Knut Ole Thoreplass -
Ironman 70.3 Elsinore 2022

Quick facts

55/48/2Alle/Geschlecht/AK

M45-49Altersklasse

113Startnummer

NORNationalität


30:07	2:17:21	1:23:33	4:18:24

Vergleiche Knut Ole Thoreplass mit anderen Athleten!

113 Thoreplass

103 Godart ×

142 Rygaard Hansen ×

810 Blom-Dahl ×

983 Blecke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:07	00:30:07	01:35 min/100m	-08:04 (12.) ●	-08:03 (141.) ●	-08:35 (173.) ●
Wechsel		00:34:31	00:04:24	-	-02:47 (11.) ●	-02:53 (105.) ●	-02:56 (136.) ●
Radfahren	6.7 km	00:44:26	00:09:55	40.54 km/h	-01:37 (3.) ●	-01:44 (62.) ●	-01:58 (63.) ●
Radfahren	18.1 km	01:01:51	00:17:25	39.27 km/h	-03:11 (4.) ●	-03:21 (60.) ●	-03:48 (61.) ●
Radfahren	31.9 km	01:23:07	00:21:16	38.93 km/h	-04:08 (8.) ●	-04:18 (83.) ●	-04:50 (87.) ●
Radfahren	45 km	01:43:52	00:20:45	37.88 km/h	-04:03 (6.) ●	-04:23 (72.) ●	-04:55 (74.) ●
Radfahren	56.5 km	02:00:55	00:17:03	40.47 km/h	-03:42 (6.) ●	-03:28 (65.) ●	-03:55 (66.) ●
Radfahren	75 km	02:29:25	00:28:30	38.95 km/h	-06:24 (4.) ●	-06:57 (52.) ●	-07:46 (54.) ●
Radfahren	90 km	02:51:52	00:22:27	40.09 km/h	-04:46 (4.) ●	-05:10 (50.) ●	-05:45 (50.) ●
Radfahren	90 km	02:51:52	02:17:21	39.32 km/h	-27:51 (5.) ●	-29:21 (56.) ●	-32:57 (57.) ●
Wechsel		02:54:51	00:02:59	-	-03:20 (2.) ●	-02:49 (50.) ●	-02:54 (70.) ●
Laufen	1.8 km	03:01:40	00:06:49	03:47 min/km	-02:43 (1.) ●	-02:45 (40.) ●	-02:58 (45.) ●
Laufen	4.6 km	03:12:41	00:11:01	03:56 min/km	-04:11 (4.) ●	-04:11 (54.) ●	-04:30 (62.) ●
Laufen	6.3 km	03:19:24	00:06:43	03:57 min/km	-02:50 (5.) ●	-02:49 (61.) ●	-02:58 (72.) ●
Laufen	8.2 km	03:26:32	00:07:08	03:45 min/km	-03:30 (3.) ●	-03:32 (40.) ●	-03:42 (47.) ●
Laufen	10.9 km	03:37:53	00:11:21	04:12 min/km	-04:55 (4.) ●	-04:57 (45.) ●	-05:13 (53.) ●
Laufen	12.7 km	03:44:41	00:06:48	03:46 min/km	-03:08 (4.) ●	-03:11 (47.) ●	-03:20 (56.) ●
Laufen	14.5 km	03:52:01	00:07:20	04:04 min/km	-03:41 (4.) ●	-03:45 (38.) ●	-03:54 (46.) ●
Laufen	17.3 km	04:03:37	00:11:36	04:08 min/km	-05:16 (7.) ●	-05:18 (44.) ●	-05:32 (52.) ●
Laufen	19 km	04:10:28	00:06:51	04:01 min/km	-03:16 (6.) ●	-03:19 (42.) ●	-03:26 (52.) ●
Laufen	21 km	04:17:48	00:07:20	03:40 min/km	-03:24 (7.) ●	-03:27 (44.) ●	-03:36 (53.) ●
Laufen	21.1 km	04:18:24	00:00:36	05:59 min/km	-00:09 (22.) ●	-00:10 (181.) ●	-00:10 (203.) ●
Laufen	21.1 km	04:18:24	01:23:33	03:57 min/km	-37:03 (4.) ●	-37:24 (44.) ●	-39:19 (52.) ●
Total	113 km	04:18:24	04:18:24	26.24 km/h	-01:19:05 (2.) ●	-01:20:30 (48.) ●	-01:26:41 (55.) ●

Ges	Sex	Ak	Name	#	AK
18	18	1	Olivier Godart	103	M45-49	LUX	00:25:39	02:11:00	01:20:13	04:03:59
55	48	2	Knut Ole Thoreplass	113	M45-49	NOR	00:30:07	02:17:21	01:23:33	04:18:24
59	52	3	Jesper Rygaard Hansen	142	M45-49	DEN	00:32:36	02:15:12	01:22:13	04:20:08
64	57	4	Erik Blom-Dahl	810	M45-49	NOR	00:34:41	02:16:31	01:21:47	04:20:25
73	64	5	Sebastian Blecke	983	M45-49	GER	00:29:55	02:18:03	01:26:35	04:22:40
76	67	6	Miro Cepciansky	1716	M45-49	SWE	00:26:35	02:21:28	01:28:20	04:23:19
81	71	7	Søren Kongsted	210	M45-49	DEN	00:32:33	02:17:46	01:25:20	04:24:10
108	93	8	Bartlomiej Trzebinski	1392	M45-49	POL	00:32:53	02:22:32	01:26:55	04:30:26
115	98	9	Mario Holze	487	M45-49	GER	00:28:49	02:21:45	01:33:56	04:32:05
118	101	10	Carsten Kraghede	105	M45-49	DEN	00:35:16	02:24:04	01:24:10	04:32:39