Pavel Grigorenko -
Ironman 70.3 Westfriesland 2022

Quick facts

130/123/25Alle/Geschlecht/AK

M40-44Altersklasse

968Startnummer

ESTNationalität


35:05	2:28:07	1:42:12	4:52:17

Vergleiche Pavel Grigorenko mit anderen Athleten!

968 Grigorenko

1000 Bleekemolen ×

986 Doesburg ×

1188 Wijn ×

1068 Demey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:05	00:35:05	01:50 min/100m	-06:27 (23.) ●	-06:30 (144.) ●	-06:51 (169.) ●
Wechsel		00:38:44	00:03:39	-	-02:45 (8.) ●	-03:13 (34.) ●	-03:12 (45.) ●
Radfahren	29 km	01:25:16	00:46:32	37.39 km/h	-05:09 (21.) ●	-05:40 (96.) ●	-06:34 (100.) ●
Radfahren	52 km	02:02:23	00:37:07	37.18 km/h	-03:42 (33.) ●	-04:07 (139.) ●	-04:52 (143.) ●
Radfahren	90 km	03:06:51	01:04:28	35.37 km/h	-06:42 (36.) ●	-07:34 (160.) ●	-08:52 (166.) ●
Radfahren	90 km	03:06:51	02:28:07	36.46 km/h	-15:33 (32.) ●	-17:21 (132.) ●	-20:18 (138.) ●
Wechsel		03:10:05	00:03:14	-	-01:58 (14.) ●	-02:12 (75.) ●	-02:16 (101.) ●
Laufen	0.4 km	03:11:53	00:01:48	04:30 min/km	-00:18 (22.) ●	-00:19 (124.) ●	-00:22 (133.) ●
Laufen	1.9 km	03:18:26	00:06:33	04:22 min/km	-00:43 (38.) ●	-00:53 (201.) ●	-01:01 (225.) ●
Laufen	3.8 km	03:26:57	00:08:31	04:28 min/km	-01:10 (33.) ●	-01:20 (174.) ●	-01:31 (194.) ●
Laufen	7.3 km	03:43:24	00:16:27	04:42 min/km	-02:38 (33.) ●	-03:01 (159.) ●	-03:21 (177.) ●
Laufen	8.7 km	03:50:27	00:07:03	05:02 min/km	-01:09 (35.) ●	-01:20 (168.) ●	-01:29 (188.) ●
Laufen	10.2 km	03:57:25	00:06:58	04:38 min/km	-00:57 (46.) ●	-01:07 (210.) ●	-01:14 (231.) ●
Laufen	12.1 km	04:06:39	00:09:14	04:51 min/km	-01:14 (46.) ●	-01:28 (227.) ●	-01:37 (253.) ●
Laufen	15.6 km	04:24:32	00:17:53	05:06 min/km	-02:36 (44.) ●	-03:03 (232.) ●	-03:20 (260.) ●
Laufen	17 km	04:32:19	00:07:47	05:33 min/km	-00:59 (52.) ●	-01:11 (274.) ●	-01:17 (312.) ●
Laufen	18.5 km	04:40:06	00:07:47	05:11 min/km	-00:35 (64.) ●	-00:47 (346.) ●	-00:53 (395.) ●
Laufen	20.4 km	04:50:04	00:09:58	05:14 min/km	-00:52 (62.) ●	-01:08 (333.) ●	-01:16 (377.) ●
Laufen	21 km	04:51:41	00:01:37	02:41 min/km	-00:07 (61.) ●	-00:09 (346.) ●	-00:11 (390.) ●
Laufen	21.2 km	04:52:17	00:00:36	03:00 min/km	±00:00 (87.) ●	±00:00 (489.) ●	-00:01 (569.) ●
Laufen	21.2 km	04:52:17	01:42:12	04:49 min/km	-13:18 (44.) ●	-15:46 (219.) ●	-17:33 (244.) ●
Total	113.1 km	04:52:17	04:52:17	23.22 km/h	-40:01 (25.) ●	-45:02 (123.) ●	-50:10 (130.) ●

Ges	Sex	Ak	Name	#	AK
109	102	20	Gertjan Buisman	1179	M40-44	NLD	00:38:51	02:23:28	01:38:13	04:48:55
113	106	21	Maciej Mackowski	1117	M40-44	POL	00:35:40	02:27:01	01:39:16	04:49:55
115	108	22	Izaak Quist	1801	M40-44	NLD	00:35:46	02:28:30	01:36:11	04:50:11
126	119	23	Sebastiaan Bleekemolen	1000	M40-44	NLD	00:43:23	02:23:55	01:36:27	04:51:41
128	121	24	Erik Doesburg	986	M40-44	NLD	00:33:24	02:28:40	01:40:04	04:52:08
130	123	25	Pavel Grigorenko	968	M40-44	EST	00:35:05	02:28:07	01:42:12	04:52:17
131	124	26	Michiel Wijn	1188	M40-44	NLD	00:39:58	02:26:46	01:37:11	04:52:23
138	129	27	Koen Demey	1068	M40-44	BEL	00:35:21	02:34:25	01:33:00	04:52:43
140	130	28	Jeroen van Bussel	976	M40-44	NLD	00:40:45	02:27:21	01:34:12	04:52:53
148	137	29	Marc Snijders	1152	M40-44	NLD	00:42:31	02:25:20	01:35:41	04:54:02