Mahmoud Seiam -
Ironman 70.3 Westfriesland 2022

Quick facts

283/262/53Alle/Geschlecht/AK

M40-44Altersklasse

978Startnummer

EGYNationalität


40:43	2:37:11	1:43:15	5:08:08

Vergleiche Mahmoud Seiam mit anderen Athleten!

978 Seiam

1031 van Buringen ×

1174 Kling ×

1802 Hofstra ×

1048 Rutten ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:43	00:40:43	02:08 min/100m	-00:49 (79.) ●	-00:52 (488.) ●	-01:13 (575.) ●
Wechsel		00:44:44	00:04:01	-	-02:23 (13.) ●	-02:51 (64.) ●	-02:50 (84.) ●
Radfahren	29 km	01:34:49	00:50:05	34.74 km/h	-01:36 (67.) ●	-02:07 (366.) ●	-03:01 (386.) ●
Radfahren	52 km	02:14:18	00:39:29	34.95 km/h	-01:20 (69.) ●	-01:45 (390.) ●	-02:30 (409.) ●
Radfahren	90 km	03:21:55	01:07:37	33.72 km/h	-03:33 (56.) ●	-04:25 (316.) ●	-05:43 (330.) ●
Radfahren	90 km	03:21:55	02:37:11	34.35 km/h	-06:29 (63.) ●	-08:17 (347.) ●	-11:14 (363.) ●
Wechsel		03:24:53	00:02:58	-	-02:14 (7.) ●	-02:28 (40.) ●	-02:32 (56.) ●
Laufen	0.4 km	03:26:53	00:02:00	05:00 min/km	-00:06 (68.) ●	-00:07 (364.) ●	-00:10 (408.) ●
Laufen	1.9 km	03:33:22	00:06:29	04:19 min/km	-00:47 (32.) ●	-00:57 (180.) ●	-01:05 (200.) ●
Laufen	3.8 km	03:42:02	00:08:40	04:33 min/km	-01:01 (41.) ●	-01:11 (210.) ●	-01:22 (235.) ●
Laufen	7.3 km	03:58:56	00:16:54	04:49 min/km	-02:11 (41.) ●	-02:34 (206.) ●	-02:54 (229.) ●
Laufen	8.7 km	04:06:24	00:07:28	05:20 min/km	-00:44 (52.) ●	-00:55 (271.) ●	-01:04 (299.) ●
Laufen	10.2 km	04:13:31	00:07:07	04:44 min/km	-00:48 (52.) ●	-00:58 (254.) ●	-01:05 (279.) ●
Laufen	12.1 km	04:22:54	00:09:23	04:56 min/km	-01:05 (52.) ●	-01:19 (262.) ●	-01:28 (294.) ●
Laufen	15.6 km	04:41:06	00:18:12	05:12 min/km	-02:17 (51.) ●	-02:44 (270.) ●	-03:01 (302.) ●
Laufen	17 km	04:48:52	00:07:46	05:32 min/km	-01:00 (50.) ●	-01:12 (270.) ●	-01:18 (307.) ●
Laufen	18.5 km	04:56:16	00:07:24	04:56 min/km	-00:58 (46.) ●	-01:10 (242.) ●	-01:16 (270.) ●
Laufen	20.4 km	05:05:56	00:09:40	05:05 min/km	-01:10 (50.) ●	-01:26 (273.) ●	-01:34 (310.) ●
Laufen	21 km	05:07:35	00:01:39	02:44 min/km	-00:05 (69.) ●	-00:07 (390.) ●	-00:09 (445.) ●
Laufen	21.2 km	05:08:08	00:00:33	02:45 min/km	-00:03 (54.) ●	-00:03 (296.) ●	-00:04 (332.) ●
Laufen	21.2 km	05:08:08	01:43:15	04:52 min/km	-12:15 (46.) ●	-14:43 (237.) ●	-16:30 (265.) ●
Total	113.1 km	05:08:08	05:08:08	22.02 km/h	-24:10 (53.) ●	-29:11 (262.) ●	-34:19 (283.) ●

Ges	Sex	Ak	Name	#	AK
240	224	48	Dimitri Hoekstra	1139	M40-44	NLD	00:40:13	02:34:07	01:43:22	05:04:16
241	225	49	Bob America	1073	M40-44	NLD	00:42:16	02:30:09	01:39:20	05:04:20
242	226	50	Merijn de Jong	972	M40-44	NLD	00:34:17	02:42:00	01:38:13	05:04:25
246	230	51	Rob van Buringen	1031	M40-44	NLD	00:39:20	02:29:53	01:44:11	05:04:56
251	235	52	Roberto Kling	1174	M40-44	BRA	00:41:41	02:26:40	01:47:23	05:05:18
283	262	53	Mahmoud Seiam	978	M40-44	EGY	00:40:43	02:37:11	01:43:15	05:08:08
290	268	54	Jörgen Hofstra	1802	M40-44	NLD	00:38:31	02:36:28	01:44:27	05:08:34
301	279	55	Dennis Rutten	1048	M40-44	NLD	00:32:49	02:33:12	01:54:12	05:09:41
303	281	56	Pieter Vanhaecke	1103	M40-44	BEL	00:35:03	02:36:36	01:48:44	05:09:47
317	295	57	Dario Silvestre	1102	M40-44	PRT	00:35:09	02:43:49	01:41:47	05:11:02