Ronny Gley -
Ironman 70.3 Elsinore 2022

Quick facts

609/534/73Alle/Geschlecht/AK

M30-34Altersklasse

1860Startnummer

GERNationalität


38:59	2:38:24	1:46:06	5:17:04

Vergleiche Ronny Gley mit anderen Athleten!

1860 Gley

1605 Buchreitz Jessen ×

590 Nelissen ×

2379 Hansen ×

1946 Houttuijn Bloemendaal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:59	00:38:59	02:03 min/100m	+00:59 (127.) ●	+00:49 (920.) ●	+00:17 (1128.) ●
Wechsel		00:47:11	00:08:12	-	+01:00 (163.) ●	+00:55 (1136.) ●	+00:52 (1464.) ●
Radfahren	6.7 km	00:58:56	00:11:45	34.21 km/h	+00:07 (121.) ●	+00:06 (926.) ●	-00:08 (1045.) ●
Radfahren	18.1 km	01:18:44	00:19:48	34.55 km/h	-01:06 (83.) ●	-00:58 (553.) ●	-01:25 (599.) ●
Radfahren	31.9 km	01:44:47	00:26:03	31.79 km/h	+00:40 (133.) ●	+00:29 (1014.) ●	-00:03 (1144.) ●
Radfahren	45 km	02:08:41	00:23:54	32.89 km/h	-01:47 (89.) ●	-01:14 (623.) ●	-01:46 (689.) ●
Radfahren	56.5 km	02:28:19	00:19:38	35.14 km/h	-00:58 (89.) ●	-00:53 (609.) ●	-01:20 (670.) ●
Radfahren	75 km	02:59:59	00:31:40	35.05 km/h	-04:11 (52.) ●	-03:47 (332.) ●	-04:36 (359.) ●
Radfahren	90 km	03:25:35	00:25:36	35.16 km/h	-02:15 (66.) ●	-02:01 (470.) ●	-02:36 (508.) ●
Radfahren	90 km	03:25:35	02:38:24	34.09 km/h	-09:30 (79.) ●	-08:18 (564.) ●	-11:54 (620.) ●
Wechsel		03:30:58	00:05:23	-	-00:08 (124.) ●	-00:25 (836.) ●	-00:30 (1032.) ●
Laufen	1.8 km	03:38:23	00:07:25	04:07 min/km	-02:13 (20.) ●	-02:09 (143.) ●	-02:22 (160.) ●
Laufen	4.6 km	03:50:35	00:12:12	04:21 min/km	-03:04 (32.) ●	-03:00 (203.) ●	-03:19 (232.) ●
Laufen	6.3 km	03:58:26	00:07:51	04:37 min/km	-01:44 (49.) ●	-01:41 (330.) ●	-01:50 (373.) ●
Laufen	8.2 km	04:08:35	00:10:09	05:20 min/km	-00:35 (101.) ●	-00:31 (747.) ●	-00:41 (892.) ●
Laufen	10.9 km	04:23:16	00:14:41	05:26 min/km	-01:34 (76.) ●	-01:37 (544.) ●	-01:53 (639.) ●
Laufen	12.7 km	04:31:50	00:08:34	04:45 min/km	-01:25 (58.) ●	-01:25 (425.) ●	-01:34 (492.) ●
Laufen	14.5 km	04:41:29	00:09:39	05:21 min/km	-01:24 (69.) ●	-01:26 (488.) ●	-01:35 (575.) ●
Laufen	17.3 km	04:58:07	00:16:38	05:56 min/km	-00:20 (116.) ●	-00:16 (827.) ●	-00:30 (1004.) ●
Laufen	19 km	05:07:09	00:09:02	05:18 min/km	-01:09 (78.) ●	-01:08 (529.) ●	-01:15 (638.) ●
Laufen	21 km	05:16:19	00:09:10	04:35 min/km	-01:39 (56.) ●	-01:37 (425.) ●	-01:46 (495.) ●
Laufen	21.1 km	05:17:04	00:00:45	07:29 min/km	±00:00 (135.) ●	-00:01 (894.) ●	-00:01 (1114.) ●
Laufen	21.1 km	05:17:04	01:46:06	05:01 min/km	-15:07 (68.) ●	-14:51 (466.) ●	-16:46 (536.) ●
Total	113 km	05:17:04	05:17:04	21.38 km/h	-22:46 (73.) ●	-21:50 (534.) ●	-28:01 (609.) ●

Ges	Sex	Ak	Name	#	AK
575	505	68	Björn Heuckeroth	1549	M30-34	GER	00:41:58	02:30:45	01:50:54	05:15:00
579	509	69	Jacob Olsen	242	M30-34	DEN	00:39:19	02:36:20	01:47:23	05:15:12
598	525	70	Oscar Senniksen	1474	M30-34	SWE	00:37:21	02:33:02	01:49:20	05:16:21
600	526	71	Thomas Buchreitz Jessen	1605	M30-34	DEN	00:31:20	02:34:18	01:58:26	05:16:29
603	529	72	Thomas Nelissen	590	M30-34	BEL	00:38:03	02:27:14	02:02:12	05:16:33
609	534	73	Ronny Gley	1860	M30-34	GER	00:38:59	02:38:24	01:46:06	05:17:04
617	541	74	Martin Hansen	2379	M30-34	NOR	00:36:02	02:39:39	01:51:36	05:17:30
631	551	75	Elias Houttuijn Bloemendaal	1946	M30-34	DEN	00:36:05	02:37:18	01:53:10	05:18:04
643	561	76	Timo Behl	1969	M30-34	GER	00:32:25	02:38:55	01:56:13	05:18:30
658	575	77	Frederik Ern	2093	M30-34	DEN	00:32:45	02:32:56	02:01:40	05:19:17