Jonas Parello-Plesner -
Ironman 70.3 Elsinore 2022

Quick facts

847/729/110Alle/Geschlecht/AK

M45-49Altersklasse

1260Startnummer

DENNationalität


30:34	2:43:48	2:06:23	5:30:58

Vergleiche Jonas Parello-Plesner mit anderen Athleten!

1260 Parello-Plesner

1610 Hendriksen ×

1385 Strømvig ×

1976 Falkenstrøm ×

1974 Andreasen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:34	00:30:34	01:36 min/100m	-07:37 (16.) ●	-07:36 (161.) ●	-08:08 (197.) ●
Wechsel		00:36:57	00:06:23	-	-00:48 (98.) ●	-00:54 (607.) ●	-00:57 (762.) ●
Radfahren	6.7 km	00:48:20	00:11:23	35.31 km/h	-00:09 (112.) ●	-00:16 (699.) ●	-00:30 (771.) ●
Radfahren	18.1 km	01:08:55	00:20:35	33.23 km/h	-00:01 (134.) ●	-00:11 (790.) ●	-00:38 (880.) ●
Radfahren	31.9 km	01:34:21	00:25:26	32.56 km/h	+00:02 (141.) ●	-00:08 (890.) ●	-00:40 (992.) ●
Radfahren	45 km	01:58:45	00:24:24	32.21 km/h	-00:24 (122.) ●	-00:44 (741.) ●	-01:16 (822.) ●
Radfahren	56.5 km	02:18:48	00:20:03	34.41 km/h	-00:42 (124.) ●	-00:28 (734.) ●	-00:55 (810.) ●
Radfahren	75 km	02:53:30	00:34:42	31.99 km/h	-00:12 (129.) ●	-00:45 (771.) ●	-01:34 (870.) ●
Radfahren	90 km	03:20:45	00:27:15	33.03 km/h	+00:02 (133.) ●	-00:22 (803.) ●	-00:57 (896.) ●
Radfahren	90 km	03:20:45	02:43:48	32.97 km/h	-01:24 (126.) ●	-02:54 (743.) ●	-06:30 (830.) ●
Wechsel		03:24:35	00:03:50	-	-02:29 (41.) ●	-01:58 (267.) ●	-02:03 (322.) ●
Laufen	1.8 km	03:33:23	00:08:48	04:53 min/km	-00:44 (80.) ●	-00:46 (590.) ●	-00:59 (676.) ●
Laufen	4.6 km	03:47:48	00:14:25	05:08 min/km	-00:47 (104.) ●	-00:47 (690.) ●	-01:06 (808.) ●
Laufen	6.3 km	03:58:04	00:10:16	06:02 min/km	+00:43 (186.) ●	+00:44 (1114.) ●	+00:35 (1360.) ●
Laufen	8.2 km	04:09:22	00:11:18	05:56 min/km	+00:40 (173.) ●	+00:38 (1071.) ●	+00:28 (1320.) ●
Laufen	10.9 km	04:26:06	00:16:44	06:11 min/km	+00:28 (151.) ●	+00:26 (969.) ●	+00:10 (1178.) ●
Laufen	12.7 km	04:37:12	00:11:06	06:10 min/km	+01:10 (189.) ●	+01:07 (1177.) ●	+00:58 (1475.) ●
Laufen	14.5 km	04:48:22	00:11:10	06:12 min/km	+00:09 (134.) ●	+00:05 (892.) ●	-00:04 (1099.) ●
Laufen	17.3 km	05:07:02	00:18:40	06:39 min/km	+01:48 (180.) ●	+01:46 (1138.) ●	+01:32 (1431.) ●
Laufen	19 km	05:18:18	00:11:16	06:37 min/km	+01:09 (180.) ●	+01:06 (1143.) ●	+00:59 (1448.) ●
Laufen	21 km	05:30:12	00:11:54	05:57 min/km	+01:10 (179.) ●	+01:07 (1157.) ●	+00:58 (1451.) ●
Laufen	21.1 km	05:30:58	00:00:46	07:39 min/km	+00:01 (149.) ●	±00:00 (973.) ●	±00:00 (1227.) ●
Laufen	21.1 km	05:30:58	02:06:23	05:59 min/km	+05:47 (155.) ●	+05:26 (1001.) ●	+03:31 (1224.) ●
Total	113 km	05:30:58	05:30:58	20.49 km/h	-06:31 (110.) ●	-07:56 (729.) ●	-14:07 (847.) ●

Ges	Sex	Ak	Name	#	AK
821	707	105	Thomas Andersen	1539	M45-49	DEN	00:41:28	02:42:46	01:53:58	05:29:06
824	709	106	Mariusz Soliwoda	2313	M45-49	POL	00:42:05	02:43:03	01:51:56	05:29:29
825	710	107	Jørgen Lindholm Lau	1153	M45-49	DEN	00:38:19	02:29:44	02:07:50	05:29:30
836	720	108	Ebbe Hendriksen	1610	M45-49	DEN	00:40:51	02:27:36	02:06:20	05:30:16
844	727	109	Henrik Strømvig	1385	M45-49	DEN	00:40:29	02:33:02	02:03:33	05:30:47
847	729	110	Jonas Parello-Plesner	1260	M45-49	DEN	00:30:34	02:43:48	02:06:23	05:30:58
849	731	111	Ulrik Falkenstrøm	1976	M45-49	DEN	00:46:52	02:39:30	01:49:32	05:30:59
853	735	112	René Andreasen	1974	M45-49	DEN	00:36:17	02:37:52	02:07:52	05:31:25
854	736	113	Bas Besamusca	1034	M45-49	NED	00:35:05	02:39:27	02:04:55	05:31:28
862	743	114	Anders Lassen	253	M45-49	DEN	00:37:14	02:35:48	02:08:53	05:31:45