Holger Rothenberger -
Ironman 70.3 Elsinore 2022

Quick facts

746/647/84Alle/Geschlecht/AK

M50-54Altersklasse

128Startnummer

GERNationalität


39:56	2:36:07	1:55:25	5:24:46

Vergleiche Holger Rothenberger mit anderen Athleten!

128 Rothenberger

1822 Themsen ×

2307 Nilsson Pauli ×

2014 Stuhr Madsen ×

700 Johansson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:56	00:39:56	02:06 min/100m	+01:00 (143.) ●	+01:46 (1017.) ●	+01:14 (1246.) ●
Wechsel		00:46:39	00:06:43	-	-00:54 (98.) ●	-00:34 (723.) ●	-00:37 (911.) ●
Radfahren	6.7 km	00:58:00	00:11:21	35.42 km/h	-00:26 (93.) ●	-00:18 (673.) ●	-00:32 (740.) ●
Radfahren	18.1 km	01:17:20	00:19:20	35.38 km/h	-01:34 (50.) ●	-01:26 (410.) ●	-01:53 (444.) ●
Radfahren	31.9 km	01:41:32	00:24:12	34.21 km/h	-01:30 (76.) ●	-01:22 (594.) ●	-01:54 (650.) ●
Radfahren	45 km	02:04:40	00:23:08	33.98 km/h	-02:00 (53.) ●	-02:00 (461.) ●	-02:32 (502.) ●
Radfahren	56.5 km	02:24:01	00:19:21	35.66 km/h	-01:22 (68.) ●	-01:10 (534.) ●	-01:37 (578.) ●
Radfahren	75 km	02:56:54	00:32:53	33.76 km/h	-02:52 (63.) ●	-02:34 (501.) ●	-03:23 (549.) ●
Radfahren	90 km	03:22:46	00:25:52	34.79 km/h	-02:01 (72.) ●	-01:45 (525.) ●	-02:20 (567.) ●
Radfahren	90 km	03:22:46	02:36:07	34.59 km/h	-11:45 (63.) ●	-10:35 (489.) ●	-14:11 (531.) ●
Wechsel		03:29:21	00:06:35	-	+00:33 (159.) ●	+00:47 (1154.) ●	+00:42 (1453.) ●
Laufen	1.8 km	03:38:14	00:08:53	04:56 min/km	-00:57 (74.) ●	-00:41 (611.) ●	-00:54 (706.) ●
Laufen	4.6 km	03:52:20	00:14:06	05:02 min/km	-01:20 (75.) ●	-01:06 (602.) ●	-01:25 (697.) ●
Laufen	6.3 km	04:00:50	00:08:30	04:59 min/km	-01:10 (65.) ●	-01:02 (525.) ●	-01:11 (616.) ●
Laufen	8.2 km	04:10:27	00:09:37	05:03 min/km	-01:15 (68.) ●	-01:03 (583.) ●	-01:13 (689.) ●
Laufen	10.9 km	04:25:43	00:15:16	05:39 min/km	-01:25 (81.) ●	-01:02 (660.) ●	-01:18 (784.) ●
Laufen	12.7 km	04:35:10	00:09:27	05:15 min/km	-00:47 (91.) ●	-00:32 (691.) ●	-00:41 (832.) ●
Laufen	14.5 km	04:45:47	00:10:37	05:53 min/km	-00:38 (101.) ●	-00:28 (735.) ●	-00:37 (900.) ●
Laufen	17.3 km	05:02:57	00:17:10	06:07 min/km	-00:08 (127.) ●	+00:16 (915.) ●	+00:02 (1120.) ●
Laufen	19 km	05:13:08	00:10:11	05:59 min/km	-00:12 (123.) ●	+00:01 (867.) ●	-00:06 (1072.) ●
Laufen	21 km	05:23:58	00:10:50	05:25 min/km	-00:09 (128.) ●	+00:03 (910.) ●	-00:06 (1121.) ●
Laufen	21.1 km	05:24:46	00:00:48	07:59 min/km	+00:02 (157.) ●	+00:02 (1093.) ●	+00:02 (1383.) ●
Laufen	21.1 km	05:24:46	01:55:25	05:28 min/km	-07:59 (93.) ●	-05:32 (711.) ●	-07:27 (853.) ●
Total	113 km	05:24:46	05:24:46	20.88 km/h	-19:05 (84.) ●	-14:08 (647.) ●	-20:19 (746.) ●

Ges	Sex	Ak	Name	#	AK
687	597	79	Lars Nørregaard	2095	M50-54	DEN	00:31:49	02:38:07	01:58:53	05:20:57
719	622	80	Andrew Fiamingo	1431	M50-54	NOR	00:49:21	02:44:31	01:40:14	05:23:14
723	626	81	Lars Kindem	984	M50-54	NOR	00:34:59	02:38:12	01:57:28	05:23:25
728	631	82	Michael Themsen	1822	M50-54	DEN	00:37:56	02:41:05	01:53:40	05:23:46
730	633	83	Michael Nilsson Pauli	2307	M50-54	SWE	00:38:03	02:33:33	01:58:27	05:23:51
746	647	84	Holger Rothenberger	128	M50-54	GER	00:39:56	02:36:07	01:55:25	05:24:46
753	653	85	Dennis Stuhr Madsen	2014	M50-54	DEN	00:37:29	02:40:02	01:54:28	05:25:11
758	657	86	Gusten Johansson	700	M50-54	SWE	00:35:20	02:43:56	01:54:28	05:25:17
762	659	87	Lars Lech-Hanssen	1077	M50-54	NOR	00:36:32	02:42:31	01:56:01	05:25:24
765	661	88	Dariusz Swiderski	923	M50-54	DEN	00:40:41	02:47:02	01:47:34	05:25:35