Richard Lustenberger -
Ironman 70.3 Elsinore 2022

Quick facts

922/794/38Alle/Geschlecht/AK

M18-24Altersklasse

152Startnummer

SUINationalität


28:31	3:37:55	1:22:59	5:35:07

Vergleiche Richard Lustenberger mit anderen Athleten!

152 Lustenberger

1537 Lehmann ×

1577 Damgaard ×

1597 Overby ×

573 Meunier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:31	00:28:31	01:30 min/100m	-08:30 (5.) ●	-09:39 (81.) ●	-10:11 (102.) ●
Wechsel		00:31:46	00:03:15	-	-03:41 (1.) ●	-04:02 (19.) ●	-04:05 (24.) ●
Radfahren	6.7 km	00:41:10	00:09:24	42.77 km/h	-02:18 (3.) ●	-02:15 (26.) ●	-02:29 (27.) ●
Radfahren	18.1 km	00:57:42	00:16:32	41.37 km/h	-04:03 (2.) ●	-04:14 (22.) ●	-04:41 (23.) ●
Radfahren	31.9 km	01:17:46	00:20:04	41.26 km/h	-05:25 (2.) ●	-05:30 (24.) ●	-06:02 (24.) ●
Radfahren	45 km	03:04:54	01:47:08	7.34 km/h	+01:21:09 (70.) ●	+01:22:00 (1581.) ●	+01:21:28 (2055.) ●
Radfahren	56.5 km	03:20:53	00:15:59	43.17 km/h	-04:21 (2.) ●	-04:32 (7.) ●	-04:59 (7.) ●
Radfahren	75 km	03:47:57	00:27:04	41.01 km/h	-09:15 (3.) ●	-08:23 (23.) ●	-09:12 (23.) ●
Radfahren	90 km	04:09:41	00:21:44	41.41 km/h	-06:12 (2.) ●	-05:53 (28.) ●	-06:28 (28.) ●
Radfahren	90 km	04:09:41	03:37:55	24.78 km/h	+49:35 (68.) ●	+51:13 (1549.) ●	+47:37 (1991.) ●
Wechsel		04:12:08	00:02:27	-	-02:55 (1.) ●	-03:21 (10.) ●	-03:26 (13.) ●
Laufen	1.8 km	04:18:41	00:06:33	03:38 min/km	-02:58 (2.) ●	-03:01 (18.) ●	-03:14 (20.) ●
Laufen	4.6 km	04:29:29	00:10:48	03:51 min/km	-04:06 (2.) ●	-04:24 (39.) ●	-04:43 (45.) ●
Laufen	6.3 km	04:36:27	00:06:58	04:05 min/km	-02:16 (9.) ●	-02:34 (107.) ●	-02:43 (121.) ●
Laufen	8.2 km	04:43:57	00:07:30	03:56 min/km	-02:51 (8.) ●	-03:10 (80.) ●	-03:20 (92.) ●
Laufen	10.9 km	04:55:24	00:11:27	04:14 min/km	-04:20 (5.) ●	-04:51 (51.) ●	-05:07 (60.) ●
Laufen	12.7 km	05:02:09	00:06:45	03:45 min/km	-02:59 (4.) ●	-03:14 (42.) ●	-03:23 (49.) ●
Laufen	14.5 km	05:09:34	00:07:25	04:07 min/km	-03:25 (4.) ●	-03:40 (47.) ●	-03:49 (56.) ●
Laufen	17.3 km	05:20:48	00:11:14	04:00 min/km	-05:06 (3.) ●	-05:40 (28.) ●	-05:54 (34.) ●
Laufen	19 km	05:27:33	00:06:45	03:58 min/km	-03:13 (3.) ●	-03:25 (35.) ●	-03:32 (42.) ●
Laufen	21 km	05:34:38	00:07:05	03:32 min/km	-03:35 (2.) ●	-03:42 (27.) ●	-03:51 (31.) ●
Laufen	21.1 km	05:35:07	00:00:29	04:49 min/km	-00:14 (3.) ●	-00:17 (10.) ●	-00:17 (10.) ●
Laufen	21.1 km	05:35:07	01:22:59	03:55 min/km	-35:03 (3.) ●	-37:58 (38.) ●	-39:53 (46.) ●
Total	113 km	05:35:07	05:35:07	20.23 km/h	-00:34 (38.) ●	-03:47 (794.) ●	-09:58 (922.) ●

Ges	Sex	Ak	Name	#	AK
797	689	33	Carl Friis	1390	M18-24	DEN	00:32:45	02:54:19	01:43:19	05:27:32
833	717	34	Bjarke Jørgensen	780	M18-24	DEN	00:36:53	02:45:09	01:47:00	05:29:58
859	740	35	Philippe Hansen	1656	M18-24	DEN	00:45:43	02:31:31	02:02:55	05:31:38
882	759	36	Jakob Lehmann	1537	M18-24	DEN	00:41:09	02:52:04	01:44:05	05:32:44
898	773	37	Anders Grøn Damgaard	1577	M18-24	DEN	00:41:00	02:47:27	01:51:39	05:33:41
922	794	38	Richard Lustenberger	152	M18-24	SUI	00:28:31	03:37:55	01:22:59	05:35:07
957	820	39	Mathias Overby	1597	M18-24	DEN	00:36:48	02:59:04	01:47:48	05:37:34
960	823	40	Thomas Meunier	573	M18-24	FRA	00:37:02	02:42:45	02:07:35	05:37:39
973	833	41	Oliver Ekberg	1661	M18-24	SWE	00:34:27	02:48:28	02:01:47	05:38:28
1000	855	42	Giles Robinson	1653	M18-24	GBR	00:38:10	03:01:29	01:49:25	05:40:34