Derk Manus Bekedam -
Ironman 70.3 Elsinore 2022

Quick facts

834/718/101Alle/Geschlecht/AK

M30-34Altersklasse

1957Startnummer

NEDNationalität


35:14	2:38:32	2:04:50	5:29:59

Vergleiche Derk Manus Bekedam mit anderen Athleten!

1957 Bekedam

2340 Riis ×

2101 Plaetner-Cancela ×

1078 Larsen ×

973 Fleischmann ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:14	00:35:14	01:51 min/100m	-02:46 (77.) ●	-02:56 (510.) ●	-03:28 (623.) ●
Wechsel		00:41:21	00:06:07	-	-01:05 (78.) ●	-01:10 (529.) ●	-01:13 (667.) ●
Radfahren	6.7 km	00:52:20	00:10:59	36.6 km/h	-00:39 (69.) ●	-00:40 (462.) ●	-00:54 (500.) ●
Radfahren	18.1 km	01:11:42	00:19:22	35.32 km/h	-01:32 (64.) ●	-01:24 (421.) ●	-01:51 (455.) ●
Radfahren	31.9 km	01:35:56	00:24:14	34.17 km/h	-01:09 (89.) ●	-01:20 (605.) ●	-01:52 (662.) ●
Radfahren	45 km	02:00:19	00:24:23	32.24 km/h	-01:18 (101.) ●	-00:45 (735.) ●	-01:17 (816.) ●
Radfahren	56.5 km	02:19:18	00:18:59	36.35 km/h	-01:37 (65.) ●	-01:32 (437.) ●	-01:59 (469.) ●
Radfahren	75 km	02:53:47	00:34:29	32.19 km/h	-01:22 (103.) ●	-00:58 (736.) ●	-01:47 (824.) ●
Radfahren	90 km	03:19:53	00:26:06	34.48 km/h	-01:45 (77.) ●	-01:31 (572.) ●	-02:06 (625.) ●
Radfahren	90 km	03:19:53	02:38:32	34.06 km/h	-09:22 (82.) ●	-08:10 (570.) ●	-11:46 (626.) ●
Wechsel		03:25:09	00:05:16	-	-00:15 (118.) ●	-00:32 (793.) ●	-00:37 (979.) ●
Laufen	1.8 km	03:34:17	00:09:08	05:04 min/km	-00:30 (102.) ●	-00:26 (720.) ●	-00:39 (836.) ●
Laufen	4.6 km	03:48:37	00:14:20	05:07 min/km	-00:56 (96.) ●	-00:52 (678.) ●	-01:11 (789.) ●
Laufen	6.3 km	03:57:54	00:09:17	05:27 min/km	-00:18 (110.) ●	-00:15 (796.) ●	-00:24 (953.) ●
Laufen	8.2 km	04:08:59	00:11:05	05:50 min/km	+00:21 (136.) ●	+00:25 (1004.) ●	+00:15 (1233.) ●
Laufen	10.9 km	04:25:27	00:16:28	06:05 min/km	+00:13 (131.) ●	+00:10 (910.) ●	-00:06 (1101.) ●
Laufen	12.7 km	04:36:03	00:10:36	05:53 min/km	+00:37 (148.) ●	+00:37 (1050.) ●	+00:28 (1299.) ●
Laufen	14.5 km	04:48:14	00:12:11	06:46 min/km	+01:08 (158.) ●	+01:06 (1133.) ●	+00:57 (1422.) ●
Laufen	17.3 km	05:07:00	00:18:46	06:42 min/km	+01:48 (160.) ●	+01:52 (1156.) ●	+01:38 (1453.) ●
Laufen	19 km	05:17:52	00:10:52	06:23 min/km	+00:41 (143.) ●	+00:42 (1046.) ●	+00:35 (1312.) ●
Laufen	21 km	05:29:12	00:11:20	05:40 min/km	+00:31 (142.) ●	+00:33 (1017.) ●	+00:24 (1265.) ●
Laufen	21.1 km	05:29:59	00:00:47	07:49 min/km	+00:02 (152.) ●	+00:01 (1048.) ●	+00:01 (1326.) ●
Laufen	21.1 km	05:29:59	02:04:50	05:54 min/km	+03:37 (139.) ●	+03:53 (956.) ●	+01:58 (1168.) ●
Total	113 km	05:29:59	05:29:59	20.55 km/h	-09:51 (101.) ●	-08:55 (718.) ●	-15:06 (834.) ●

Ges	Sex	Ak	Name	#	AK
790	683	96	Jens Bontinck	647	M30-34	BEL	00:34:15	02:39:54	01:59:43	05:27:15
794	687	97	Mike Søndergaard	1911	M30-34	DEN	00:39:19	02:42:29	01:51:29	05:27:26
799	691	98	Driss Boutaleb	2164	M30-34	FRA	00:46:53	02:48:44	01:39:44	05:27:42
803	695	99	Mads Abildskov Riis	2340	M30-34	DEN	00:33:25	02:49:18	01:53:07	05:28:20
830	715	100	Christian Plaetner-Cancela	2101	M30-34	DEN	00:32:37	02:39:06	02:04:23	05:29:51
834	718	101	Derk Manus Bekedam	1957	M30-34	NED	00:35:14	02:38:32	02:04:50	05:29:59
851	733	102	Kim Larsen	1078	M30-34	DEN	00:32:10	02:46:13	02:02:26	05:31:09
855	737	103	Markus Fleischmann	973	M30-34	GER	00:40:32	02:51:48	01:45:50	05:31:28
861	742	104	Thomas Hagen	1029	M30-34	NOR	00:34:20	02:33:42	02:13:02	05:31:39
864	745	105	Fredrik Neubert	1265	M30-34	NOR	00:39:23	02:44:33	01:55:47	05:31:48