Henrik Retslov -
Ironman 70.3 Elsinore 2022

Quick facts

1244/1044/25Alle/Geschlecht/AK

M60-64Altersklasse

1463Startnummer

DENNationalität


44:53	2:40:27	2:12:35	5:54:46

Vergleiche Henrik Retslov mit anderen Athleten!

1463 Retslov

724 Thorarinsson ×

1660 Digebjerg ×

2191 Rylatt ×

948 Bech-Andersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:53	00:44:53	02:21 min/100m	+03:54 (45.) ●	+06:43 (1371.) ●	+06:11 (1729.) ●
Wechsel		00:54:05	00:09:12	-	+00:56 (37.) ●	+01:55 (1298.) ●	+01:52 (1680.) ●
Radfahren	6.7 km	01:05:12	00:11:07	36.16 km/h	-01:06 (10.) ●	-00:32 (538.) ●	-00:46 (581.) ●
Radfahren	18.1 km	01:25:05	00:19:53	34.4 km/h	-01:51 (9.) ●	-00:53 (575.) ●	-01:20 (626.) ●
Radfahren	31.9 km	01:50:09	00:25:04	33.03 km/h	-01:37 (21.) ●	-00:30 (789.) ●	-01:02 (878.) ●
Radfahren	45 km	02:14:17	00:24:08	32.57 km/h	-02:01 (12.) ●	-01:00 (679.) ●	-01:32 (754.) ●
Radfahren	56.5 km	02:34:04	00:19:47	34.88 km/h	-01:33 (12.) ●	-00:44 (659.) ●	-01:11 (726.) ●
Radfahren	75 km	03:08:20	00:34:16	32.39 km/h	-03:03 (14.) ●	-01:11 (703.) ●	-02:00 (785.) ●
Radfahren	90 km	03:34:32	00:26:12	34.35 km/h	-02:34 (15.) ●	-01:25 (590.) ●	-02:00 (648.) ●
Radfahren	90 km	03:34:32	02:40:27	33.66 km/h	-13:45 (12.) ●	-06:15 (632.) ●	-09:51 (699.) ●
Wechsel		03:42:11	00:07:39	-	+00:52 (41.) ●	+01:51 (1339.) ●	+01:46 (1711.) ●
Laufen	1.8 km	03:52:07	00:09:56	05:31 min/km	-00:44 (20.) ●	+00:22 (1018.) ●	+00:09 (1217.) ●
Laufen	4.6 km	04:08:11	00:16:04	05:44 min/km	-00:57 (25.) ●	+00:52 (1073.) ●	+00:33 (1292.) ●
Laufen	6.3 km	04:18:51	00:10:40	06:16 min/km	-00:04 (32.) ●	+01:08 (1205.) ●	+00:59 (1506.) ●
Laufen	8.2 km	04:31:04	00:12:13	06:25 min/km	+00:11 (33.) ●	+01:33 (1236.) ●	+01:23 (1556.) ●
Laufen	10.9 km	04:49:52	00:18:48	06:57 min/km	+00:35 (36.) ●	+02:30 (1259.) ●	+02:14 (1586.) ●
Laufen	12.7 km	05:00:53	00:11:01	06:07 min/km	-00:15 (31.) ●	+01:02 (1156.) ●	+00:53 (1445.) ●
Laufen	14.5 km	05:12:52	00:11:59	06:39 min/km	-00:25 (30.) ●	+00:54 (1096.) ●	+00:45 (1367.) ●
Laufen	17.3 km	05:31:09	00:18:17	06:31 min/km	-00:42 (28.) ●	+01:23 (1094.) ●	+01:09 (1366.) ●
Laufen	19 km	05:42:09	00:11:00	06:28 min/km	-00:21 (28.) ●	+00:50 (1074.) ●	+00:43 (1354.) ●
Laufen	21 km	05:53:57	00:11:48	05:54 min/km	-00:17 (32.) ●	+01:01 (1139.) ●	+00:52 (1423.) ●
Laufen	21.1 km	05:54:46	00:00:49	08:09 min/km	-00:02 (27.) ●	+00:03 (1180.) ●	+00:03 (1489.) ●
Laufen	21.1 km	05:54:46	02:12:35	06:17 min/km	-03:01 (30.) ●	+11:38 (1139.) ●	+09:43 (1414.) ●
Total	113 km	05:54:46	05:54:46	19.11 km/h	-11:04 (25.) ●	+15:52 (1044.) ●	+09:41 (1244.) ●

Ges	Sex	Ak	Name	#	AK
1043	889	20	Alfred Kraus	552	M60-64	GER	00:39:55	02:44:26	02:05:38	05:42:58
1147	970	21	Jos Schutte	779	M60-64	NED	00:36:52	02:52:58	02:07:20	05:49:15
1166	987	22	Peter Dahl	950	M60-64	DEN	00:42:03	02:42:21	02:10:29	05:50:18
1200	1012	23	Finnbogi Thorarinsson	724	M60-64	ISL	00:33:50	02:47:50	02:21:31	05:52:22
1219	1028	24	Søren Digebjerg	1660	M60-64	DEN	00:32:37	02:55:34	02:10:05	05:53:21
1244	1044	25	Henrik Retslov	1463	M60-64	DEN	00:44:53	02:40:27	02:12:35	05:54:46
1256	1053	26	Matt Rylatt	2191	M60-64	GBR	00:40:29	02:52:13	02:03:45	05:55:16
1261	1058	27	Kim Bech-Andersen	948	M60-64	DEN	00:38:42	02:53:53	02:05:59	05:55:25
1275	1070	28	David Knott	1114	M60-64	GBR	00:42:13	03:02:00	01:55:33	05:56:20
1292	1081	29	Mads Staun Pallesen	1225	M60-64	DEN	00:44:36	02:49:16	02:04:07	05:57:17