Ruhina Miller -
Ironman 70.3 Elsinore 2022

Quick facts

2006/432/55Alle/Geschlecht/AK

F30-34Altersklasse

1509Startnummer

GBRNationalität


52:28	3:35:23	2:50:03	7:34:12

Vergleiche Ruhina Miller mit anderen Athleten!

1509 Miller

656 Stephanie D ×

268 Bøgh Højrup ×

2159 Kusnezowa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:28	00:52:28	02:45 min/100m	+12:17 (53.) ●	+12:04 (435.) ●	+13:46 (1998.) ●
Wechsel		01:00:33	00:08:05	-	+00:46 (45.) ●	+00:31 (302.) ●	+00:45 (1417.) ●
Radfahren	6.7 km	01:14:35	00:14:02	28.65 km/h	+01:14 (51.) ●	+01:23 (402.) ●	+02:09 (1960.) ●
Radfahren	18.1 km	01:40:02	00:25:27	26.88 km/h	+02:53 (51.) ●	+02:44 (405.) ●	+04:14 (1963.) ●
Radfahren	31.9 km	02:13:04	00:33:02	25.07 km/h	+05:30 (53.) ●	+05:09 (423.) ●	+06:56 (1985.) ●
Radfahren	45 km	02:45:19	00:32:15	24.37 km/h	+04:55 (52.) ●	+04:49 (419.) ●	+06:35 (1976.) ●
Radfahren	56.5 km	03:12:06	00:26:47	25.76 km/h	+04:07 (52.) ●	+04:20 (428.) ●	+05:49 (2001.) ●
Radfahren	75 km	03:59:58	00:47:52	23.19 km/h	+09:01 (53.) ●	+08:57 (429.) ●	+11:36 (1996.) ●
Radfahren	90 km	04:35:56	00:35:58	25.02 km/h	+05:50 (52.) ●	+05:54 (430.) ●	+07:46 (1992.) ●
Radfahren	90 km	04:35:56	03:35:23	25.07 km/h	+33:30 (53.) ●	+33:16 (424.) ●	+45:05 (1987.) ●
Wechsel		04:44:09	00:08:13	-	+02:16 (53.) ●	+01:56 (378.) ●	+02:20 (1813.) ●
Laufen	1.8 km	04:57:40	00:13:31	07:30 min/km	+03:14 (55.) ●	+02:59 (420.) ●	+03:44 (1965.) ●
Laufen	4.6 km	05:20:14	00:22:34	08:03 min/km	+06:21 (56.) ●	+05:58 (436.) ●	+07:03 (2001.) ●
Laufen	6.3 km	05:33:42	00:13:28	07:55 min/km	+03:23 (54.) ●	+03:11 (427.) ●	+03:47 (1949.) ●
Laufen	8.2 km	05:48:59	00:15:17	08:02 min/km	+04:05 (54.) ●	+03:48 (421.) ●	+04:27 (1956.) ●
Laufen	10.9 km	06:11:59	00:23:00	08:31 min/km	+05:48 (56.) ●	+05:27 (428.) ●	+06:26 (1971.) ●
Laufen	12.7 km	06:25:29	00:13:30	07:30 min/km	+03:05 (55.) ●	+02:49 (420.) ●	+03:22 (1931.) ●
Laufen	14.5 km	06:40:20	00:14:51	08:14 min/km	+03:13 (51.) ●	+03:03 (409.) ●	+03:37 (1892.) ●
Laufen	17.3 km	07:03:44	00:23:24	08:21 min/km	+05:32 (54.) ●	+05:24 (428.) ●	+06:16 (1958.) ●
Laufen	19 km	07:17:19	00:13:35	07:59 min/km	+02:53 (53.) ●	+02:53 (416.) ●	+03:18 (1904.) ●
Laufen	21 km	07:33:17	00:15:58	07:59 min/km	+04:25 (54.) ●	+04:29 (440.) ●	+05:02 (1984.) ●
Laufen	21.1 km	07:34:12	00:00:55	09:09 min/km	+00:09 (54.) ●	+00:08 (392.) ●	+00:09 (1845.) ●
Laufen	21.1 km	07:34:12	02:50:03	08:03 min/km	+42:08 (54.) ●	+40:09 (428.) ●	+47:11 (1973.) ●
Total	113 km	07:34:12	07:34:12	14.93 km/h	+01:30:57 (55.) ●	+01:27:56 (432.) ●	+01:49:07 (2006.) ●

Ges	Sex	Ak	Name	#	AK
1908	392	50	Sonia Cadete	1583	F30-34	DEN	00:51:29	03:37:45	02:17:39	07:01:31
1911	394	51	Ingunn Sormul	735	F30-34	NOR	00:41:51	03:31:21	02:27:14	07:02:32
1959	412	52	Jacqueline Hübbe Kure Sobol	1894	F30-34	DEN	00:39:46	03:22:32	02:54:04	07:13:52
1978	419	53	Wong Stephanie D	656	F30-34	HKG	00:51:45	03:47:43	02:25:01	07:18:59
1989	425	54	Sabine Bøgh Højrup	268	F30-34	DEN	01:04:49	03:31:18	02:32:55	07:22:10
2006	432	55	Ruhina Miller	1509	F30-34	GBR	00:52:28	03:35:23	02:50:03	07:34:12
2035	445	56	Dina Kusnezowa	2159	F30-34	NEU	01:05:02	03:51:07	02:39:01	07:53:26