Ralph Jensen -
Ironman 70.3 Elsinore 2022
Quick facts
806/696/15Alle/Geschlecht/AK
M60-64Altersklasse
1173Startnummer
DENNationalität
44:44 | 2:37:18 | 1:54:00 | 5:28:34 |
Vergleiche Ralph Jensen mit anderen Athleten!
1173 Jensen
782 Rother ×
566 Petterson ×
2125 MacNaughton ×
1710 Christensen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:44 | 00:44:44 | 02:21 min/100m | +03:45 (44.) ● | +06:34 (1360.) ● | +06:02 (1715.) ● |
Wechsel | 00:51:15 | 00:06:31 | - | -01:45 (12.) ● | -00:46 (657.) ● | -00:49 (826.) ● | |
Radfahren | 6.7 km | 01:02:09 | 00:10:54 | 36.88 km/h | -01:19 (3.) ● | -00:45 (405.) ● | -00:59 (435.) ● |
Radfahren | 18.1 km | 01:21:59 | 00:19:50 | 34.49 km/h | -01:54 (8.) ● | -00:56 (561.) ● | -01:23 (609.) ● |
Radfahren | 31.9 km | 01:45:34 | 00:23:35 | 35.11 km/h | -03:06 (5.) ● | -01:59 (444.) ● | -02:31 (481.) ● |
Radfahren | 45 km | 02:09:14 | 00:23:40 | 33.21 km/h | -02:29 (10.) ● | -01:28 (580.) ● | -02:00 (640.) ● |
Radfahren | 56.5 km | 02:28:37 | 00:19:23 | 35.6 km/h | -01:57 (6.) ● | -01:08 (544.) ● | -01:35 (590.) ● |
Radfahren | 75 km | 03:02:41 | 00:34:04 | 32.58 km/h | -03:15 (13.) ● | -01:23 (672.) ● | -02:12 (748.) ● |
Radfahren | 90 km | 03:28:33 | 00:25:52 | 34.79 km/h | -02:54 (11.) ● | -01:45 (522.) ● | -02:20 (564.) ● |
Radfahren | 90 km | 03:28:33 | 02:37:18 | 34.33 km/h | -16:54 (8.) ● | -09:24 (529.) ● | -13:00 (580.) ● |
Wechsel | 03:34:34 | 00:06:01 | - | -00:46 (28.) ● | +00:13 (1016.) ● | +00:08 (1269.) ● | |
Laufen | 1.8 km | 03:43:28 | 00:08:54 | 04:56 min/km | -01:46 (10.) ● | -00:40 (621.) ● | -00:53 (717.) ● |
Laufen | 4.6 km | 03:58:16 | 00:14:48 | 05:17 min/km | -02:13 (15.) ● | -00:24 (785.) ● | -00:43 (922.) ● |
Laufen | 6.3 km | 04:07:42 | 00:09:26 | 05:32 min/km | -01:18 (20.) ● | -00:06 (858.) ● | -00:15 (1029.) ● |
Laufen | 8.2 km | 04:17:56 | 00:10:14 | 05:23 min/km | -01:48 (16.) ● | -00:26 (768.) ● | -00:36 (918.) ● |
Laufen | 10.9 km | 04:33:31 | 00:15:35 | 05:46 min/km | -02:38 (16.) ● | -00:43 (726.) ● | -00:59 (864.) ● |
Laufen | 12.7 km | 04:42:50 | 00:09:19 | 05:10 min/km | -01:57 (15.) ● | -00:40 (642.) ● | -00:49 (769.) ● |
Laufen | 14.5 km | 04:53:03 | 00:10:13 | 05:40 min/km | -02:11 (15.) ● | -00:52 (627.) ● | -01:01 (762.) ● |
Laufen | 17.3 km | 05:08:42 | 00:15:39 | 05:35 min/km | -03:20 (13.) ● | -01:15 (644.) ● | -01:29 (778.) ● |
Laufen | 19 km | 05:18:04 | 00:09:22 | 05:30 min/km | -01:59 (15.) ● | -00:48 (632.) ● | -00:55 (771.) ● |
Laufen | 21 km | 05:27:50 | 00:09:46 | 04:53 min/km | -02:19 (11.) ● | -01:01 (619.) ● | -01:10 (742.) ● |
Laufen | 21.1 km | 05:28:34 | 00:00:44 | 07:19 min/km | -00:07 (14.) ● | -00:02 (769.) ● | -00:02 (956.) ● |
Laufen | 21.1 km | 05:28:34 | 01:54:00 | 05:24 min/km | -21:36 (14.) ● | -06:57 (671.) ● | -08:52 (802.) ● |
Total | 113 km | 05:28:34 | 05:28:34 | 20.64 km/h | -37:16 (15.) ● | -10:20 (696.) ● | -16:31 (806.) ● |