Lars Heinrich -
Ironman 70.3 Elsinore 2022

Quick facts

1521/1239/180Alle/Geschlecht/AK

M50-54Altersklasse

1482Startnummer

DENNationalität


46:13	2:56:03	2:11:19	6:13:29

Vergleiche Lars Heinrich mit anderen Athleten!

1482 Heinrich

1903 Wagner ×

889 Erbe ×

1372 Mero ×

514 Doni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:13	00:46:13	02:25 min/100m	+07:17 (212.) ●	+08:03 (1427.) ●	+07:31 (1801.) ●
Wechsel		00:55:17	00:09:04	-	+01:27 (192.) ●	+01:47 (1277.) ●	+01:44 (1650.) ●
Radfahren	6.7 km	01:07:20	00:12:03	33.36 km/h	+00:16 (167.) ●	+00:24 (1089.) ●	+00:10 (1247.) ●
Radfahren	18.1 km	01:28:47	00:21:27	31.89 km/h	+00:33 (171.) ●	+00:41 (1064.) ●	+00:14 (1195.) ●
Radfahren	31.9 km	01:55:47	00:27:00	30.67 km/h	+01:18 (185.) ●	+01:26 (1204.) ●	+00:54 (1407.) ●
Radfahren	45 km	02:22:18	00:26:31	29.64 km/h	+01:23 (183.) ●	+01:23 (1189.) ●	+00:51 (1393.) ●
Radfahren	56.5 km	02:43:41	00:21:23	32.27 km/h	+00:40 (167.) ●	+00:52 (1113.) ●	+00:25 (1276.) ●
Radfahren	75 km	03:22:11	00:38:30	28.83 km/h	+02:45 (197.) ●	+03:03 (1263.) ●	+02:14 (1501.) ●
Radfahren	90 km	03:51:20	00:29:09	30.87 km/h	+01:16 (181.) ●	+01:32 (1162.) ●	+00:57 (1362.) ●
Radfahren	90 km	03:51:20	02:56:03	30.67 km/h	+08:11 (178.) ●	+09:21 (1150.) ●	+05:45 (1348.) ●
Wechsel		04:02:10	00:10:50	-	+04:48 (236.) ●	+05:02 (1547.) ●	+04:57 (2002.) ●
Laufen	1.8 km	04:12:56	00:10:46	05:58 min/km	+00:56 (187.) ●	+01:12 (1250.) ●	+00:59 (1545.) ●
Laufen	4.6 km	04:29:26	00:16:30	05:53 min/km	+01:04 (175.) ●	+01:18 (1170.) ●	+00:59 (1422.) ●
Laufen	6.3 km	04:39:48	00:10:22	06:05 min/km	+00:42 (167.) ●	+00:50 (1135.) ●	+00:41 (1397.) ●
Laufen	8.2 km	04:51:44	00:11:56	06:16 min/km	+01:04 (177.) ●	+01:16 (1194.) ●	+01:06 (1490.) ●
Laufen	10.9 km	05:09:39	00:17:55	06:38 min/km	+01:14 (170.) ●	+01:37 (1154.) ●	+01:21 (1433.) ●
Laufen	12.7 km	05:21:05	00:11:26	06:21 min/km	+01:12 (182.) ●	+01:27 (1237.) ●	+01:18 (1568.) ●
Laufen	14.5 km	05:32:59	00:11:54	06:36 min/km	+00:39 (157.) ●	+00:49 (1076.) ●	+00:40 (1342.) ●
Laufen	17.3 km	05:51:39	00:18:40	06:39 min/km	+01:22 (168.) ●	+01:46 (1137.) ●	+01:32 (1430.) ●
Laufen	19 km	06:02:25	00:10:46	06:20 min/km	+00:23 (149.) ●	+00:36 (1023.) ●	+00:29 (1275.) ●
Laufen	21 km	06:12:45	00:10:20	05:10 min/km	-00:39 (98.) ●	-00:27 (776.) ●	-00:36 (946.) ●
Laufen	21.1 km	06:13:29	00:00:44	07:19 min/km	-00:02 (101.) ●	-00:02 (795.) ●	-00:02 (986.) ●
Laufen	21.1 km	06:13:29	02:11:19	06:13 min/km	+07:55 (160.) ●	+10:22 (1115.) ●	+08:27 (1376.) ●
Total	113 km	06:13:29	06:13:29	18.15 km/h	+29:38 (180.) ●	+34:35 (1239.) ●	+28:24 (1521.) ●

Ges	Sex	Ak	Name	#	AK
1435	1182	175	Tobias Grönberg	1912	M50-54	SWE	00:44:59	02:56:25	02:09:45	06:07:23
1442	1186	176	Kenneth Blunch	1298	M50-54	DEN	00:39:59	02:58:11	02:12:23	06:08:11
1502	1225	177	Christian Plantholz	1542	M50-54	GER	00:35:36	03:04:07	02:16:10	06:12:19
1505	1227	178	Lars Wagner	1903	M50-54	DEN	00:39:56	02:59:49	02:16:02	06:12:37
1510	1231	179	Carsten Erbe	889	M50-54	CAN	00:37:54	02:48:24	02:33:36	06:13:07
1521	1239	180	Lars Heinrich	1482	M50-54	DEN	00:46:13	02:56:03	02:11:19	06:13:29
1522	1240	181	Raul Mero	1372	M50-54	FIN	00:39:31	03:01:08	02:19:29	06:13:32
1528	1243	182	André Doni	514	M50-54	DEN	00:34:13	02:58:44	02:27:10	06:14:10
1532	1247	183	Martin Forsberg	536	M50-54	SWE	00:40:03	02:55:09	02:27:07	06:14:25
1541	1253	184	Adrian Mikkelsen	642	M50-54	DEN	00:41:41	02:57:34	02:18:36	06:15:23