Thomas Rueholm Broendum -
Ironman 70.3 Elsinore 2022

Quick facts

784/677/78Alle/Geschlecht/AK

M35-39Altersklasse

1447Startnummer

DENNationalität


36:53	2:49:50	1:47:28	5:26:54

Vergleiche Thomas Rueholm Broendum mit anderen Athleten!

1447 Rueholm Broendum

817 Thorud ×

914 Amrani Joutei ×

1603 Quitzke ×

2002 Behrend Christiansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:53	00:36:53	01:56 min/100m	-00:44 (75.) ●	-01:17 (695.) ●	-01:49 (858.) ●
Wechsel		00:44:09	00:07:16	-	+00:07 (91.) ●	-00:01 (881.) ●	-00:04 (1120.) ●
Radfahren	6.7 km	00:56:07	00:11:58	33.59 km/h	+00:17 (113.) ●	+00:19 (1040.) ●	+00:05 (1187.) ●
Radfahren	18.1 km	01:17:26	00:21:19	32.09 km/h	+00:41 (110.) ●	+00:33 (1018.) ●	+00:06 (1145.) ●
Radfahren	31.9 km	01:43:33	00:26:07	31.7 km/h	+00:57 (113.) ●	+00:33 (1026.) ●	+00:01 (1158.) ●
Radfahren	45 km	02:08:34	00:25:01	31.42 km/h	+00:09 (104.) ●	-00:07 (888.) ●	-00:39 (993.) ●
Radfahren	56.5 km	02:29:31	00:20:57	32.94 km/h	+00:46 (113.) ●	+00:26 (1004.) ●	-00:01 (1130.) ●
Radfahren	75 km	03:05:33	00:36:02	30.8 km/h	+01:00 (108.) ●	+00:35 (958.) ●	-00:14 (1096.) ●
Radfahren	90 km	03:33:59	00:28:26	31.65 km/h	+01:07 (113.) ●	+00:49 (1038.) ●	+00:14 (1198.) ●
Radfahren	90 km	03:33:59	02:49:50	31.8 km/h	+04:57 (108.) ●	+03:08 (965.) ●	-00:28 (1094.) ●
Wechsel		03:39:26	00:05:27	-	+00:04 (93.) ●	-00:21 (850.) ●	-00:26 (1055.) ●
Laufen	1.8 km	03:48:31	00:09:05	05:02 min/km	-00:14 (88.) ●	-00:29 (692.) ●	-00:42 (804.) ●
Laufen	4.6 km	04:02:36	00:14:05	05:01 min/km	-00:48 (78.) ●	-01:07 (595.) ●	-01:26 (688.) ●
Laufen	6.3 km	04:11:14	00:08:38	05:04 min/km	-00:39 (75.) ●	-00:54 (574.) ●	-01:03 (677.) ●
Laufen	8.2 km	04:20:48	00:09:34	05:02 min/km	-00:49 (72.) ●	-01:06 (565.) ●	-01:16 (667.) ●
Laufen	10.9 km	04:35:27	00:14:39	05:25 min/km	-01:20 (62.) ●	-01:39 (535.) ●	-01:55 (626.) ●
Laufen	12.7 km	04:44:25	00:08:58	04:58 min/km	-00:48 (63.) ●	-01:01 (530.) ●	-01:10 (639.) ●
Laufen	14.5 km	04:54:13	00:09:48	05:26 min/km	-01:09 (62.) ●	-01:17 (523.) ●	-01:26 (624.) ●
Laufen	17.3 km	05:08:39	00:14:26	05:09 min/km	-02:05 (55.) ●	-02:28 (410.) ●	-02:42 (472.) ●
Laufen	19 km	05:17:17	00:08:38	05:04 min/km	-01:23 (56.) ●	-01:32 (414.) ●	-01:39 (475.) ●
Laufen	21 km	05:26:15	00:08:58	04:29 min/km	-01:40 (54.) ●	-01:49 (369.) ●	-01:58 (422.) ●
Laufen	21.1 km	05:26:54	00:00:39	06:29 min/km	-00:05 (54.) ●	-00:07 (362.) ●	-00:07 (422.) ●
Laufen	21.1 km	05:26:54	01:47:28	05:05 min/km	-11:00 (59.) ●	-13:29 (499.) ●	-15:24 (581.) ●
Total	113 km	05:26:54	05:26:54	20.74 km/h	-06:36 (78.) ●	-12:00 (677.) ●	-18:11 (784.) ●

Ges	Sex	Ak	Name	#	AK
699	608	73	Casper Nørgård	1039	M35-39	DEN	00:34:39	02:44:50	01:50:55	05:21:53
701	609	74	Oddbjørn Gjertsen	1787	M35-39	NOR	00:35:29	02:47:00	01:47:29	05:21:58
726	629	75	Mark Jensen	1312	M35-39	DEN	00:34:32	02:45:07	01:53:03	05:23:33
729	632	76	Marius Thorud	817	M35-39	NOR	00:43:39	02:35:36	01:53:22	05:23:49
734	636	77	Mohammed Amrani Joutei	914	M35-39	MAR	00:29:46	02:51:30	01:54:01	05:24:01
784	677	78	Thomas Rueholm Broendum	1447	M35-39	DEN	00:36:53	02:49:50	01:47:28	05:26:54
793	686	79	Martin Quitzke	1603	M35-39	GER	00:34:57	02:38:48	02:05:10	05:27:22
808	698	80	Claus Behrend Christiansen	2002	M35-39	DEN	00:41:14	02:46:23	01:45:09	05:28:39
827	712	81	Rasmus Thoennessen	762	M35-39	GER	00:26:35	02:46:59	01:58:29	05:29:39
845	728	82	René Hansen	2013	M35-39	DEN	00:41:26	02:40:44	01:53:08	05:30:50