Benjamin Lindahl -
Ironman 70.3 Elsinore 2022

Quick facts

1303/1091/172Alle/Geschlecht/AK

M45-49Altersklasse

1295Startnummer

SWENationalität


33:57	2:53:45	2:17:06	5:57:50

Vergleiche Benjamin Lindahl mit anderen Athleten!

1295 Lindahl

2118 Pronk ×

2339 Okkerholm ×

1641 Rye ×

1380 Andreassen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:57	00:33:57	01:47 min/100m	-04:14 (57.) ●	-04:13 (386.) ●	-04:45 (469.) ●
Wechsel		00:38:43	00:04:46	-	-02:25 (18.) ●	-02:31 (162.) ●	-02:34 (206.) ●
Radfahren	6.7 km	00:52:01	00:13:18	30.23 km/h	+01:46 (234.) ●	+01:39 (1489.) ●	+01:25 (1839.) ●
Radfahren	18.1 km	01:14:17	00:22:16	30.72 km/h	+01:40 (200.) ●	+01:30 (1269.) ●	+01:03 (1485.) ●
Radfahren	31.9 km	01:41:30	00:27:13	30.42 km/h	+01:49 (198.) ●	+01:39 (1233.) ●	+01:07 (1455.) ●
Radfahren	45 km	02:07:15	00:25:45	30.52 km/h	+00:57 (167.) ●	+00:37 (1039.) ●	+00:05 (1189.) ●
Radfahren	56.5 km	02:28:56	00:21:41	31.82 km/h	+00:56 (189.) ●	+01:10 (1179.) ●	+00:43 (1362.) ●
Radfahren	75 km	03:04:37	00:35:41	31.11 km/h	+00:47 (155.) ●	+00:14 (915.) ●	-00:35 (1040.) ●
Radfahren	90 km	03:32:28	00:27:51	32.32 km/h	+00:38 (156.) ●	+00:14 (929.) ●	-00:21 (1053.) ●
Radfahren	90 km	03:32:28	02:53:45	31.08 km/h	+08:33 (179.) ●	+07:03 (1082.) ●	+03:27 (1248.) ●
Wechsel		03:40:44	00:08:16	-	+01:57 (223.) ●	+02:28 (1423.) ●	+02:23 (1820.) ●
Laufen	1.8 km	03:51:04	00:10:20	05:44 min/km	+00:48 (183.) ●	+00:46 (1144.) ●	+00:33 (1390.) ●
Laufen	4.6 km	04:08:09	00:17:05	06:06 min/km	+01:53 (199.) ●	+01:53 (1246.) ●	+01:34 (1548.) ●
Laufen	6.3 km	04:20:11	00:12:02	07:04 min/km	+02:29 (214.) ●	+02:30 (1406.) ●	+02:21 (1799.) ●
Laufen	8.2 km	04:31:37	00:11:26	06:01 min/km	+00:48 (178.) ●	+00:46 (1095.) ●	+00:36 (1352.) ●
Laufen	10.9 km	04:49:57	00:18:20	06:47 min/km	+02:04 (197.) ●	+02:02 (1210.) ●	+01:46 (1511.) ●
Laufen	12.7 km	05:01:21	00:11:24	06:20 min/km	+01:28 (197.) ●	+01:25 (1229.) ●	+01:16 (1557.) ●
Laufen	14.5 km	05:13:52	00:12:31	06:57 min/km	+01:30 (189.) ●	+01:26 (1188.) ●	+01:17 (1499.) ●
Laufen	17.3 km	05:33:15	00:19:23	06:55 min/km	+02:31 (194.) ●	+02:29 (1231.) ●	+02:15 (1561.) ●
Laufen	19 km	05:44:42	00:11:27	06:44 min/km	+01:20 (185.) ●	+01:17 (1179.) ●	+01:10 (1496.) ●
Laufen	21 km	05:57:02	00:12:20	06:10 min/km	+01:36 (189.) ●	+01:33 (1224.) ●	+01:24 (1551.) ●
Laufen	21.1 km	05:57:50	00:00:48	07:59 min/km	+00:03 (160.) ●	+00:02 (1070.) ●	+00:02 (1354.) ●
Laufen	21.1 km	05:57:50	02:17:06	06:29 min/km	+16:30 (194.) ●	+16:09 (1222.) ●	+14:14 (1529.) ●
Total	113 km	05:57:50	05:57:50	18.95 km/h	+20:21 (172.) ●	+18:56 (1091.) ●	+12:45 (1303.) ●

Ges	Sex	Ak	Name	#	AK
1270	1065	167	Morten Meyer	1568	M45-49	DEN	00:35:56	03:12:34	01:54:01	05:55:49
1278	1071	168	Tom Remi Ellingsen	839	M45-49	NOR	00:40:45	02:59:08	01:59:33	05:56:23
1279	1072	169	Martin From	2179	M45-49	DEN	00:42:08	02:47:42	02:13:13	05:56:27
1288	1078	170	Cornelis Jan Pronk	2118	M45-49	SWE	00:38:10	02:51:04	02:11:37	05:57:03
1295	1084	171	Martin Okkerholm	2339	M45-49	DEN	00:36:27	03:00:09	02:05:58	05:57:25
1303	1091	172	Benjamin Lindahl	1295	M45-49	SWE	00:33:57	02:53:45	02:17:06	05:57:50
1316	1101	173	Henrik Rye	1641	M45-49	SWE	00:43:43	03:02:54	01:58:23	05:58:37
1319	1103	174	Pål Andreassen	1380	M45-49	NOR	00:41:54	02:41:26	02:21:07	05:58:38
1333	1111	175	Anders Ombustvedt	1234	M45-49	NOR	00:44:52	02:56:25	02:01:53	05:59:18
1337	1113	176	Kenneth Smith	639	M45-49	IRL	00:42:43	02:42:14	02:23:04	06:00:00