Karsten Rasch -
Ironman 70.3 Elsinore 2022

Quick facts

1112/943/132Alle/Geschlecht/AK

M50-54Altersklasse

1622Startnummer

DENNationalität


40:47	2:45:06	2:10:58	5:47:31

Vergleiche Karsten Rasch mit anderen Athleten!

1622 Rasch

827 Lindqvist ×

864 Ben David ×

2032 Arbhede ×

959 Oeberg ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:47	00:40:47	02:08 min/100m	+01:51 (159.) ●	+02:37 (1101.) ●	+02:05 (1350.) ●
Wechsel		00:46:28	00:05:41	-	-01:56 (53.) ●	-01:36 (407.) ●	-01:39 (507.) ●
Radfahren	6.7 km	00:58:35	00:12:07	33.18 km/h	+00:20 (172.) ●	+00:28 (1113.) ●	+00:14 (1286.) ●
Radfahren	18.1 km	01:19:12	00:20:37	33.18 km/h	-00:17 (112.) ●	-00:09 (799.) ●	-00:36 (889.) ●
Radfahren	31.9 km	01:44:31	00:25:19	32.71 km/h	-00:23 (122.) ●	-00:15 (855.) ●	-00:47 (954.) ●
Radfahren	45 km	02:09:03	00:24:32	32.04 km/h	-00:36 (109.) ●	-00:36 (773.) ●	-01:08 (855.) ●
Radfahren	56.5 km	02:29:07	00:20:04	34.39 km/h	-00:39 (98.) ●	-00:27 (737.) ●	-00:54 (813.) ●
Radfahren	75 km	03:03:48	00:34:41	32 km/h	-01:04 (104.) ●	-00:46 (762.) ●	-01:35 (859.) ●
Radfahren	90 km	03:31:34	00:27:46	32.41 km/h	-00:07 (139.) ●	+00:09 (912.) ●	-00:26 (1031.) ●
Radfahren	90 km	03:31:34	02:45:06	32.71 km/h	-02:46 (109.) ●	-01:36 (785.) ●	-05:12 (878.) ●
Wechsel		03:36:33	00:04:59	-	-01:03 (89.) ●	-00:49 (691.) ●	-00:54 (850.) ●
Laufen	1.8 km	03:46:51	00:10:18	05:43 min/km	+00:28 (160.) ●	+00:44 (1138.) ●	+00:31 (1382.) ●
Laufen	4.6 km	04:02:45	00:15:54	05:40 min/km	+00:28 (152.) ●	+00:42 (1050.) ●	+00:23 (1260.) ●
Laufen	6.3 km	04:13:38	00:10:53	06:24 min/km	+01:13 (195.) ●	+01:21 (1250.) ●	+01:12 (1573.) ●
Laufen	8.2 km	04:25:43	00:12:05	06:21 min/km	+01:13 (186.) ●	+01:25 (1221.) ●	+01:15 (1534.) ●
Laufen	10.9 km	04:43:46	00:18:03	06:41 min/km	+01:22 (174.) ●	+01:45 (1174.) ●	+01:29 (1461.) ●
Laufen	12.7 km	04:54:44	00:10:58	06:05 min/km	+00:44 (170.) ●	+00:59 (1149.) ●	+00:50 (1435.) ●
Laufen	14.5 km	05:07:17	00:12:33	06:58 min/km	+01:18 (182.) ●	+01:28 (1196.) ●	+01:19 (1510.) ●
Laufen	17.3 km	05:25:33	00:18:16	06:31 min/km	+00:58 (160.) ●	+01:22 (1086.) ●	+01:08 (1357.) ●
Laufen	19 km	05:36:20	00:10:47	06:20 min/km	+00:24 (150.) ●	+00:37 (1024.) ●	+00:30 (1276.) ●
Laufen	21 km	05:46:46	00:10:26	05:13 min/km	-00:33 (104.) ●	-00:21 (805.) ●	-00:30 (983.) ●
Laufen	21.1 km	05:47:31	00:00:45	07:29 min/km	-00:01 (111.) ●	-00:01 (839.) ●	-00:01 (1040.) ●
Laufen	21.1 km	05:47:31	02:10:58	06:12 min/km	+07:34 (159.) ●	+10:01 (1108.) ●	+08:06 (1367.) ●
Total	113 km	05:47:31	05:47:31	19.51 km/h	+03:40 (132.) ●	+08:37 (943.) ●	+02:26 (1112.) ●

Ges	Sex	Ak	Name	#	AK
1084	924	127	Erik Bannaer-Voigt	1759	M50-54	DEN	00:42:36	02:44:44	02:06:00	05:45:47
1092	928	128	Asger Andreasen	1806	M50-54	DEN	00:35:41	02:48:47	02:09:03	05:46:11
1094	929	129	Riccardo Franchi	627	M50-54	ITA	00:38:31	02:54:35	02:02:35	05:46:29
1096	930	130	Thomas Anton Lindqvist	827	M50-54	DEN	00:41:11	02:58:53	01:42:43	05:46:45
1097	931	131	Matti Ben David	864	M50-54	ISR	00:37:46	02:43:18	02:12:36	05:46:47
1112	943	132	Karsten Rasch	1622	M50-54	DEN	00:40:47	02:45:06	02:10:58	05:47:31
1128	956	133	Joakim Arbhede	2032	M50-54	SWE	00:39:52	02:50:37	02:01:43	05:48:18
1132	959	134	Kell Oeberg	959	M50-54	DEN	00:52:57	02:36:48	05:48:32	05:48:32
1134	961	135	Steen Spange	2356	M50-54	DEN	00:40:29	02:59:48	01:56:35	05:48:37
1149	972	136	Emmanuel Garampon	616	M50-54	FRA	00:52:43	02:43:01	01:57:59	05:49:27