-00:09 (80.) ●	-00:18 (476.) ●	-00:25 (535.) ●
Laufen	12.1 km	05:11:15	00:10:35	05:34 min/km	+00:03 (94.) ●	-00:07 (546.) ●	-00:16 (620.) ●
Laufen	15.6 km	05:32:06	00:20:51	05:57 min/km	+00:13 (98.) ●	-00:05 (567.) ●	-00:22 (658.) ●
Laufen	17 km	05:40:33	00:08:27	06:02 min/km	-00:19 (75.) ●	-00:31 (446.) ●	-00:37 (510.) ●
Laufen	18.5 km	05:48:26	00:07:53	05:15 min/km	-00:30 (60.) ●	-00:41 (381.) ●	-00:47 (435.) ●
Laufen	20.4 km	05:59:03	00:10:37	05:35 min/km	-00:15 (78.) ●	-00:29 (462.) ●	-00:37 (530.) ●
Laufen	21 km	06:00:45	00:01:42	02:49 min/km	-00:02 (77.) ●	-00:04 (469.) ●	-00:06 (536.) ●
Laufen	21.2 km	06:01:20	00:00:35	02:55 min/km	-00:01 (73.) ●	-00:01 (462.) ●	-00:02 (537.) ●
Laufen	21.2 km	06:01:20	01:54:46	05:24 min/km	-01:30 (83.) ●	-03:12 (489.) ●	-04:59 (553.) ●
Total	113.1 km	06:01:20	06:01:20	18.78 km/h	+24:46 (119.) ●	+24:01 (753.) ●	+18:53 (875.) ●

Ges	Sex	Ak	Name	#	AK
846	731	114	Jamil Assaad	908	M35-39	SYR	00:41:39	02:55:26	02:09:49	05:58:19
849	734	115	Johan Wilders	937	M35-39	NLD	00:45:31	02:54:30	02:07:24	05:58:57
852	737	116	Jeroen Bergmans	839	M35-39	NLD	00:45:47	02:54:18	02:08:56	05:59:13
855	740	117	Bernard Kamp	770	M35-39	NLD	00:46:29	02:54:25	02:04:23	05:59:28
873	752	118	Gijs van Vuuren	927	M35-39	NLD	00:40:14	03:06:38	01:59:47	06:01:14
875	753	119	Marc de Ridder	916	M35-39	NLD	00:53:44	02:56:47	01:54:46	06:01:20
886	762	120	Nick van der Hout	808	M35-39	NLD	00:46:23	02:57:09	01:57:45	06:02:24
897	769	121	Baucke van der Veer	727	M35-39	NLD	00:43:29	02:52:20	02:15:59	06:04:02
898	770	122	Martijn Borst	724	M35-39	NLD	00:42:28	02:55:08	02:17:41	06:04:04
902	774	123	Ivo Pooters	749	M35-39	NLD	00:41:02	03:03:42	02:06:04	06:04:33