Erik Gumabon -
Ironman 70.3 Elsinore 2022

Quick facts

280/254/30Alle/Geschlecht/AK

M50-54Altersklasse

1634Startnummer

SWENationalität


35:01	2:30:42	1:38:18	4:51:59

Vergleiche Erik Gumabon mit anderen Athleten!

1634 Gumabon

637 Elton Gransæther ×

1136 Nørgaard ×

2001 Moll ×

594 Fossvik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:01	00:35:01	01:50 min/100m	-03:55 (72.) ●	-03:09 (495.) ●	-03:41 (605.) ●
Wechsel		00:39:40	00:04:39	-	-02:58 (13.) ●	-02:38 (147.) ●	-02:41 (187.) ●
Radfahren	6.7 km	00:50:42	00:11:02	36.44 km/h	-00:45 (64.) ●	-00:37 (485.) ●	-00:51 (526.) ●
Radfahren	18.1 km	01:09:43	00:19:01	35.97 km/h	-01:53 (33.) ●	-01:45 (332.) ●	-02:12 (353.) ●
Radfahren	31.9 km	01:33:01	00:23:18	35.54 km/h	-02:24 (45.) ●	-02:16 (389.) ●	-02:48 (420.) ●
Radfahren	45 km	01:55:40	00:22:39	34.7 km/h	-02:29 (40.) ●	-02:29 (363.) ●	-03:01 (390.) ●
Radfahren	56.5 km	02:14:29	00:18:49	36.67 km/h	-01:54 (41.) ●	-01:42 (378.) ●	-02:09 (405.) ●
Radfahren	75 km	02:45:57	00:31:28	35.28 km/h	-04:17 (36.) ●	-03:59 (307.) ●	-04:48 (332.) ●
Radfahren	90 km	03:10:22	00:24:25	36.86 km/h	-03:28 (29.) ●	-03:12 (248.) ●	-03:47 (269.) ●
Radfahren	90 km	03:10:22	02:30:42	35.83 km/h	-17:10 (33.) ●	-16:00 (314.) ●	-19:36 (340.) ●
Wechsel		03:13:41	00:03:19	-	-02:43 (6.) ●	-02:29 (116.) ●	-02:34 (149.) ●
Laufen	1.8 km	03:21:46	00:08:05	04:29 min/km	-01:45 (35.) ●	-01:29 (332.) ●	-01:42 (372.) ●
Laufen	4.6 km	03:34:32	00:12:46	04:33 min/km	-02:40 (35.) ●	-02:26 (307.) ●	-02:45 (346.) ●
Laufen	6.3 km	03:42:06	00:07:34	04:27 min/km	-02:06 (26.) ●	-01:58 (248.) ●	-02:07 (280.) ●
Laufen	8.2 km	03:50:29	00:08:23	04:24 min/km	-02:29 (29.) ●	-02:17 (257.) ●	-02:27 (292.) ●
Laufen	10.9 km	04:03:39	00:13:10	04:52 min/km	-03:31 (29.) ●	-03:08 (256.) ●	-03:24 (291.) ●
Laufen	12.7 km	04:11:41	00:08:02	04:27 min/km	-02:12 (32.) ●	-01:57 (278.) ●	-02:06 (319.) ●
Laufen	14.5 km	04:20:44	00:09:03	05:01 min/km	-02:12 (46.) ●	-02:02 (331.) ●	-02:11 (380.) ●
Laufen	17.3 km	04:34:29	00:13:45	04:54 min/km	-03:33 (35.) ●	-03:09 (295.) ●	-03:23 (338.) ●
Laufen	19 km	04:42:29	00:08:00	04:42 min/km	-02:23 (27.) ●	-02:10 (246.) ●	-02:17 (284.) ●
Laufen	21 km	04:51:25	00:08:56	04:28 min/km	-02:03 (46.) ●	-01:51 (364.) ●	-02:00 (415.) ●
Laufen	21.1 km	04:51:59	00:00:34	05:39 min/km	-00:12 (8.) ●	-00:12 (109.) ●	-00:12 (122.) ●
Laufen	21.1 km	04:51:59	01:38:18	04:39 min/km	-25:06 (31.) ●	-22:39 (274.) ●	-24:34 (314.) ●
Total	113 km	04:51:59	04:51:59	23.22 km/h	-51:52 (30.) ●	-46:55 (254.) ●	-53:06 (280.) ●

Ges	Sex	Ak	Name	#	AK
250	225	25	Guillermo Luis Salinas Ortega	828	M50-54	DEN	00:34:12	02:40:31	01:21:34	04:48:52
251	226	26	Svende Mikkelsen	118	M50-54	DEN	00:33:17	02:26:47	01:39:16	04:48:57
262	237	27	Mikael Kristensen	171	M50-54	DEN	00:34:37	02:28:30	01:39:01	04:50:04
269	244	28	Jens Peter Elton Gransæther	637	M50-54	NOR	00:36:00	02:23:29	01:41:23	04:50:42
271	246	29	Thomas Gerner Nørgaard	1136	M50-54	DEN	00:30:15	02:34:07	01:37:27	04:50:47
280	254	30	Erik Gumabon	1634	M50-54	SWE	00:35:01	02:30:42	01:38:18	04:51:59
291	263	31	Preben Moll	2001	M50-54	DEN	00:29:14	02:27:04	01:49:06	04:53:11
293	264	32	Harald Fossvik	594	M50-54	NOR	00:34:11	02:31:56	01:36:27	04:53:30
302	272	33	Hans Fredrik Johansen	880	M50-54	NOR	00:32:53	02:25:32	01:45:38	04:54:01
312	280	34	Roger Rønning	1160	M50-54	NOR	00:30:16	02:41:25	01:35:39	04:54:43