Fredrik Goa -
Ironman 70.3 Elsinore 2022

Quick facts

1674/1350/40Alle/Geschlecht/AK

M60-64Altersklasse

1378Startnummer

SWENationalität


42:48	3:08:51	2:20:12	6:26:22

Vergleiche Fredrik Goa mit anderen Athleten!

1378 Goa

447 Liersch ×

528 Skjold ×

953 Bloechlinger ×

1027 Kittilsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:48	00:42:48	02:15 min/100m	+01:49 (39.) ●	+04:38 (1253.) ●	+04:06 (1564.) ●
Wechsel		00:50:32	00:07:44	-	-00:32 (26.) ●	+00:27 (1017.) ●	+00:24 (1309.) ●
Radfahren	6.7 km	01:03:57	00:13:25	29.96 km/h	+01:12 (54.) ●	+01:46 (1499.) ●	+01:32 (1862.) ●
Radfahren	18.1 km	01:27:57	00:24:00	28.5 km/h	+02:16 (51.) ●	+03:14 (1486.) ●	+02:47 (1840.) ●
Radfahren	31.9 km	01:57:17	00:29:20	28.23 km/h	+02:39 (49.) ●	+03:46 (1454.) ●	+03:14 (1795.) ●
Radfahren	45 km	02:25:14	00:27:57	28.12 km/h	+01:48 (46.) ●	+02:49 (1381.) ●	+02:17 (1666.) ●
Radfahren	56.5 km	02:48:29	00:23:15	29.68 km/h	+01:55 (50.) ●	+02:44 (1431.) ●	+02:17 (1744.) ●
Radfahren	75 km	03:28:16	00:39:47	27.9 km/h	+02:28 (47.) ●	+04:20 (1363.) ●	+03:31 (1650.) ●
Radfahren	90 km	03:59:23	00:31:07	28.92 km/h	+02:21 (47.) ●	+03:30 (1385.) ●	+02:55 (1695.) ●
Radfahren	90 km	03:59:23	03:08:51	28.59 km/h	+14:39 (49.) ●	+22:09 (1408.) ●	+18:33 (1722.) ●
Wechsel		04:06:10	00:06:47	-	±00:00 (35.) ●	+00:59 (1191.) ●	+00:54 (1499.) ●
Laufen	1.8 km	04:17:09	00:10:59	06:06 min/km	+00:19 (39.) ●	+01:25 (1294.) ●	+01:12 (1607.) ●
Laufen	4.6 km	04:34:10	00:17:01	06:04 min/km	±00:00 (35.) ●	+01:49 (1237.) ●	+01:30 (1534.) ●
Laufen	6.3 km	04:46:46	00:12:36	07:24 min/km	+01:52 (49.) ●	+03:04 (1458.) ●	+02:55 (1879.) ●
Laufen	8.2 km	04:58:58	00:12:12	06:25 min/km	+00:10 (32.) ●	+01:32 (1233.) ●	+01:22 (1550.) ●
Laufen	10.9 km	05:18:09	00:19:11	07:06 min/km	+00:58 (39.) ●	+02:53 (1296.) ●	+02:37 (1653.) ●
Laufen	12.7 km	05:30:04	00:11:55	06:37 min/km	+00:39 (39.) ●	+01:56 (1324.) ●	+01:47 (1688.) ●
Laufen	14.5 km	05:42:43	00:12:39	07:01 min/km	+00:15 (34.) ●	+01:34 (1210.) ●	+01:25 (1529.) ●
Laufen	17.3 km	06:02:05	00:19:22	06:54 min/km	+00:23 (33.) ●	+02:28 (1227.) ●	+02:14 (1556.) ●
Laufen	19 km	06:13:38	00:11:33	06:47 min/km	+00:12 (33.) ●	+01:23 (1198.) ●	+01:16 (1525.) ●
Laufen	21 km	06:25:33	00:11:55	05:57 min/km	-00:10 (34.) ●	+01:08 (1159.) ●	+00:59 (1454.) ●
Laufen	21.1 km	06:26:22	00:00:49	08:09 min/km	-00:02 (23.) ●	+00:03 (1140.) ●	+00:03 (1439.) ●
Laufen	21.1 km	06:26:22	02:20:12	06:38 min/km	+04:36 (37.) ●	+19:15 (1272.) ●	+17:20 (1609.) ●
Total	113 km	06:26:22	06:26:22	17.55 km/h	+20:32 (40.) ●	+47:28 (1350.) ●	+41:17 (1674.) ●

Ges	Sex	Ak	Name	#	AK
1448	1190	35	Geert Vermeire	1684	M60-64	BEL	00:39:55	02:44:09	02:30:33	06:08:20
1598	1294	36	Wolfgang Ehrling	481	M60-64	GER	00:37:24	02:55:59	02:33:00	06:19:50
1601	1296	37	Christian Müller	1156	M60-64	GER	00:38:51	02:54:04	02:31:32	06:19:53
1629	1317	38	Andreas Christian Liersch	447	M60-64	GER	00:51:34	02:56:47	02:15:45	06:22:27
1644	1328	39	Tor Anders Skjold	528	M60-64	NOR	00:40:52	03:05:18	02:18:47	06:23:24
1674	1350	40	Fredrik Goa	1378	M60-64	SWE	00:42:48	03:08:51	02:20:12	06:26:22
1681	1355	41	Franco Bloechlinger	953	M60-64	NOR	00:36:07	02:53:09	02:33:00	06:27:21
1701	1368	42	Frank Kittilsen	1027	M60-64	NOR	00:42:11	02:59:11	02:36:03	06:29:48
1707	1374	43	Finn Moeldrup	236	M60-64	DEN	00:41:20	02:49:38	02:48:23	06:30:56
1712	1377	44	Falko Holtschke	458	M60-64	GER	00:49:35	02:54:20	02:32:12	06:31:37