Jan Hendrik Lange -
Ironman 70.3 Elsinore 2022

Quick facts

1474/1208/174Alle/Geschlecht/AK

M40-44Altersklasse

1166Startnummer

GERNationalität


38:45	2:54:24	2:24:16	6:10:23

Vergleiche Jan Hendrik Lange mit anderen Athleten!

1166 Lange

1217 Moege ×

1195 Olesen ×

1334 Pihl ×

2225 Bolshakov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:45	00:38:45	02:02 min/100m	-00:04 (120.) ●	+00:35 (899.) ●	+00:03 (1102.) ●
Wechsel		00:45:49	00:07:04	-	-00:06 (125.) ●	-00:13 (818.) ●	-00:16 (1041.) ●
Radfahren	6.7 km	00:58:30	00:12:41	31.7 km/h	+01:05 (201.) ●	+01:02 (1355.) ●	+00:48 (1627.) ●
Radfahren	18.1 km	01:20:48	00:22:18	30.67 km/h	+01:45 (192.) ●	+01:32 (1279.) ●	+01:05 (1500.) ●
Radfahren	31.9 km	01:47:25	00:26:37	31.11 km/h	+01:12 (162.) ●	+01:03 (1141.) ●	+00:31 (1321.) ●
Radfahren	45 km	02:13:42	00:26:17	29.9 km/h	+01:24 (169.) ●	+01:09 (1156.) ●	+00:37 (1340.) ●
Radfahren	56.5 km	02:34:56	00:21:14	32.5 km/h	+00:53 (156.) ●	+00:43 (1085.) ●	+00:16 (1236.) ●
Radfahren	75 km	03:12:27	00:37:31	29.59 km/h	+02:13 (163.) ●	+02:04 (1146.) ●	+01:15 (1340.) ●
Radfahren	90 km	03:40:13	00:27:46	32.41 km/h	+00:25 (132.) ●	+00:09 (914.) ●	-00:26 (1035.) ●
Radfahren	90 km	03:40:13	02:54:24	30.96 km/h	+08:57 (162.) ●	+07:42 (1109.) ●	+04:06 (1282.) ●
Wechsel		03:46:07	00:05:54	-	+00:04 (131.) ●	+00:06 (984.) ●	+00:01 (1225.) ●
Laufen	1.8 km	03:56:47	00:10:40	05:55 min/km	+01:11 (181.) ●	+01:06 (1218.) ●	+00:53 (1503.) ●
Laufen	4.6 km	04:14:25	00:17:38	06:17 min/km	+02:30 (189.) ●	+02:26 (1311.) ●	+02:07 (1643.) ●
Laufen	6.3 km	04:26:33	00:12:08	07:08 min/km	+02:39 (206.) ●	+02:36 (1416.) ●	+02:27 (1812.) ●
Laufen	8.2 km	04:40:44	00:14:11	07:27 min/km	+03:36 (210.) ●	+03:31 (1441.) ●	+03:21 (1858.) ●
Laufen	10.9 km	05:01:26	00:20:42	07:39 min/km	+04:26 (208.) ●	+04:24 (1417.) ●	+04:08 (1815.) ●
Laufen	12.7 km	05:13:13	00:11:47	06:32 min/km	+01:50 (187.) ●	+01:48 (1293.) ●	+01:39 (1647.) ●
Laufen	14.5 km	05:26:17	00:13:04	07:15 min/km	+02:00 (183.) ●	+01:59 (1271.) ●	+01:50 (1626.) ●
Laufen	17.3 km	05:46:13	00:19:56	07:07 min/km	+03:07 (187.) ●	+03:02 (1296.) ●	+02:48 (1650.) ●
Laufen	19 km	05:57:43	00:11:30	06:45 min/km	+01:24 (172.) ●	+01:20 (1191.) ●	+01:13 (1512.) ●
Laufen	21 km	06:09:35	00:11:52	05:56 min/km	+01:10 (171.) ●	+01:05 (1151.) ●	+00:56 (1440.) ●
Laufen	21.1 km	06:10:23	00:00:48	07:59 min/km	+00:03 (166.) ●	+00:02 (1101.) ●	+00:02 (1394.) ●
Laufen	21.1 km	06:10:23	02:24:16	06:50 min/km	+23:56 (192.) ●	+23:19 (1333.) ●	+21:24 (1697.) ●
Total	113 km	06:10:23	06:10:23	18.31 km/h	+32:47 (174.) ●	+31:29 (1208.) ●	+25:18 (1474.) ●

Ges	Sex	Ak	Name	#	AK
1371	1138	169	Casper Kjærsgaard	993	M40-44	DEN	00:50:49	02:53:01	02:04:48	06:01:35
1381	1144	170	Johan Kaunitz	1718	M40-44	SWE	00:47:36	02:41:45	02:19:15	06:02:42
1385	1148	171	Fábio Gama	2040	M40-44	SWE	00:39:25	03:01:00	02:08:34	06:02:51
1391	1152	172	Martin Moege	1217	M40-44	GER	00:39:12	03:00:12	02:10:46	06:03:08
1410	1161	173	Peter Winther Olesen	1195	M40-44	DEN	00:48:12	02:56:53	02:04:04	06:04:26
1474	1208	174	Jan Hendrik Lange	1166	M40-44	GER	00:38:45	02:54:24	02:24:16	06:10:23
1479	1212	175	Carsten Pihl	1334	M40-44	DEN	00:41:51	02:50:14	02:20:36	06:10:45
1482	1214	176	Andrey Bolshakov	2225	M40-44	NEU	00:44:53	03:05:41	02:07:36	06:10:58
1484	1215	177	Michael Larsen	686	M40-44	DEN	00:38:06	02:40:32	02:29:29	06:11:08
1511	1232	178	Ola Bjuvsten	2146	M40-44	SWE	00:43:51	02:53:27	02:19:57	06:13:08