Marek Vlna -
Ironman 70.3 Westfriesland 2022

Quick facts

386/355/54Alle/Geschlecht/AK

M35-39Altersklasse

942Startnummer

NLDNationalität


42:47	2:29:44	1:56:07	5:18:28

Vergleiche Marek Vlna mit anderen Athleten!

942 Vlna

772 Merckx ×

879 Matsis ×

920 Enslin ×

803 Kramer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:47	00:42:47	02:15 min/100m	+01:32 (95.) ●	+01:12 (607.) ●	+00:51 (715.) ●
Wechsel		00:49:01	00:06:14	-	-00:45 (73.) ●	-00:38 (461.) ●	-00:37 (567.) ●
Radfahren	29 km	01:38:16	00:49:15	35.33 km/h	-03:35 (42.) ●	-02:57 (293.) ●	-03:51 (305.) ●
Radfahren	52 km	02:15:28	00:37:12	37.1 km/h	-04:23 (23.) ●	-04:02 (151.) ●	-04:47 (155.) ●
Radfahren	90 km	03:18:45	01:03:17	36.03 km/h	-09:09 (17.) ●	-08:45 (104.) ●	-10:03 (109.) ●
Radfahren	90 km	03:18:45	02:29:44	36.06 km/h	-17:07 (21.) ●	-15:44 (165.) ●	-18:41 (172.) ●
Wechsel		03:22:21	00:03:36	-	-01:37 (27.) ●	-01:50 (139.) ●	-01:54 (175.) ●
Laufen	0.4 km	03:24:25	00:02:04	05:10 min/km	-00:02 (81.) ●	-00:03 (475.) ●	-00:06 (533.) ●
Laufen	1.9 km	03:32:00	00:07:35	05:03 min/km	+00:14 (101.) ●	+00:09 (608.) ●	+00:01 (694.) ●
Laufen	3.8 km	03:42:05	00:10:05	05:18 min/km	+00:16 (100.) ●	+00:14 (621.) ●	+00:03 (703.) ●
Laufen	7.3 km	04:01:25	00:19:20	05:31 min/km	+00:02 (90.) ●	-00:08 (546.) ●	-00:28 (618.) ●
Laufen	8.7 km	04:09:28	00:08:03	05:45 min/km	-00:12 (77.) ●	-00:20 (467.) ●	-00:29 (527.) ●
Laufen	10.2 km	04:17:15	00:07:47	05:11 min/km	-00:09 (79.) ●	-00:18 (475.) ●	-00:25 (534.) ●
Laufen	12.1 km	04:27:40	00:10:25	05:28 min/km	-00:07 (89.) ●	-00:17 (504.) ●	-00:26 (568.) ●
Laufen	15.6 km	04:47:51	00:20:11	05:46 min/km	-00:27 (80.) ●	-00:45 (484.) ●	-01:02 (552.) ●
Laufen	17 km	04:56:22	00:08:31	06:04 min/km	-00:15 (81.) ●	-00:27 (464.) ●	-00:33 (530.) ●
Laufen	18.5 km	05:05:01	00:08:39	05:46 min/km	+00:16 (98.) ●	+00:05 (578.) ●	-00:01 (677.) ●
Laufen	20.4 km	05:16:06	00:11:05	05:50 min/km	+00:13 (90.) ●	-00:01 (556.) ●	-00:09 (652.) ●
Laufen	21 km	05:17:54	00:01:48	02:59 min/km	+00:04 (98.) ●	+00:02 (583.) ●	±00:00 (681.) ●
Laufen	21.2 km	05:18:28	00:00:34	02:50 min/km	-00:02 (63.) ●	-00:02 (386.) ●	-00:03 (438.) ●
Laufen	21.2 km	05:18:28	01:56:07	05:28 min/km	-00:09 (84.) ●	-01:51 (521.) ●	-03:38 (591.) ●
Total	113.1 km	05:18:28	05:18:28	21.31 km/h	-18:06 (54.) ●	-18:51 (355.) ●	-23:59 (386.) ●

Ges	Sex	Ak	Name	#	AK
319	297	49	Tom Koppe	756	M35-39	NLD	00:43:31	02:36:29	01:37:52	05:11:30
335	309	50	Florian Stracke	750	M35-39	DEU	00:35:31	02:31:15	01:58:23	05:13:12
367	338	51	Aurélien Verstraeten	847	M35-39	BEL	00:40:24	02:43:08	01:44:11	05:17:23
370	341	52	Jan Merckx	772	M35-39	BEL	00:42:14	02:44:46	01:40:49	05:17:32
385	354	53	Stephanos Matsis	879	M35-39	CYP	00:39:58	02:41:41	01:41:28	05:18:27
386	355	54	Marek Vlna	942	M35-39	NLD	00:42:47	02:29:44	01:56:07	05:18:28
388	356	55	Axel Enslin	920	M35-39	DEU	00:41:07	02:39:01	01:50:47	05:19:04
395	363	56	Philipp Kramer	803	M35-39	DEU	00:44:11	02:47:50	01:36:38	05:19:46
397	364	57	Job de Man	805	M35-39	NLD	00:36:41	02:36:57	01:56:19	05:19:58
398	365	58	Frank Borgeld	722	M35-39	NLD	00:39:15	02:47:19	01:40:29	05:20:00