Lars Hougaard -
Ironman 70.3 Elsinore 2022

Quick facts

1903/1497/218Alle/Geschlecht/AK

M40-44Altersklasse

1766Startnummer

DENNationalität


46:17	3:12:51	2:37:51	7:00:40

Vergleiche Lars Hougaard mit anderen Athleten!

1766 Hougaard

1505 Elnaggar ×

1746 Salowski ×

934 Andersen ×

407 Bosholdt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:17	00:46:17	02:26 min/100m	+07:28 (200.) ●	+08:07 (1430.) ●	+07:35 (1806.) ●
Wechsel		00:59:39	00:13:22	-	+06:12 (224.) ●	+06:05 (1552.) ●	+06:02 (2013.) ●
Radfahren	6.7 km	01:12:09	00:12:30	32.16 km/h	+00:54 (192.) ●	+00:51 (1295.) ●	+00:37 (1539.) ●
Radfahren	18.1 km	01:34:52	00:22:43	30.11 km/h	+02:10 (201.) ●	+01:57 (1360.) ●	+01:30 (1614.) ●
Radfahren	31.9 km	02:02:51	00:27:59	29.59 km/h	+02:34 (199.) ●	+02:25 (1351.) ●	+01:53 (1628.) ●
Radfahren	45 km	02:31:03	00:28:12	27.87 km/h	+03:19 (208.) ●	+03:04 (1403.) ●	+02:32 (1700.) ●
Radfahren	56.5 km	02:54:12	00:23:09	29.81 km/h	+02:48 (208.) ●	+02:38 (1416.) ●	+02:11 (1725.) ●
Radfahren	75 km	03:37:32	00:43:20	25.62 km/h	+08:02 (214.) ●	+07:53 (1490.) ●	+07:04 (1881.) ●
Radfahren	90 km	04:12:30	00:34:58	25.74 km/h	+07:37 (223.) ●	+07:21 (1532.) ●	+06:46 (1962.) ●
Radfahren	90 km	04:12:30	03:12:51	28 km/h	+27:24 (209.) ●	+26:09 (1444.) ●	+22:33 (1792.) ●
Wechsel		04:22:49	00:10:19	-	+04:29 (217.) ●	+04:31 (1529.) ●	+04:26 (1977.) ●
Laufen	1.8 km	04:34:36	00:11:47	06:32 min/km	+02:18 (208.) ●	+02:13 (1406.) ●	+02:00 (1781.) ●
Laufen	4.6 km	04:54:11	00:19:35	06:59 min/km	+04:27 (209.) ●	+04:23 (1451.) ●	+04:04 (1859.) ●
Laufen	6.3 km	05:06:37	00:12:26	07:18 min/km	+02:57 (211.) ●	+02:54 (1446.) ●	+02:45 (1862.) ●
Laufen	8.2 km	05:21:32	00:14:55	07:51 min/km	+04:20 (217.) ●	+04:15 (1498.) ●	+04:05 (1933.) ●
Laufen	10.9 km	05:42:09	00:20:37	07:38 min/km	+04:21 (206.) ●	+04:19 (1413.) ●	+04:03 (1811.) ●
Laufen	12.7 km	05:54:28	00:12:19	06:50 min/km	+02:22 (201.) ●	+02:20 (1377.) ●	+02:11 (1757.) ●
Laufen	14.5 km	06:08:29	00:14:01	07:47 min/km	+02:57 (200.) ●	+02:56 (1382.) ●	+02:47 (1777.) ●
Laufen	17.3 km	06:30:49	00:22:20	07:58 min/km	+05:31 (211.) ●	+05:26 (1466.) ●	+05:12 (1887.) ●
Laufen	19 km	06:44:12	00:13:23	07:52 min/km	+03:17 (211.) ●	+03:13 (1452.) ●	+03:06 (1879.) ●
Laufen	21 km	06:59:40	00:15:28	07:44 min/km	+04:46 (217.) ●	+04:41 (1510.) ●	+04:32 (1957.) ●
Laufen	21.1 km	07:00:40	00:01:00	09:59 min/km	+00:15 (219.) ●	+00:14 (1521.) ●	+00:14 (1968.) ●
Laufen	21.1 km	07:00:40	02:37:51	07:28 min/km	+37:31 (213.) ●	+36:54 (1459.) ●	+34:59 (1871.) ●
Total	113 km	07:00:40	07:00:40	16.12 km/h	+01:23:04 (218.) ●	+01:21:46 (1497.) ●	+01:15:35 (1903.) ●

Ges	Sex	Ak	Name	#	AK
1845	1458	213	Marcus Källman	936	M40-44	SWE	00:45:51	03:12:55	02:31:18	06:48:28
1866	1475	214	Alexandru Herciu	1679	M40-44	ROU	00:46:50	03:17:10	02:26:38	06:52:07
1870	1479	215	Erik Aarslew-Jensen	1820	M40-44	DEN	00:42:31	02:54:34	02:54:13	06:54:08
1881	1485	216	Ahmed Elnaggar	1505	M40-44	EGY	00:47:37	03:38:04	02:10:06	06:55:45
1894	1492	217	Christian Alexander Salowski	1746	M40-44	DEN	00:45:05	03:17:00	02:35:30	06:58:06
1903	1497	218	Lars Hougaard	1766	M40-44	DEN	00:46:17	03:12:51	02:37:51	07:00:40
1918	1503	219	Henrik Andersen	934	M40-44	SWE	00:59:57	03:22:12	02:24:36	07:04:35
1940	1519	220	Michael Juhl Bosholdt	407	M40-44	DEN	00:42:43	03:09:17	02:46:24	07:09:30
1975	1539	221	Ole Joar Bruset	2226	M40-44	NOR	00:47:50	03:22:39	02:44:14	07:18:12
2021	1567	222	Diego Papais	1060	M40-44	ITA	00:42:45	03:26:28	03:12:19	07:42:55