Carsten Gomard -
Ironman 70.3 Elsinore 2022

Quick facts

981/838/67Alle/Geschlecht/AK

M55-59Altersklasse

1961Startnummer

DENNationalität


42:58	2:42:01	2:01:09	5:39:02

Vergleiche Carsten Gomard mit anderen Athleten!

1961 Gomard

698 de Bruijn ×

1640 Nørgaard ×

1611 Holmsberg ×

846 Gundersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:58	00:42:58	02:15 min/100m	+04:16 (109.) ●	+04:48 (1266.) ●	+04:16 (1585.) ●
Wechsel		00:50:11	00:07:13	-	-00:38 (67.) ●	-00:04 (868.) ●	-00:07 (1101.) ●
Radfahren	6.7 km	01:01:43	00:11:32	34.86 km/h	-00:17 (59.) ●	-00:07 (779.) ●	-00:21 (871.) ●
Radfahren	18.1 km	01:22:07	00:20:24	33.53 km/h	-00:48 (53.) ●	-00:22 (732.) ●	-00:49 (810.) ●
Radfahren	31.9 km	01:47:00	00:24:53	33.28 km/h	-01:46 (54.) ●	-00:41 (745.) ●	-01:13 (828.) ●
Radfahren	45 km	02:11:25	00:24:25	32.19 km/h	-00:58 (59.) ●	-00:43 (745.) ●	-01:15 (826.) ●
Radfahren	56.5 km	02:31:19	00:19:54	34.67 km/h	-00:50 (58.) ●	-00:37 (693.) ●	-01:04 (764.) ●
Radfahren	75 km	03:05:33	00:34:14	32.42 km/h	-01:44 (55.) ●	-01:13 (697.) ●	-02:02 (779.) ●
Radfahren	90 km	03:32:12	00:26:39	33.77 km/h	-01:12 (54.) ●	-00:58 (679.) ●	-01:33 (748.) ●
Radfahren	90 km	03:32:12	02:42:01	33.33 km/h	-07:35 (53.) ●	-04:41 (685.) ●	-08:17 (761.) ●
Wechsel		03:37:53	00:05:41	-	-00:27 (75.) ●	-00:07 (923.) ●	-00:12 (1149.) ●
Laufen	1.8 km	03:46:54	00:09:01	05:00 min/km	-00:56 (47.) ●	-00:33 (665.) ●	-00:46 (775.) ●
Laufen	4.6 km	04:01:39	00:14:45	05:16 min/km	-01:05 (56.) ●	-00:27 (770.) ●	-00:46 (905.) ●
Laufen	6.3 km	04:11:16	00:09:37	05:39 min/km	-00:19 (73.) ●	+00:05 (919.) ●	-00:04 (1108.) ●
Laufen	8.2 km	04:21:49	00:10:33	05:33 min/km	-00:36 (67.) ●	-00:07 (864.) ●	-00:17 (1044.) ●
Laufen	10.9 km	04:37:59	00:16:10	05:59 min/km	-00:55 (65.) ●	-00:08 (849.) ●	-00:24 (1021.) ●
Laufen	12.7 km	04:47:57	00:09:58	05:32 min/km	-00:34 (65.) ●	-00:01 (845.) ●	-00:10 (1028.) ●
Laufen	14.5 km	04:58:49	00:10:52	06:02 min/km	-00:52 (64.) ●	-00:13 (807.) ●	-00:22 (986.) ●
Laufen	17.3 km	05:15:43	00:16:54	06:02 min/km	-00:44 (74.) ●	±00:00 (868.) ●	-00:14 (1060.) ●
Laufen	19 km	05:26:30	00:10:47	06:20 min/km	+00:10 (85.) ●	+00:37 (1025.) ●	+00:30 (1279.) ●
Laufen	21 km	05:38:11	00:11:41	05:50 min/km	+00:27 (92.) ●	+00:54 (1101.) ●	+00:45 (1380.) ●
Laufen	21.1 km	05:39:02	00:00:51	08:29 min/km	-00:05 (104.) ●	+00:05 (1298.) ●	+00:05 (1651.) ●
Laufen	21.1 km	05:39:02	02:01:09	05:44 min/km	-05:29 (68.) ●	+00:12 (863.) ●	-01:43 (1053.) ●
Total	113 km	05:39:02	05:39:02	20 km/h	-09:53 (67.) ●	+00:08 (838.) ●	-06:03 (981.) ●

Ges	Sex	Ak	Name	#	AK
916	789	62	Stephan Åkeborg	1913	M55-59	SWE	00:39:51	02:40:54	02:01:07	05:34:39
923	795	63	Erik Tscherning	1087	M55-59	NOR	00:43:25	02:40:21	01:55:49	05:35:08
931	801	64	Eddy Krage	1038	M55-59	DEN	00:29:26	02:48:48	02:06:52	05:35:42
939	807	65	Ron de Bruijn	698	M55-59	NED	00:34:38	02:44:25	02:08:10	05:36:28
961	824	66	Lars Nørgaard	1640	M55-59	DEN	00:46:54	02:43:03	01:54:28	05:37:40
981	838	67	Carsten Gomard	1961	M55-59	DEN	00:42:58	02:42:01	02:01:09	05:39:02
998	853	68	Anders Holmsberg	1611	M55-59	DEN	00:38:11	02:35:49	02:15:51	05:40:27
999	854	69	Steinar Gundersen	846	M55-59	NOR	00:36:41	02:43:17	02:06:45	05:40:30
1001	856	70	Torben Bakgaard	2284	M55-59	DEN	00:37:48	02:43:56	02:07:27	05:40:36
1013	863	71	Christian Larsen	1809	M55-59	DEN	00:40:26	02:51:14	01:55:34	05:41:21