Subash Rana -
Ironman 70.3 Elsinore 2022

Quick facts

1148/971/109Alle/Geschlecht/AK

M35-39Altersklasse

1750Startnummer

DENNationalität


45:26	2:50:38	1:56:06	5:49:20

Vergleiche Subash Rana mit anderen Athleten!

1750 Rana

1774 Pedersen ×

1691 Møller ×

824 Langfeldt ×

1120 Lund Jensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:26	00:45:26	02:23 min/100m	+07:49 (152.) ●	+07:16 (1394.) ●	+06:44 (1760.) ●
Wechsel		00:54:55	00:09:29	-	+02:20 (148.) ●	+02:12 (1339.) ●	+02:09 (1736.) ●
Radfahren	6.7 km	01:06:31	00:11:36	34.66 km/h	-00:05 (91.) ●	-00:03 (818.) ●	-00:17 (917.) ●
Radfahren	18.1 km	01:27:40	00:21:09	32.34 km/h	+00:31 (105.) ●	+00:23 (964.) ●	-00:04 (1081.) ●
Radfahren	31.9 km	01:53:58	00:26:18	31.48 km/h	+01:08 (118.) ●	+00:44 (1066.) ●	+00:12 (1220.) ●
Radfahren	45 km	02:19:53	00:25:55	30.33 km/h	+01:03 (119.) ●	+00:47 (1075.) ●	+00:15 (1232.) ●
Radfahren	56.5 km	02:40:59	00:21:06	32.7 km/h	+00:55 (118.) ●	+00:35 (1050.) ●	+00:08 (1191.) ●
Radfahren	75 km	03:17:49	00:36:50	30.14 km/h	+01:48 (121.) ●	+01:23 (1064.) ●	+00:34 (1237.) ●
Radfahren	90 km	03:45:33	00:27:44	32.45 km/h	+00:25 (100.) ●	+00:07 (904.) ●	-00:28 (1023.) ●
Radfahren	90 km	03:45:33	02:50:38	31.65 km/h	+05:45 (110.) ●	+03:56 (998.) ●	+00:20 (1136.) ●
Wechsel		03:53:14	00:07:41	-	+02:18 (148.) ●	+01:53 (1350.) ●	+01:48 (1724.) ●
Laufen	1.8 km	04:02:52	00:09:38	05:21 min/km	+00:19 (107.) ●	+00:04 (914.) ●	-00:09 (1080.) ●
Laufen	4.6 km	04:17:36	00:14:44	05:15 min/km	-00:09 (97.) ●	-00:28 (764.) ●	-00:47 (897.) ●
Laufen	6.3 km	04:26:47	00:09:11	05:24 min/km	-00:06 (93.) ●	-00:21 (761.) ●	-00:30 (907.) ●
Laufen	8.2 km	04:36:54	00:10:07	05:19 min/km	-00:16 (90.) ●	-00:33 (731.) ●	-00:43 (876.) ●
Laufen	10.9 km	04:52:40	00:15:46	05:50 min/km	-00:13 (93.) ●	-00:32 (766.) ●	-00:48 (914.) ●
Laufen	12.7 km	05:02:00	00:09:20	05:11 min/km	-00:26 (80.) ●	-00:39 (650.) ●	-00:48 (779.) ●
Laufen	14.5 km	05:12:22	00:10:22	05:45 min/km	-00:35 (77.) ●	-00:43 (676.) ●	-00:52 (821.) ●
Laufen	17.3 km	05:28:19	00:15:57	05:41 min/km	-00:34 (82.) ●	-00:57 (706.) ●	-01:11 (856.) ●
Laufen	19 km	05:38:04	00:09:45	05:44 min/km	-00:16 (87.) ●	-00:25 (747.) ●	-00:32 (923.) ●
Laufen	21 km	05:48:27	00:10:23	05:11 min/km	-00:15 (91.) ●	-00:24 (788.) ●	-00:33 (961.) ●
Laufen	21.1 km	05:49:20	00:00:53	08:49 min/km	+00:09 (150.) ●	+00:07 (1380.) ●	+00:07 (1765.) ●
Laufen	21.1 km	05:49:20	01:56:06	05:30 min/km	-02:22 (89.) ●	-04:51 (737.) ●	-06:46 (881.) ●
Total	113 km	05:49:20	05:49:20	19.41 km/h	+15:50 (109.) ●	+10:26 (971.) ●	+04:15 (1148.) ●

Ges	Sex	Ak	Name	#	AK
1081	921	104	Tony Rasmusson	1203	M35-39	SWE	00:31:27	03:19:41	01:41:55	05:45:38
1100	934	105	Johan Lundberg	2004	M35-39	SWE	00:36:52	02:55:39	02:00:56	05:46:51
1101	935	106	Michael Drachmann	2310	M35-39	DEN	00:38:11	02:44:04	02:10:17	05:46:53
1113	944	107	Niels Pedersen	1774	M35-39	DEN	00:35:21	02:39:19	02:03:19	05:47:33
1123	951	108	Stefan Møller	1691	M35-39	DEN	00:35:22	02:51:03	02:06:30	05:48:05
1148	971	109	Subash Rana	1750	M35-39	DEN	00:45:26	02:50:38	01:56:06	05:49:20
1151	974	110	Björn Langfeldt	824	M35-39	GER	00:35:44	02:52:43	02:08:01	05:49:33
1158	980	111	Dennis Lund Jensen	1120	M35-39	DEN	00:37:08	02:39:57	02:20:39	05:49:55
1179	996	112	Søren Bo Rosted Hansen	1813	M35-39	DEN	00:38:58	02:50:32	02:05:07	05:51:09
1192	1005	113	Rain Peerandi	608	M35-39	EST	00:39:27	02:40:23	02:18:18	05:51:59