Carsten Kraghede -
Ironman 70.3 Elsinore 2022

Quick facts

118/101/10Alle/Geschlecht/AK

M45-49Altersklasse

105Startnummer

DENNationalität


35:16	2:24:04	1:24:10	4:32:39

Vergleiche Carsten Kraghede mit anderen Athleten!

105 Kraghede

1392 Trzebinski ×

487 Holze ×

2293 Herstedt ×

443 Grøntvedt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:16	00:35:16	01:51 min/100m	-02:55 (83.) ●	-02:54 (512.) ●	-03:26 (626.) ●
Wechsel		00:41:05	00:05:49	-	-01:22 (68.) ●	-01:28 (443.) ●	-01:31 (555.) ●
Radfahren	6.7 km	00:51:26	00:10:21	38.84 km/h	-01:11 (16.) ●	-01:18 (174.) ●	-01:32 (185.) ●
Radfahren	18.1 km	01:09:41	00:18:15	37.48 km/h	-02:21 (16.) ●	-02:31 (156.) ●	-02:58 (167.) ●
Radfahren	31.9 km	01:31:50	00:22:09	37.38 km/h	-03:15 (16.) ●	-03:25 (181.) ●	-03:57 (194.) ●
Radfahren	45 km	01:53:02	00:21:12	37.08 km/h	-03:36 (11.) ●	-03:56 (116.) ●	-04:28 (122.) ●
Radfahren	56.5 km	02:10:42	00:17:40	39.06 km/h	-03:05 (14.) ●	-02:51 (131.) ●	-03:18 (138.) ●
Radfahren	75 km	02:41:11	00:30:29	36.41 km/h	-04:25 (18.) ●	-04:58 (180.) ●	-05:47 (195.) ●
Radfahren	90 km	03:05:09	00:23:58	37.55 km/h	-03:15 (21.) ●	-03:39 (189.) ●	-04:14 (205.) ●
Radfahren	90 km	03:05:09	02:24:04	37.48 km/h	-21:08 (13.) ●	-22:38 (142.) ●	-26:14 (153.) ●
Wechsel		03:08:29	00:03:20	-	-02:59 (14.) ●	-02:28 (121.) ●	-02:33 (154.) ●
Laufen	1.8 km	03:15:50	00:07:21	04:05 min/km	-02:11 (13.) ●	-02:13 (122.) ●	-02:26 (137.) ●
Laufen	4.6 km	03:27:03	00:11:13	04:00 min/km	-03:59 (7.) ●	-03:59 (67.) ●	-04:18 (76.) ●
Laufen	6.3 km	03:33:51	00:06:48	03:59 min/km	-02:45 (7.) ●	-02:44 (69.) ●	-02:53 (80.) ●
Laufen	8.2 km	03:41:07	00:07:16	03:49 min/km	-03:22 (6.) ●	-03:24 (52.) ●	-03:34 (59.) ●
Laufen	10.9 km	03:52:36	00:11:29	04:15 min/km	-04:47 (6.) ●	-04:49 (55.) ●	-05:05 (64.) ●
Laufen	12.7 km	03:59:27	00:06:51	03:48 min/km	-03:05 (5.) ●	-03:08 (53.) ●	-03:17 (62.) ●
Laufen	14.5 km	04:06:48	00:07:21	04:04 min/km	-03:40 (5.) ●	-03:44 (42.) ●	-03:53 (50.) ●
Laufen	17.3 km	04:18:10	00:11:22	04:03 min/km	-05:30 (5.) ●	-05:32 (37.) ●	-05:46 (44.) ●
Laufen	19 km	04:24:48	00:06:38	03:54 min/km	-03:29 (2.) ●	-03:32 (25.) ●	-03:39 (31.) ●
Laufen	21 km	04:32:04	00:07:16	03:38 min/km	-03:28 (5.) ●	-03:31 (39.) ●	-03:40 (46.) ●
Laufen	21.1 km	04:32:39	00:00:35	05:49 min/km	-00:10 (18.) ●	-00:11 (159.) ●	-00:11 (176.) ●
Laufen	21.1 km	04:32:39	01:24:10	03:59 min/km	-36:26 (6.) ●	-36:47 (50.) ●	-38:42 (58.) ●
Total	113 km	04:32:39	04:32:39	24.87 km/h	-01:04:50 (10.) ●	-01:06:15 (101.) ●	-01:12:26 (118.) ●

Ges	Sex	Ak	Name	#	AK
73	64	5	Sebastian Blecke	983	M45-49	GER	00:29:55	02:18:03	01:26:35	04:22:40
76	67	6	Miro Cepciansky	1716	M45-49	SWE	00:26:35	02:21:28	01:28:20	04:23:19
81	71	7	Søren Kongsted	210	M45-49	DEN	00:32:33	02:17:46	01:25:20	04:24:10
108	93	8	Bartlomiej Trzebinski	1392	M45-49	POL	00:32:53	02:22:32	01:26:55	04:30:26
115	98	9	Mario Holze	487	M45-49	GER	00:28:49	02:21:45	01:33:56	04:32:05
118	101	10	Carsten Kraghede	105	M45-49	DEN	00:35:16	02:24:04	01:24:10	04:32:39
122	104	11	Daniel Herstedt	2293	M45-49	SWE	00:30:12	02:25:18	01:28:50	04:33:27
123	105	12	Hans Ove Grøntvedt	443	M45-49	NOR	00:36:10	02:16:55	01:30:26	04:33:38
128	110	13	Havard Olstorn	1521	M45-49	NOR	00:35:31	02:25:45	01:23:53	04:34:39
138	118	14	Oke Büll	2142	M45-49	GER	00:29:04	02:24:45	01:33:48	04:36:08