Henrik Dalby Damm -
Ironman 70.3 Elsinore 2022

Quick facts

1217/1026/85Alle/Geschlecht/AK

M55-59Altersklasse

1963Startnummer

DENNationalität


40:58	2:51:58	2:04:30	5:53:15

Vergleiche Henrik Dalby Damm mit anderen Athleten!

1963 Damm

2106 Vinternes ×

403 Mathiesen ×

1654 Hansen ×

392 Skaarup ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:58	00:40:58	02:09 min/100m	+02:16 (97.) ●	+02:48 (1113.) ●	+02:16 (1368.) ●
Wechsel		00:48:58	00:08:00	-	+00:09 (85.) ●	+00:43 (1082.) ●	+00:40 (1395.) ●
Radfahren	6.7 km	01:01:17	00:12:19	32.64 km/h	+00:30 (101.) ●	+00:40 (1214.) ●	+00:26 (1421.) ●
Radfahren	18.1 km	01:22:54	00:21:37	31.64 km/h	+00:25 (91.) ●	+00:51 (1111.) ●	+00:24 (1260.) ●
Radfahren	31.9 km	01:49:55	00:27:01	30.65 km/h	+00:22 (99.) ●	+01:27 (1206.) ●	+00:55 (1411.) ●
Radfahren	45 km	02:15:48	00:25:53	30.37 km/h	+00:30 (94.) ●	+00:45 (1069.) ●	+00:13 (1223.) ●
Radfahren	56.5 km	02:36:54	00:21:06	32.7 km/h	+00:22 (90.) ●	+00:35 (1047.) ●	+00:08 (1187.) ●
Radfahren	75 km	03:12:42	00:35:48	31.01 km/h	-00:10 (77.) ●	+00:21 (929.) ●	-00:28 (1059.) ●
Radfahren	90 km	03:40:56	00:28:14	31.88 km/h	+00:23 (89.) ●	+00:37 (1004.) ●	+00:02 (1152.) ●
Radfahren	90 km	03:40:56	02:51:58	31.4 km/h	+02:22 (91.) ●	+05:16 (1038.) ●	+01:40 (1192.) ●
Wechsel		03:48:45	00:07:49	-	+01:41 (113.) ●	+02:01 (1371.) ●	+01:56 (1753.) ●
Laufen	1.8 km	03:58:00	00:09:15	05:08 min/km	-00:42 (54.) ●	-00:19 (762.) ●	-00:32 (888.) ●
Laufen	4.6 km	04:12:41	00:14:41	05:14 min/km	-01:09 (54.) ●	-00:31 (752.) ●	-00:50 (883.) ●
Laufen	6.3 km	04:22:14	00:09:33	05:37 min/km	-00:23 (71.) ●	+00:01 (895.) ●	-00:08 (1079.) ●
Laufen	8.2 km	04:32:59	00:10:45	05:39 min/km	-00:24 (72.) ●	+00:05 (912.) ●	-00:05 (1115.) ●
Laufen	10.9 km	04:49:46	00:16:47	06:12 min/km	-00:18 (79.) ●	+00:29 (976.) ●	+00:13 (1189.) ●
Laufen	12.7 km	04:59:56	00:10:10	05:38 min/km	-00:22 (72.) ●	+00:11 (917.) ●	+00:02 (1120.) ●
Laufen	14.5 km	05:11:17	00:11:21	06:18 min/km	-00:23 (73.) ●	+00:16 (946.) ●	+00:07 (1163.) ●
Laufen	17.3 km	05:29:41	00:18:24	06:34 min/km	+00:46 (93.) ●	+01:30 (1100.) ●	+01:16 (1375.) ●
Laufen	19 km	05:40:39	00:10:58	06:27 min/km	+00:21 (89.) ●	+00:48 (1062.) ●	+00:41 (1338.) ●
Laufen	21 km	05:52:26	00:11:47	05:53 min/km	+00:33 (97.) ●	+01:00 (1134.) ●	+00:51 (1418.) ●
Laufen	21.1 km	05:53:15	00:00:49	08:09 min/km	-00:07 (91.) ●	+00:03 (1158.) ●	+00:03 (1459.) ●
Laufen	21.1 km	05:53:15	02:04:30	05:54 min/km	-02:08 (77.) ●	+03:33 (952.) ●	+01:38 (1162.) ●
Total	113 km	05:53:15	05:53:15	19.19 km/h	+04:20 (85.) ●	+14:21 (1026.) ●	+08:10 (1217.) ●

Ges	Sex	Ak	Name	#	AK
1131	958	80	Mark White	756	M55-59	NOR	00:35:46	02:40:14	02:17:55	05:48:28
1140	965	81	Tim Goss	1769	M55-59	GBR	00:40:22	02:52:44	02:04:00	05:48:48
1156	978	82	Erik Sjogren	1838	M55-59	USA	00:39:47	02:43:17	02:15:49	05:49:49
1175	993	83	Carsten Vinternes	2106	M55-59	DEN	00:46:37	02:52:44	02:01:06	05:50:57
1177	994	84	Henrik Mathiesen	403	M55-59	DEN	00:35:52	02:48:05	02:12:20	05:51:04
1217	1026	85	Henrik Dalby Damm	1963	M55-59	DEN	00:40:58	02:51:58	02:04:30	05:53:15
1242	1043	86	Brian Hansen	1654	M55-59	DEN	00:38:15	02:50:40	02:08:41	05:54:42
1271	1066	87	Steen Skaarup	392	M55-59	DEN	00:40:16	02:54:20	02:09:07	05:55:51
1305	1093	88	Krister Hansson	1561	M55-59	SWE	00:36:51	03:05:06	02:02:44	05:57:51
1310	1098	89	Leifur Halldorsson	727	M55-59	ISL	00:34:42	02:47:46	02:24:44	05:58:13