Bo Ahrensberg -
Ironman 70.3 Elsinore 2022

Quick facts

1925/1509/132Alle/Geschlecht/AK

M55-59Altersklasse

1354Startnummer

DENNationalität


44:49	3:20:56	2:44:41	7:05:44

Vergleiche Bo Ahrensberg mit anderen Athleten!

1354 Ahrensberg

747 Varney ×

1690 Hovem ×

2215 Lochmann ×

1971 Hansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:49	00:44:49	02:21 min/100m	+06:07 (123.) ●	+06:39 (1363.) ●	+06:07 (1719.) ●
Wechsel		00:54:21	00:09:32	-	+01:41 (113.) ●	+02:15 (1350.) ●	+02:12 (1752.) ●
Radfahren	6.7 km	01:08:32	00:14:11	28.34 km/h	+02:22 (137.) ●	+02:32 (1550.) ●	+02:18 (1975.) ●
Radfahren	18.1 km	01:33:53	00:25:21	26.98 km/h	+04:09 (135.) ●	+04:35 (1542.) ●	+04:08 (1962.) ●
Radfahren	31.9 km	02:04:26	00:30:33	27.1 km/h	+03:54 (131.) ●	+04:59 (1502.) ●	+04:27 (1890.) ●
Radfahren	45 km	02:36:06	00:31:40	24.82 km/h	+06:17 (136.) ●	+06:32 (1532.) ●	+06:00 (1958.) ●
Radfahren	56.5 km	02:59:46	00:23:40	29.15 km/h	+02:56 (129.) ●	+03:09 (1465.) ●	+02:42 (1811.) ●
Radfahren	75 km	03:42:06	00:42:20	26.22 km/h	+06:22 (130.) ●	+06:53 (1466.) ●	+06:04 (1836.) ●
Radfahren	90 km	04:15:17	00:33:11	27.12 km/h	+05:20 (134.) ●	+05:34 (1494.) ●	+04:59 (1885.) ●
Radfahren	90 km	04:15:17	03:20:56	26.87 km/h	+31:20 (135.) ●	+34:14 (1507.) ●	+30:38 (1899.) ●
Wechsel		04:21:03	00:05:46	-	-00:22 (77.) ●	-00:02 (947.) ●	-00:07 (1178.) ●
Laufen	1.8 km	04:32:07	00:11:04	06:08 min/km	+01:07 (108.) ●	+01:30 (1304.) ●	+01:17 (1625.) ●
Laufen	4.6 km	04:49:46	00:17:39	06:18 min/km	+01:49 (106.) ●	+02:27 (1312.) ●	+02:08 (1644.) ●
Laufen	6.3 km	05:00:47	00:11:01	06:28 min/km	+01:05 (101.) ●	+01:29 (1271.) ●	+01:20 (1603.) ●
Laufen	8.2 km	05:14:42	00:13:55	07:19 min/km	+02:46 (123.) ●	+03:15 (1421.) ●	+03:05 (1822.) ●
Laufen	10.9 km	05:37:57	00:23:15	08:36 min/km	+06:10 (136.) ●	+06:57 (1533.) ●	+06:41 (1984.) ●
Laufen	12.7 km	05:52:33	00:14:36	08:06 min/km	+04:04 (137.) ●	+04:37 (1543.) ●	+04:28 (1997.) ●
Laufen	14.5 km	06:09:58	00:17:25	09:40 min/km	+05:41 (137.) ●	+06:20 (1564.) ●	+06:11 (2030.) ●
Laufen	17.3 km	06:36:10	00:26:12	09:21 min/km	+08:34 (140.) ●	+09:18 (1570.) ●	+09:04 (2037.) ●
Laufen	19 km	06:50:22	00:14:12	08:21 min/km	+03:35 (134.) ●	+04:02 (1514.) ●	+03:55 (1963.) ●
Laufen	21 km	07:04:54	00:14:32	07:16 min/km	+03:18 (128.) ●	+03:45 (1463.) ●	+03:36 (1890.) ●
Laufen	21.1 km	07:05:44	00:00:50	08:19 min/km	-00:06 (99.) ●	+00:04 (1218.) ●	+00:04 (1536.) ●
Laufen	21.1 km	07:05:44	02:44:41	07:48 min/km	+38:03 (131.) ●	+43:44 (1505.) ●	+41:49 (1943.) ●
Total	113 km	07:05:44	07:05:44	15.93 km/h	+01:16:49 (132.) ●	+01:26:50 (1509.) ●	+01:20:39 (1925.) ●

Ges	Sex	Ak	Name	#	AK
1879	1484	127	Nils Norskov-Erichsen	2246	M55-59	DEN	00:39:24	03:05:06	02:45:16	06:55:39
1889	1489	128	Gerold König	791	M55-59	GER	00:38:08	03:11:30	02:54:36	06:57:12
1896	1493	129	Jens Raun	1328	M55-59	DEN	00:45:08	03:15:43	02:35:14	06:58:13
1898	1494	130	Carsten Varney	747	M55-59	DEN	00:40:30	03:12:08	02:42:17	06:59:20
1902	1496	131	Knut Hovem	1690	M55-59	NOR	00:38:57	03:34:05	02:32:23	07:00:08
1925	1509	132	Bo Ahrensberg	1354	M55-59	DEN	00:44:49	03:20:56	02:44:41	07:05:44
1936	1516	133	Lars Lochmann	2215	M55-59	DEN	00:46:06	03:12:46	02:43:58	07:07:54
1942	1521	134	Udo Hansen	1971	M55-59	DEN	00:43:49	03:16:02	02:48:43	07:09:51
1950	1526	135	Tom Gondan	281	M55-59	DEN	00:38:12	03:10:45	03:05:34	07:11:49
1953	1528	136	Christian Wadsworth	599	M55-59	SWE	00:43:21	03:21:17	02:50:47	07:13:03