Theo Lakerveld -
Ironman 70.3 Elsinore 2022

Quick facts

306/275/29Alle/Geschlecht/AK

M40-44Altersklasse

1281Startnummer

NORNationalität


34:12	2:24:19	1:44:25	4:54:21

Vergleiche Theo Lakerveld mit anderen Athleten!

1281 Lakerveld

488 Nygaard ×

1692 Wachs ×

896 Eieland ×

748 Gregec ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:12	00:34:12	01:48 min/100m	-04:37 (45.) ●	-03:58 (415.) ●	-04:30 (504.) ●
Wechsel		00:40:08	00:05:56	-	-01:14 (67.) ●	-01:21 (467.) ●	-01:24 (587.) ●
Radfahren	6.7 km	00:50:25	00:10:17	39.09 km/h	-01:19 (19.) ●	-01:22 (147.) ●	-01:36 (157.) ●
Radfahren	18.1 km	01:08:49	00:18:24	37.17 km/h	-02:09 (25.) ●	-02:22 (189.) ●	-02:49 (201.) ●
Radfahren	31.9 km	01:31:22	00:22:33	36.72 km/h	-02:52 (35.) ●	-03:01 (259.) ●	-03:33 (277.) ●
Radfahren	45 km	01:52:41	00:21:19	36.87 km/h	-03:34 (15.) ●	-03:49 (128.) ●	-04:21 (136.) ●
Radfahren	56.5 km	02:10:35	00:17:54	38.55 km/h	-02:27 (22.) ●	-02:37 (174.) ●	-03:04 (185.) ●
Radfahren	75 km	02:41:08	00:30:33	36.33 km/h	-04:45 (25.) ●	-04:54 (188.) ●	-05:43 (204.) ●
Radfahren	90 km	03:04:27	00:23:19	38.6 km/h	-04:02 (12.) ●	-04:18 (112.) ●	-04:53 (119.) ●
Radfahren	90 km	03:04:27	02:24:19	37.42 km/h	-21:08 (21.) ●	-22:23 (148.) ●	-25:59 (160.) ●
Wechsel		03:09:56	00:05:29	-	-00:21 (118.) ●	-00:19 (857.) ●	-00:24 (1064.) ●
Laufen	1.8 km	03:18:50	00:08:54	04:56 min/km	-00:35 (92.) ●	-00:40 (622.) ●	-00:53 (718.) ●
Laufen	4.6 km	03:32:43	00:13:53	04:57 min/km	-01:15 (79.) ●	-01:19 (549.) ●	-01:38 (629.) ●
Laufen	6.3 km	03:41:13	00:08:30	04:59 min/km	-00:59 (70.) ●	-01:02 (524.) ●	-01:11 (615.) ●
Laufen	8.2 km	03:50:23	00:09:10	04:49 min/km	-01:25 (58.) ●	-01:30 (456.) ●	-01:40 (530.) ●
Laufen	10.9 km	04:04:37	00:14:14	05:16 min/km	-02:02 (59.) ●	-02:04 (454.) ●	-02:20 (518.) ●
Laufen	12.7 km	04:13:01	00:08:24	04:40 min/km	-01:33 (42.) ●	-01:35 (368.) ●	-01:44 (426.) ●
Laufen	14.5 km	04:22:21	00:09:20	05:11 min/km	-01:44 (50.) ●	-01:45 (402.) ●	-01:54 (466.) ●
Laufen	17.3 km	04:36:30	00:14:09	05:03 min/km	-02:40 (44.) ●	-02:45 (369.) ●	-02:59 (420.) ●
Laufen	19 km	04:44:57	00:08:27	04:58 min/km	-01:39 (46.) ●	-01:43 (362.) ●	-01:50 (412.) ●
Laufen	21 km	04:53:40	00:08:43	04:21 min/km	-01:59 (39.) ●	-02:04 (309.) ●	-02:13 (352.) ●
Laufen	21.1 km	04:54:21	00:00:41	06:49 min/km	-00:04 (69.) ●	-00:05 (525.) ●	-00:05 (635.) ●
Laufen	21.1 km	04:54:21	01:44:25	04:56 min/km	-15:55 (53.) ●	-16:32 (421.) ●	-18:27 (484.) ●
Total	113 km	04:54:21	04:54:21	23.03 km/h	-43:15 (29.) ●	-44:33 (275.) ●	-50:44 (306.) ●

Ges	Sex	Ak	Name	#	AK
233	208	24	Søren Salling	2325	M40-44	DEN	00:35:03	02:23:45	01:37:29	04:47:05
238	213	25	André Klein	1098	M40-44	GER	00:34:40	02:31:05	01:33:01	04:47:31
246	221	26	Adem Asci	511	M40-44	DEN	00:41:47	02:24:35	01:31:55	04:48:27
268	243	27	Oliver Nygaard	488	M40-44	DEN	00:36:18	02:36:58	01:25:54	04:50:30
298	268	28	Michael Wachs	1692	M40-44	GER	00:32:27	02:26:13	01:46:41	04:53:47
306	275	29	Theo Lakerveld	1281	M40-44	NOR	00:34:12	02:24:19	01:44:25	04:54:21
307	276	30	Andreas Eieland	896	M40-44	NOR	00:33:31	02:29:42	01:42:24	04:54:26
315	282	31	Nenad Gregec	748	M40-44	SLO	00:34:29	02:30:47	01:40:25	04:55:08
318	285	32	Ríkharður Óli Cuellar	1287	M40-44	ISL	00:31:51	02:36:43	01:38:44	04:55:26
327	293	33	Ciaran Kelly	2263	M40-44	IRL	00:37:16	02:26:07	01:43:53	04:56:04