Douwe Cunningham -
Ironman 70.3 Westfriesland 2022
Quick facts
766/672/104Alle/Geschlecht/AK
M35-39Altersklasse
923Startnummer
NLDNationalität
45:30 | 2:49:45 | 1:59:29 | 5:50:28 |
Vergleiche Douwe Cunningham mit anderen Athleten!
923 Cunningham
868 Afanasyev ×
851 Dubbeldeman ×
918 Ypes ×
718 Girici ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:30 | 00:45:30 | 02:23 min/100m | +04:15 (126.) ● | +03:55 (763.) ● | +03:34 (901.) ● |
Wechsel | 00:55:07 | 00:09:37 | - | +02:38 (137.) ● | +02:45 (895.) ● | +02:46 (1095.) ● | |
Radfahren | 29 km | 01:49:09 | 00:54:02 | 32.2 km/h | +01:12 (99.) ● | +01:50 (672.) ● | +00:56 (747.) ● |
Radfahren | 52 km | 02:31:23 | 00:42:14 | 32.68 km/h | +00:39 (90.) ● | +01:00 (638.) ● | +00:15 (703.) ● |
Radfahren | 90 km | 03:44:52 | 01:13:29 | 31.03 km/h | +01:03 (90.) ● | +01:27 (621.) ● | +00:09 (690.) ● |
Radfahren | 90 km | 03:44:52 | 02:49:45 | 31.81 km/h | +02:54 (93.) ● | +04:17 (634.) ● | +01:20 (703.) ● |
Wechsel | 03:50:59 | 00:06:07 | - | +00:54 (117.) ● | +00:41 (721.) ● | +00:37 (865.) ● | |
Laufen | 0.4 km | 03:53:17 | 00:02:18 | 05:45 min/km | +00:12 (120.) ● | +00:11 (761.) ● | +00:08 (892.) ● |
Laufen | 1.9 km | 04:01:00 | 00:07:43 | 05:08 min/km | +00:22 (109.) ● | +00:17 (666.) ● | +00:09 (761.) ● |
Laufen | 3.8 km | 04:11:17 | 00:10:17 | 05:24 min/km | +00:28 (108.) ● | +00:26 (668.) ● | +00:15 (763.) ● |
Laufen | 7.3 km | 04:31:21 | 00:20:04 | 05:44 min/km | +00:46 (102.) ● | +00:36 (634.) ● | +00:16 (725.) ● |
Laufen | 8.7 km | 04:39:49 | 00:08:28 | 06:02 min/km | +00:13 (100.) ● | +00:05 (588.) ● | -00:04 (670.) ● |
Laufen | 10.2 km | 04:47:59 | 00:08:10 | 05:26 min/km | +00:14 (98.) ● | +00:05 (594.) ● | -00:02 (681.) ● |
Laufen | 12.1 km | 04:58:48 | 00:10:49 | 05:41 min/km | +00:17 (102.) ● | +00:07 (588.) ● | -00:02 (680.) ● |
Laufen | 15.6 km | 05:19:35 | 00:20:47 | 05:56 min/km | +00:09 (95.) ● | -00:09 (556.) ● | -00:26 (647.) ● |
Laufen | 17 km | 05:28:25 | 00:08:50 | 06:18 min/km | +00:04 (95.) ● | -00:08 (543.) ● | -00:14 (628.) ● |
Laufen | 18.5 km | 05:36:53 | 00:08:28 | 05:38 min/km | +00:05 (91.) ● | -00:06 (536.) ● | -00:12 (623.) ● |
Laufen | 20.4 km | 05:48:04 | 00:11:11 | 05:53 min/km | +00:19 (95.) ● | +00:05 (568.) ● | -00:03 (669.) ● |
Laufen | 21 km | 05:49:52 | 00:01:48 | 02:59 min/km | +00:04 (99.) ● | +00:02 (584.) ● | ±00:00 (682.) ● |
Laufen | 21.2 km | 05:50:28 | 00:00:36 | 03:00 min/km | ±00:00 (81.) ● | ±00:00 (533.) ● | -00:01 (622.) ● |
Laufen | 21.2 km | 05:50:28 | 01:59:29 | 05:38 min/km | +03:13 (99.) ● | +01:31 (583.) ● | -00:16 (674.) ● |
Total | 113.1 km | 05:50:28 | 05:50:28 | 19.36 km/h | +13:54 (104.) ● | +13:09 (672.) ● | +08:01 (766.) ● |