Karl Erik Naerum -
Ironman 70.3 Elsinore 2022
Quick facts
775/670/100Alle/Geschlecht/AK
M40-44Altersklasse
1340Startnummer
NORNationalität
42:01 | 2:52:56 | 1:41:22 | 5:26:05 |
Vergleiche Karl Erik Naerum mit anderen Athleten!
1340 Naerum
450 Heck ×
1719 Kaunitz ×
1069 Jönsson ×
1121 Kvatningen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:01 | 00:42:01 | 02:12 min/100m | +03:12 (166.) ● | +03:51 (1195.) ● | +03:19 (1482.) ● |
Wechsel | 00:47:29 | 00:05:28 | - | -01:42 (49.) ● | -01:49 (337.) ● | -01:52 (413.) ● | |
Radfahren | 6.7 km | 00:59:17 | 00:11:48 | 34.07 km/h | +00:12 (142.) ● | +00:09 (946.) ● | -00:05 (1071.) ● |
Radfahren | 18.1 km | 01:20:48 | 00:21:31 | 31.79 km/h | +00:58 (163.) ● | +00:45 (1080.) ● | +00:18 (1216.) ● |
Radfahren | 31.9 km | 01:47:08 | 00:26:20 | 31.44 km/h | +00:55 (153.) ● | +00:46 (1076.) ● | +00:14 (1235.) ● |
Radfahren | 45 km | 02:13:13 | 00:26:05 | 30.13 km/h | +01:12 (158.) ● | +00:57 (1109.) ● | +00:25 (1279.) ● |
Radfahren | 56.5 km | 02:35:22 | 00:22:09 | 31.15 km/h | +01:48 (189.) ● | +01:38 (1288.) ● | +01:11 (1519.) ● |
Radfahren | 75 km | 03:11:48 | 00:36:26 | 30.47 km/h | +01:08 (143.) ● | +00:59 (1018.) ● | +00:10 (1172.) ● |
Radfahren | 90 km | 03:40:25 | 00:28:37 | 31.45 km/h | +01:16 (159.) ● | +01:00 (1075.) ● | +00:25 (1242.) ● |
Radfahren | 90 km | 03:40:25 | 02:52:56 | 31.23 km/h | +07:29 (151.) ● | +06:14 (1061.) ● | +02:38 (1223.) ● |
Wechsel | 03:44:43 | 00:04:18 | - | -01:32 (50.) ● | -01:30 (410.) ● | -01:35 (497.) ● | |
Laufen | 1.8 km | 03:52:50 | 00:08:07 | 04:30 min/km | -01:22 (41.) ● | -01:27 (341.) ● | -01:40 (381.) ● |
Laufen | 4.6 km | 04:05:47 | 00:12:57 | 04:37 min/km | -02:11 (40.) ● | -02:15 (341.) ● | -02:34 (385.) ● |
Laufen | 6.3 km | 04:13:38 | 00:07:51 | 04:37 min/km | -01:38 (40.) ● | -01:41 (327.) ● | -01:50 (369.) ● |
Laufen | 8.2 km | 04:22:19 | 00:08:41 | 04:34 min/km | -01:54 (39.) ● | -01:59 (326.) ● | -02:09 (371.) ● |
Laufen | 10.9 km | 04:35:54 | 00:13:35 | 05:01 min/km | -02:41 (36.) ● | -02:43 (327.) ● | -02:59 (373.) ● |
Laufen | 12.7 km | 04:44:19 | 00:08:25 | 04:40 min/km | -01:32 (44.) ● | -01:34 (372.) ● | -01:43 (431.) ● |
Laufen | 14.5 km | 04:53:38 | 00:09:19 | 05:10 min/km | -01:45 (48.) ● | -01:46 (398.) ● | -01:55 (460.) ● |
Laufen | 17.3 km | 05:07:52 | 00:14:14 | 05:04 min/km | -02:35 (49.) ● | -02:40 (385.) ● | -02:54 (441.) ● |
Laufen | 19 km | 05:16:18 | 00:08:26 | 04:57 min/km | -01:40 (45.) ● | -01:44 (358.) ● | -01:51 (408.) ● |
Laufen | 21 km | 05:25:24 | 00:09:06 | 04:33 min/km | -01:36 (51.) ● | -01:41 (404.) ● | -01:50 (467.) ● |
Laufen | 21.1 km | 05:26:05 | 00:00:41 | 06:49 min/km | -00:04 (64.) ● | -00:05 (511.) ● | -00:05 (619.) ● |
Laufen | 21.1 km | 05:26:05 | 01:41:22 | 04:48 min/km | -18:58 (39.) ● | -19:35 (343.) ● | -21:30 (390.) ● |
Total | 113 km | 05:26:05 | 05:26:05 | 20.79 km/h | -11:31 (100.) ● | -12:49 (670.) ● | -19:00 (775.) ● |