Gustav Palm-Henriksen -
Ironman 70.3 Elsinore 2022

Quick facts

17/17/16Alle/Geschlecht/AK

MPROAltersklasse

20Startnummer

DENNationalität


25:23	2:07:18	1:24:47	4:03:15

Vergleiche Gustav Palm-Henriksen mit anderen Athleten!

20 Palm-Henriksen

28 Sievers ×

22 Damm ×

6 McNamee ×

35 Askengren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:25:23	00:25:23	01:20 min/100m	+01:59 (15.) ●	-12:47 (24.) ●	-13:19 (30.) ●
Wechsel		00:28:32	00:03:09	-	+00:04 (14.) ●	-04:08 (15.) ●	-04:11 (17.) ●
Radfahren	6.7 km	00:37:56	00:09:24	42.77 km/h	+00:19 (18.) ●	-02:15 (27.) ●	-02:29 (28.) ●
Radfahren	18.1 km	00:53:56	00:16:00	42.75 km/h	-00:56 (7.) ●	-04:46 (7.) ●	-05:13 (7.) ●
Radfahren	31.9 km	01:13:08	00:19:12	43.13 km/h	+00:02 (14.) ●	-06:22 (16.) ●	-06:54 (16.) ●
Radfahren	45 km	01:32:17	00:19:09	41.04 km/h	-00:03 (8.) ●	-05:59 (10.) ●	-06:31 (10.) ●
Radfahren	56.5 km	01:48:20	00:16:03	42.99 km/h	-00:11 (5.) ●	-04:28 (8.) ●	-04:55 (8.) ●
Radfahren	75 km	02:14:46	00:26:26	41.99 km/h	-00:01 (15.) ●	-09:01 (18.) ●	-09:50 (18.) ●
Radfahren	90 km	02:35:50	00:21:04	42.72 km/h	-02:21 (8.) ●	-06:33 (12.) ●	-07:08 (12.) ●
Radfahren	90 km	02:35:50	02:07:18	42.42 km/h	-03:11 (13.) ●	-39:24 (15.) ●	-43:00 (15.) ●
Wechsel		02:38:28	00:02:38	-	+00:07 (15.) ●	-03:10 (24.) ●	-03:15 (29.) ●
Laufen	1.8 km	02:45:08	00:06:40	03:42 min/km	+00:21 (15.) ●	-02:54 (28.) ●	-03:07 (30.) ●
Laufen	4.6 km	02:55:53	00:10:45	03:50 min/km	+00:44 (18.) ●	-04:27 (36.) ●	-04:46 (42.) ●
Laufen	6.3 km	03:02:20	00:06:27	03:47 min/km	+00:27 (17.) ●	-03:05 (35.) ●	-03:14 (40.) ●
Laufen	8.2 km	03:09:31	00:07:11	03:46 min/km	+00:35 (18.) ●	-03:29 (46.) ●	-03:39 (53.) ●
Laufen	10.9 km	03:20:51	00:11:20	04:11 min/km	+00:57 (18.) ●	-04:58 (44.) ●	-05:14 (51.) ●
Laufen	12.7 km	03:27:37	00:06:46	03:45 min/km	+00:32 (17.) ●	-03:13 (45.) ●	-03:22 (52.) ●
Laufen	14.5 km	03:35:20	00:07:43	04:17 min/km	+00:49 (19.) ●	-03:22 (85.) ●	-03:31 (99.) ●
Laufen	17.3 km	03:47:38	00:12:18	04:23 min/km	+01:34 (20.) ●	-04:36 (106.) ●	-04:50 (122.) ●
Laufen	19 km	03:55:04	00:07:26	04:22 min/km	+01:02 (20.) ●	-02:44 (117.) ●	-02:51 (138.) ●
Laufen	21 km	04:02:40	00:07:36	03:48 min/km	+00:45 (19.) ●	-03:11 (78.) ●	-03:20 (92.) ●
Laufen	21.1 km	04:03:15	00:00:35	05:49 min/km	+00:01 (17.) ●	-00:11 (173.) ●	-00:11 (190.) ●
Laufen	21.1 km	04:03:15	01:24:47	04:01 min/km	+07:47 (19.) ●	-36:10 (55.) ●	-38:05 (65.) ●
Total	113 km	04:03:15	04:03:15	27.87 km/h	+06:46 (16.) ●	-01:35:39 (17.) ●	-01:41:50 (17.) ●

Ges	Sex	Ak	Name	#	AK
11	11	11	Tom Lecomte	19	MPRO	FRA	00:25:28	02:05:19	01:16:10	03:52:34
12	12	12	Alexander Mundt	23	MPRO	DEN	00:22:04	02:06:50	01:21:51	03:56:26
13	13	13	Gregor Schreiner	25	MPRO	GER	00:22:26	02:06:54	01:23:09	03:58:27
14	14	14	Lennart Sievers	28	MPRO	GER	00:21:58	02:07:31	01:25:05	03:59:57
15	15	15	Christoffer Damm	22	MPRO	DEN	00:25:24	02:07:09	01:23:26	04:01:55
17	17	16	Gustav Palm-Henriksen	20	MPRO	DEN	00:25:23	02:07:18	01:24:47	04:03:15
24	23	17	David McNamee	6	MPRO	GBR	00:22:23	02:26:29	01:13:21	04:08:13
26	24	18	Albert Askengren	35	MPRO	SWE	00:25:29	02:14:37	01:23:35	04:09:19
31	27	19	Joachim Krauth	29	MPRO	GER	00:27:46	02:18:20	01:18:59	04:11:28
260	235	20	Kevin Vabaorg	27	MPRO	EST	00:23:05	02:56:21	01:23:52	04:49:42