Stephan Åkeborg -
Ironman 70.3 Elsinore 2022

Quick facts

916/789/62Alle/Geschlecht/AK

M55-59Altersklasse

1913Startnummer

SWENationalität


39:51	2:40:54	2:01:07	5:34:39

Vergleiche Stephan Åkeborg mit anderen Athleten!

1913 Åkeborg

175 Hartmann ×

1738 Rom ×

1087 Tscherning ×

1038 Krage ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:51	00:39:51	02:05 min/100m	+01:09 (83.) ●	+01:41 (1006.) ●	+01:09 (1235.) ●
Wechsel		00:47:08	00:07:17	-	-00:34 (69.) ●	±00:00 (884.) ●	-00:03 (1124.) ●
Radfahren	6.7 km	00:58:40	00:11:32	34.86 km/h	-00:17 (57.) ●	-00:07 (772.) ●	-00:21 (862.) ●
Radfahren	18.1 km	01:19:05	00:20:25	33.5 km/h	-00:47 (54.) ●	-00:21 (734.) ●	-00:48 (812.) ●
Radfahren	31.9 km	01:43:59	00:24:54	33.25 km/h	-01:45 (55.) ●	-00:40 (747.) ●	-01:12 (830.) ●
Radfahren	45 km	02:08:04	00:24:05	32.64 km/h	-01:18 (49.) ●	-01:03 (665.) ●	-01:35 (739.) ●
Radfahren	56.5 km	02:27:58	00:19:54	34.67 km/h	-00:50 (57.) ●	-00:37 (689.) ●	-01:04 (757.) ●
Radfahren	75 km	03:02:13	00:34:15	32.41 km/h	-01:43 (56.) ●	-01:12 (698.) ●	-02:01 (780.) ●
Radfahren	90 km	03:28:02	00:25:49	34.86 km/h	-02:02 (33.) ●	-01:48 (510.) ●	-02:23 (552.) ●
Radfahren	90 km	03:28:02	02:40:54	33.56 km/h	-08:42 (47.) ●	-05:48 (641.) ●	-09:24 (709.) ●
Wechsel		03:33:32	00:05:30	-	-00:38 (67.) ●	-00:18 (860.) ●	-00:23 (1069.) ●
Laufen	1.8 km	03:43:04	00:09:32	05:17 min/km	-00:25 (64.) ●	-00:02 (872.) ●	-00:15 (1030.) ●
Laufen	4.6 km	03:57:56	00:14:52	05:18 min/km	-00:58 (62.) ●	-00:20 (807.) ●	-00:39 (952.) ●
Laufen	6.3 km	04:07:15	00:09:19	05:28 min/km	-00:37 (63.) ●	-00:13 (807.) ●	-00:22 (966.) ●
Laufen	8.2 km	04:17:57	00:10:42	05:37 min/km	-00:27 (70.) ●	+00:02 (900.) ●	-00:08 (1094.) ●
Laufen	10.9 km	04:34:31	00:16:34	06:08 min/km	-00:31 (72.) ●	+00:16 (925.) ●	±00:00 (1129.) ●
Laufen	12.7 km	04:44:39	00:10:08	05:37 min/km	-00:24 (69.) ●	+00:09 (899.) ●	±00:00 (1098.) ●
Laufen	14.5 km	04:56:01	00:11:22	06:18 min/km	-00:22 (75.) ●	+00:17 (952.) ●	+00:08 (1170.) ●
Laufen	17.3 km	05:12:55	00:16:54	06:02 min/km	-00:44 (73.) ●	±00:00 (865.) ●	-00:14 (1055.) ●
Laufen	19 km	05:23:14	00:10:19	06:04 min/km	-00:18 (74.) ●	+00:09 (901.) ●	+00:02 (1118.) ●
Laufen	21 km	05:33:56	00:10:42	05:21 min/km	-00:32 (69.) ●	-00:05 (882.) ●	-00:14 (1080.) ●
Laufen	21.1 km	05:34:39	00:00:43	07:09 min/km	-00:13 (35.) ●	-00:03 (666.) ●	-00:03 (825.) ●
Laufen	21.1 km	05:34:39	02:01:07	05:44 min/km	-05:31 (67.) ●	+00:10 (860.) ●	-01:45 (1050.) ●
Total	113 km	05:34:39	05:34:39	20.26 km/h	-14:16 (62.) ●	-04:15 (789.) ●	-10:26 (916.) ●

Ges	Sex	Ak	Name	#	AK
837	721	57	Patrick Thiessen	1007	M55-59	GER	00:38:08	02:47:01	01:55:40	05:30:19
843	726	58	Volker Buhmann	1063	M55-59	GER	00:31:17	02:47:53	02:00:04	05:30:47
858	739	59	Fred Tjernsli	933	M55-59	NOR	00:39:51	02:50:44	01:48:34	05:31:36
909	784	60	Jörg Hartmann	175	M55-59	GER	00:39:53	02:41:56	01:54:02	05:34:09
912	787	61	Bjarne Rom	1738	M55-59	DEN	00:35:33	02:42:49	01:58:58	05:34:16
916	789	62	Stephan Åkeborg	1913	M55-59	SWE	00:39:51	02:40:54	02:01:07	05:34:39
923	795	63	Erik Tscherning	1087	M55-59	NOR	00:43:25	02:40:21	01:55:49	05:35:08
931	801	64	Eddy Krage	1038	M55-59	DEN	00:29:26	02:48:48	02:06:52	05:35:42
939	807	65	Ron de Bruijn	698	M55-59	NED	00:34:38	02:44:25	02:08:10	05:36:28
961	824	66	Lars Nørgaard	1640	M55-59	DEN	00:46:54	02:43:03	01:54:28	05:37:40