Jan Paulsen -
Ironman 70.3 Elsinore 2022

Quick facts

796/688/56Alle/Geschlecht/AK

M55-59Altersklasse

1817Startnummer

SWENationalität


29:18	2:49:04	1:53:22	5:27:28

Vergleiche Jan Paulsen mit anderen Athleten!

1817 Paulsen

781 Oltmann ×

2261 Enger ×

1007 Thiessen ×

1063 Buhmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:18	00:29:18	01:32 min/100m	-09:24 (6.) ●	-08:52 (112.) ●	-09:24 (136.) ●
Wechsel		00:37:26	00:08:08	-	+00:17 (87.) ●	+00:51 (1114.) ●	+00:48 (1439.) ●
Radfahren	6.7 km	00:49:00	00:11:34	34.76 km/h	-00:15 (62.) ●	-00:05 (804.) ●	-00:19 (900.) ●
Radfahren	18.1 km	01:09:54	00:20:54	32.73 km/h	-00:18 (71.) ●	+00:08 (894.) ●	-00:19 (997.) ●
Radfahren	31.9 km	01:35:42	00:25:48	32.09 km/h	-00:51 (80.) ●	+00:14 (963.) ●	-00:18 (1081.) ●
Radfahren	45 km	02:00:43	00:25:01	31.42 km/h	-00:22 (73.) ●	-00:07 (893.) ●	-00:39 (1000.) ●
Radfahren	56.5 km	02:21:51	00:21:08	32.65 km/h	+00:24 (91.) ●	+00:37 (1057.) ●	+00:10 (1200.) ●
Radfahren	75 km	02:57:57	00:36:06	30.75 km/h	+00:08 (86.) ●	+00:39 (970.) ●	-00:10 (1109.) ●
Radfahren	90 km	03:26:30	00:28:33	31.52 km/h	+00:42 (94.) ●	+00:56 (1058.) ●	+00:21 (1223.) ●
Radfahren	90 km	03:26:30	02:49:04	31.94 km/h	-00:32 (84.) ●	+02:22 (940.) ●	-01:14 (1061.) ●
Wechsel		03:34:06	00:07:36	-	+01:28 (107.) ●	+01:48 (1333.) ●	+01:43 (1703.) ●
Laufen	1.8 km	03:42:12	00:08:06	04:30 min/km	-01:51 (17.) ●	-01:28 (339.) ●	-01:41 (379.) ●
Laufen	4.6 km	03:55:23	00:13:11	04:42 min/km	-02:39 (22.) ●	-02:01 (401.) ●	-02:20 (453.) ●
Laufen	6.3 km	04:04:14	00:08:51	05:12 min/km	-01:05 (45.) ●	-00:41 (659.) ●	-00:50 (778.) ●
Laufen	8.2 km	04:14:26	00:10:12	05:22 min/km	-00:57 (55.) ●	-00:28 (761.) ●	-00:38 (910.) ●
Laufen	10.9 km	04:30:17	00:15:51	05:52 min/km	-01:14 (60.) ●	-00:27 (791.) ●	-00:43 (945.) ●
Laufen	12.7 km	04:40:37	00:10:20	05:44 min/km	-00:12 (75.) ●	+00:21 (966.) ●	+00:12 (1187.) ●
Laufen	14.5 km	04:51:22	00:10:45	05:58 min/km	-00:59 (59.) ●	-00:20 (768.) ●	-00:29 (942.) ●
Laufen	17.3 km	05:07:32	00:16:10	05:46 min/km	-01:28 (52.) ●	-00:44 (737.) ●	-00:58 (900.) ●
Laufen	19 km	05:17:14	00:09:42	05:42 min/km	-00:55 (51.) ●	-00:28 (735.) ●	-00:35 (908.) ●
Laufen	21 km	05:26:40	00:09:26	04:43 min/km	-01:48 (29.) ●	-01:21 (504.) ●	-01:30 (601.) ●
Laufen	21.1 km	05:27:28	00:00:48	07:59 min/km	-00:08 (87.) ●	+00:02 (1130.) ●	+00:02 (1429.) ●
Laufen	21.1 km	05:27:28	01:53:22	05:22 min/km	-13:16 (42.) ●	-07:35 (653.) ●	-09:30 (780.) ●
Total	113 km	05:27:28	05:27:28	20.7 km/h	-21:27 (56.) ●	-11:26 (688.) ●	-17:37 (796.) ●

Ges	Sex	Ak	Name	#	AK
733	635	51	Alcy Vilas-Boas Jr.	723	M55-59	BRA	00:38:13	02:37:50	01:56:58	05:23:59
736	638	52	Juan Carlos Rueda Ayuso	795	M55-59	ESP	00:37:06	02:47:59	01:47:22	05:24:09
742	644	53	Oliver Vincenz	2348	M55-59	GER	00:33:37	02:38:27	01:56:49	05:24:28
772	667	54	Joern Oltmann	781	M55-59	GER	00:42:25	02:41:23	01:48:58	05:25:54
787	680	55	Espen Enger	2261	M55-59	NOR	00:34:43	02:42:34	01:57:38	05:27:09
796	688	56	Jan Paulsen	1817	M55-59	SWE	00:29:18	02:49:04	01:53:22	05:27:28
837	721	57	Patrick Thiessen	1007	M55-59	GER	00:38:08	02:47:01	01:55:40	05:30:19
843	726	58	Volker Buhmann	1063	M55-59	GER	00:31:17	02:47:53	02:00:04	05:30:47
858	739	59	Fred Tjernsli	933	M55-59	NOR	00:39:51	02:50:44	01:48:34	05:31:36
909	784	60	Jörg Hartmann	175	M55-59	GER	00:39:53	02:41:56	01:54:02	05:34:09