Knut Hovem -
Ironman 70.3 Elsinore 2022

Quick facts

1902/1496/131Alle/Geschlecht/AK

M55-59Altersklasse

1690Startnummer

NORNationalität


38:57	3:34:05	2:32:23	7:00:08

Vergleiche Knut Hovem mit anderen Athleten!

1690 Hovem

1328 Raun ×

747 Varney ×

1354 Ahrensberg ×

2215 Lochmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:57	00:38:57	02:03 min/100m	+00:15 (76.) ●	+00:47 (916.) ●	+00:15 (1124.) ●
Wechsel		00:47:40	00:08:43	-	+00:52 (101.) ●	+01:26 (1234.) ●	+01:23 (1595.) ●
Radfahren	6.7 km	01:02:40	00:15:00	26.8 km/h	+03:11 (140.) ●	+03:21 (1569.) ●	+03:07 (2024.) ●
Radfahren	18.1 km	01:29:13	00:26:33	25.76 km/h	+05:21 (139.) ●	+05:47 (1562.) ●	+05:20 (2005.) ●
Radfahren	31.9 km	02:02:21	00:33:08	24.99 km/h	+06:29 (138.) ●	+07:34 (1547.) ●	+07:02 (1991.) ●
Radfahren	45 km	02:34:07	00:31:46	24.74 km/h	+06:23 (137.) ●	+06:38 (1533.) ●	+06:06 (1961.) ●
Radfahren	56.5 km	03:00:00	00:25:53	26.66 km/h	+05:09 (138.) ●	+05:22 (1548.) ●	+04:55 (1983.) ●
Radfahren	75 km	03:46:11	00:46:11	24.03 km/h	+10:13 (138.) ●	+10:44 (1542.) ●	+09:55 (1974.) ●
Radfahren	90 km	04:21:45	00:35:34	25.3 km/h	+07:43 (138.) ●	+07:57 (1541.) ●	+07:22 (1982.) ●
Radfahren	90 km	04:21:45	03:34:05	25.22 km/h	+44:29 (137.) ●	+47:23 (1547.) ●	+43:47 (1984.) ●
Wechsel		04:27:45	00:06:00	-	-00:08 (82.) ●	+00:12 (1013.) ●	+00:07 (1261.) ●
Laufen	1.8 km	04:39:09	00:11:24	06:20 min/km	+01:27 (114.) ●	+01:50 (1363.) ●	+01:37 (1711.) ●
Laufen	4.6 km	04:57:46	00:18:37	06:38 min/km	+02:47 (121.) ●	+03:25 (1402.) ●	+03:06 (1780.) ●
Laufen	6.3 km	05:08:52	00:11:06	06:31 min/km	+01:10 (105.) ●	+01:34 (1288.) ●	+01:25 (1623.) ●
Laufen	8.2 km	05:21:36	00:12:44	06:42 min/km	+01:35 (110.) ●	+02:04 (1310.) ●	+01:54 (1671.) ●
Laufen	10.9 km	05:42:20	00:20:44	07:40 min/km	+03:39 (117.) ●	+04:26 (1418.) ●	+04:10 (1818.) ●
Laufen	12.7 km	05:55:00	00:12:40	07:02 min/km	+02:08 (115.) ●	+02:41 (1424.) ●	+02:32 (1821.) ●
Laufen	14.5 km	06:09:42	00:14:42	08:09 min/km	+02:58 (122.) ●	+03:37 (1450.) ●	+03:28 (1872.) ●
Laufen	17.3 km	06:31:52	00:22:10	07:54 min/km	+04:32 (125.) ●	+05:16 (1456.) ●	+05:02 (1873.) ●
Laufen	19 km	06:45:33	00:13:41	08:02 min/km	+03:04 (126.) ●	+03:31 (1474.) ●	+03:24 (1910.) ●
Laufen	21 km	06:59:14	00:13:41	06:50 min/km	+02:27 (115.) ●	+02:54 (1387.) ●	+02:45 (1774.) ●
Laufen	21.1 km	07:00:08	00:00:54	08:59 min/km	-00:02 (117.) ●	+00:08 (1400.) ●	+00:08 (1793.) ●
Laufen	21.1 km	07:00:08	02:32:23	07:13 min/km	+25:45 (117.) ●	+31:26 (1413.) ●	+29:31 (1807.) ●
Total	113 km	07:00:08	07:00:08	16.14 km/h	+01:11:13 (131.) ●	+01:21:14 (1496.) ●	+01:15:03 (1902.) ●

Ges	Sex	Ak	Name	#	AK
1877	1483	126	Dan Ejrup	651	M55-59	DEN	00:42:41	03:01:05	02:52:47	06:55:21
1879	1484	127	Nils Norskov-Erichsen	2246	M55-59	DEN	00:39:24	03:05:06	02:45:16	06:55:39
1889	1489	128	Gerold König	791	M55-59	GER	00:38:08	03:11:30	02:54:36	06:57:12
1896	1493	129	Jens Raun	1328	M55-59	DEN	00:45:08	03:15:43	02:35:14	06:58:13
1898	1494	130	Carsten Varney	747	M55-59	DEN	00:40:30	03:12:08	02:42:17	06:59:20
1902	1496	131	Knut Hovem	1690	M55-59	NOR	00:38:57	03:34:05	02:32:23	07:00:08
1925	1509	132	Bo Ahrensberg	1354	M55-59	DEN	00:44:49	03:20:56	02:44:41	07:05:44
1936	1516	133	Lars Lochmann	2215	M55-59	DEN	00:46:06	03:12:46	02:43:58	07:07:54
1942	1521	134	Udo Hansen	1971	M55-59	DEN	00:43:49	03:16:02	02:48:43	07:09:51
1950	1526	135	Tom Gondan	281	M55-59	DEN	00:38:12	03:10:45	03:05:34	07:11:49