Lukas van Kasterop -
Ironman 70.3 Elsinore 2022

Quick facts

1721/1386/223Alle/Geschlecht/AK

M45-49Altersklasse

1815Startnummer

RSANationalität


32:22	3:04:07	2:44:05	6:32:26

Vergleiche Lukas van Kasterop mit anderen Athleten!

1815 van Kasterop

855 B ×

1361 Pjanic ×

1055 Persson ×

2031 Andersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:22	00:32:22	01:42 min/100m	-05:49 (31.) ●	-05:48 (266.) ●	-06:20 (327.) ●
Wechsel		00:38:57	00:06:35	-	-00:36 (109.) ●	-00:42 (677.) ●	-00:45 (850.) ●
Radfahren	6.7 km	00:52:04	00:13:07	30.65 km/h	+01:35 (232.) ●	+01:28 (1462.) ●	+01:14 (1789.) ●
Radfahren	18.1 km	01:15:22	00:23:18	29.36 km/h	+02:42 (226.) ●	+02:32 (1431.) ●	+02:05 (1725.) ●
Radfahren	31.9 km	01:42:47	00:27:25	30.2 km/h	+02:01 (202.) ●	+01:51 (1267.) ●	+01:19 (1502.) ●
Radfahren	45 km	02:10:00	00:27:13	28.88 km/h	+02:25 (203.) ●	+02:05 (1299.) ●	+01:33 (1546.) ●
Radfahren	56.5 km	02:32:57	00:22:57	30.07 km/h	+02:12 (219.) ●	+02:26 (1403.) ●	+01:59 (1697.) ●
Radfahren	75 km	03:12:30	00:39:33	28.07 km/h	+04:39 (211.) ●	+04:06 (1348.) ●	+03:17 (1629.) ●
Radfahren	90 km	03:43:04	00:30:34	29.44 km/h	+03:21 (214.) ●	+02:57 (1339.) ●	+02:22 (1626.) ●
Radfahren	90 km	03:43:04	03:04:07	29.33 km/h	+18:55 (216.) ●	+17:25 (1355.) ●	+13:49 (1632.) ●
Wechsel		03:48:21	00:05:17	-	-01:02 (118.) ●	-00:31 (794.) ●	-00:36 (980.) ●
Laufen	1.8 km	03:59:15	00:10:54	06:03 min/km	+01:22 (206.) ●	+01:20 (1277.) ●	+01:07 (1579.) ●
Laufen	4.6 km	04:17:01	00:17:46	06:20 min/km	+02:34 (206.) ●	+02:34 (1328.) ●	+02:15 (1667.) ●
Laufen	6.3 km	04:28:44	00:11:43	06:53 min/km	+02:10 (211.) ●	+02:11 (1372.) ●	+02:02 (1744.) ●
Laufen	8.2 km	04:42:13	00:13:29	07:05 min/km	+02:51 (214.) ●	+02:49 (1378.) ●	+02:39 (1766.) ●
Laufen	10.9 km	05:04:27	00:22:14	08:14 min/km	+05:58 (236.) ●	+05:56 (1501.) ●	+05:40 (1933.) ●
Laufen	12.7 km	05:18:36	00:14:09	07:51 min/km	+04:13 (238.) ●	+04:10 (1525.) ●	+04:01 (1972.) ●
Laufen	14.5 km	05:35:20	00:16:44	09:17 min/km	+05:43 (240.) ●	+05:39 (1552.) ●	+05:30 (2011.) ●
Laufen	17.3 km	06:00:25	00:25:05	08:57 min/km	+08:13 (239.) ●	+08:11 (1550.) ●	+07:57 (2011.) ●
Laufen	19 km	06:14:46	00:14:21	08:26 min/km	+04:14 (237.) ●	+04:11 (1521.) ●	+04:04 (1974.) ●
Laufen	21 km	06:31:18	00:16:32	08:16 min/km	+05:48 (240.) ●	+05:45 (1546.) ●	+05:36 (2009.) ●
Laufen	21.1 km	06:32:26	00:01:08	11:19 min/km	+00:23 (240.) ●	+00:22 (1565.) ●	+00:22 (2032.) ●
Laufen	21.1 km	06:32:26	02:44:05	07:46 min/km	+43:29 (234.) ●	+43:08 (1499.) ●	+41:13 (1936.) ●
Total	113 km	06:32:26	06:32:26	17.28 km/h	+54:57 (223.) ●	+53:32 (1386.) ●	+47:21 (1721.) ●

Ges	Sex	Ak	Name	#	AK
1677	1352	218	Manuele Fusto	1062	M45-49	ITA	00:33:55	03:00:17	02:36:33	06:26:53
1678	1353	219	Jens Svendsen	2075	M45-49	SWE	00:48:34	02:57:04	02:22:45	06:27:03
1684	1358	220	Malik Haznadar	529	M45-49	DEN	00:53:52	03:01:55	02:10:42	06:27:46
1703	1370	221	T B	855	M45-49	DEN	00:45:12	03:04:05	02:25:15	06:29:50
1706	1373	222	Damir Pjanic	1361	M45-49	SWE	00:39:19	03:13:11	02:23:57	06:30:34
1721	1386	223	Lukas van Kasterop	1815	M45-49	RSA	00:32:22	03:04:07	02:44:05	06:32:26
1760	1406	224	Henrik Persson	1055	M45-49	SWE	00:36:55	03:04:11	02:40:39	06:36:12
1766	1409	225	Claus Busk Andersen	2031	M45-49	DEN	00:47:31	03:03:36	02:31:42	06:37:17
1774	1414	226	Heinrich Dalby	1980	M45-49	DEN	00:41:42	02:59:28	02:39:19	06:38:09
1783	1419	227	Thomas Grønkjær	1533	M45-49	DEN	00:38:26	02:50:19	02:53:29	06:39:51